{"id":676,"date":"2017-07-04T10:21:59","date_gmt":"2017-07-04T07:21:59","guid":{"rendered":"http:\/\/www.hertelden.net\/?p=676"},"modified":"2017-07-04T10:21:59","modified_gmt":"2017-07-04T07:21:59","slug":"hastaliklara-takviye-dogal-ilaclar","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2017\/07\/04\/hastaliklara-takviye-dogal-ilaclar\/","title":{"rendered":"Hastal\u0131klara Takviye Do\u011fal \u0130la\u00e7lar"},"content":{"rendered":"

\u00d6NCE DOKTOR TEDAV\u0130S\u0130 BUNLAR TAKVIYE<\/strong><\/p>\n

AKC\u0130\u011eER HASTALIKLARI<\/strong><\/p>\n

And\u0131z otu k\u00f6k\u00fc ezilip balla kar\u0131\u015ft\u0131r\u0131larak yenirse akci\u011fer kanamas\u0131na \u00e7ok
\niyi gelir. \u00dcz\u00fcm \u015f\u0131ras\u0131n\u0131n i\u00e7inde bir ay bekletilen and\u0131z otu akci\u011fer
\nrahats\u0131zl\u0131klar\u0131 ve vereme iyi gelir.
\nH\u0131yar suyu akci\u011fer rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nMelek otu akci\u011feri kuvvetlendirir.
\n\u015ealgam akci\u011fer bron\u015flar\u0131n temizlenmesine yard\u0131mc\u0131 olur.
\nTar\u00e7\u0131n a\u011fac\u0131 akci\u011ferleri kuvvetlendirir.<\/strong><\/p>\n

\nASTIM<\/strong><\/h2>\n

And\u0131z otu k\u00f6k\u00fc ezilip balla kar\u0131\u015ft\u0131r\u0131larak yenirse ast\u0131ma \u00e7ok iyi gelir.
\n\u00c7am filizi (75 gram) ak\u015famdan bir litre su i\u00e7ine b\u0131rak\u0131l\u0131p sabahleyin
\nkaynat\u0131larak on dakika dinlendirildikten sonra balla kar\u0131\u015ft\u0131r\u0131larak g\u00fcnde
\niki kahve fincan\u0131 i\u00e7ilirse, ast\u0131ma \u00e7ok iyi gelir. S\u0131cak i\u00e7ilmelidir.
\nDeve taban\u0131n\u0131n suda kaynat\u0131l\u0131p, buhar\u0131n\u0131n solunmas\u0131 ast\u0131ma ve her t\u00fcrl\u00fc
\nnefes darl\u0131\u011f\u0131na iyi gelir.
\nMaydanoz tohumlar\u0131n\u0131n ve yapraklar\u0131n\u0131n kaynat\u0131lmas\u0131 ile elde edilen saf
\nmaydanoz suyu ast\u0131ma iyi gelir.
\nNar, havu\u00e7 ve so\u011fan ast\u0131ma iyi gelir.<\/strong><\/p>\n

\nBA\u011eIRSAK ENFEKS\u0130YONLARI<\/strong><\/h2>\n

Anason \u00e7ay\u0131 hazm\u0131 kolayla\u015ft\u0131r\u0131r ve ba\u011f\u0131rsak gazlar\u0131n\u0131 yok eder.
\nArd\u0131\u00e7 meyveleri ba\u011f\u0131rsak gazlar\u0131n\u0131 \u00f6nler.
\nArmut, ba\u011f\u0131rsaklar\u0131 yumu\u015fat\u0131r.
\nAsma \u00e7ubuklar\u0131ndan \u00e7\u0131kan s\u0131v\u0131 ba\u011f\u0131rsak kanamalar\u0131na kar\u015f\u0131 kullan\u0131l\u0131r. Baz\u0131
\nyerlerde bu s\u0131v\u0131 g\u00f6z damlas\u0131 olarak da kullan\u0131l\u0131r.
\nAyva ba\u011f\u0131rsa\u011f\u0131 kuvvetlendirir.
\nBamya sindirim sistemini d\u00fczenler, ba\u011f\u0131rsaklar\u0131 yumu\u015fatarak kab\u0131zl\u0131\u011f\u0131 \u00f6nler.
\nBiberiye \u00e7ay\u0131, mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131na iyi gelir. Safra kesesi
\nsalg\u0131s\u0131n\u0131 \u00e7o\u011falt\u0131r.
\nBira mayas\u0131 haz\u0131ms\u0131zl\u0131k ve ba\u011f\u0131rsak zorluklar\u0131na kar\u015f\u0131 etkilidir. Ayr\u0131ca
\nba\u011f\u0131rsaklarda \u00e7\u00fcr\u00fcyen besinlerin olu\u015fturdu\u011fu zehirli maddeleri zarars\u0131z hale
\ngetirir. Ba\u011f\u0131rsak iltihab\u0131na, iyi gelir. \u0130ki \u00fc\u00e7 kahve ka\u015f\u0131\u011f\u0131 bira mayas\u0131 bir
\nbardak suya kar\u0131\u015ft\u0131r\u0131larak g\u00fcnl\u00fck olarak t\u00fcketilebilir.
\nFasulye’ nin ba\u011f\u0131rsak temizleyici niteli\u011fi bulunur.
\nHavu\u00e7 tohumlar\u0131ndan yap\u0131lan \u015furup, mide ve ba\u011f\u0131rsak gazlar\u0131n\u0131, kanamalar\u0131n\u0131
\nve iltihaplar\u0131n\u0131 \u00f6nler.
\nIs\u0131rgan otu \u00f6z\u00fc metabolizma rahats\u0131zl\u0131klar\u0131n\u0131n yan\u0131 s\u0131ra ba\u011f\u0131rsak, mesane,
\nb\u00f6brek, dalak hastal\u0131klar\u0131na iyi gelir.
\nKabak \u00e7ekirde\u011fi ba\u011f\u0131rsak kurtlar\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcc\u00fc, zehirli olmayan \u00f6nemli bir
\ntedavi maddesidir. B\u00fcy\u00fcklerin 700 gram, k\u00fc\u00e7\u00fcklerin ise 400 gram kabak
\n\u00e7ekirde\u011fini a\u00e7 karn\u0131na yemeleri gerekmektedir. Ayr\u0131ca; \u00e7ekirdekleri yedikten
\n2-3 saat sonra bir \u00e7ay barda\u011f\u0131 hint ya\u011f\u0131 i\u00e7mek istenen sonu\u00e7 a\u00e7\u0131s\u0131ndan
\netkilidir.
\nKavun ba\u011f\u0131rsaklar\u0131 yumu\u015fat\u0131r.
\nKekik ba\u011f\u0131rsak parazitlerine iyi gelir.
\nKimyon, kar\u0131n a\u011fr\u0131s\u0131na, mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nLahana \u00e7i\u011f olarak yenildi\u011finde sindirim sistemi rahats\u0131zl\u0131klar\u0131na, ba\u011f\u0131rsak
\nt\u0131kan\u0131kl\u0131\u011f\u0131na, ba\u011f\u0131rsak tembelli\u011fine, ba\u011f\u0131rsak kurtlar\u0131na iyi gelir.
\nLavanta \u00e7i\u00e7e\u011fi \u00e7ay\u0131 ba\u011f\u0131rsak gazlar\u0131n\u0131 yok eder.
\nMelisa ba\u011f\u0131rsak a\u011fr\u0131lar\u0131na \u00e7ok iyi gelir.
\nNar kabu\u011fu ba\u011f\u0131rsak kurtlar\u0131 ve solucanlar\u0131 d\u00fc\u015f\u00fcr\u00fcc\u00fc etki yapar.
\nNohut ba\u011f\u0131rsaklar\u0131 yumu\u015fat\u0131r.
\nSalep ba\u011f\u0131rsak tembelli\u011fine iyi gelir.
\nSemizotu ba\u011f\u0131rsaklar\u0131 yumu\u015fat\u0131r.
\nTar\u00e7\u0131n a\u011fac\u0131 yapraklar\u0131ndan ve kabuklar\u0131ndan elde edilen tar\u00e7\u0131n ya\u011f\u0131
\nba\u011f\u0131rsaklar\u0131 d\u00fczenler. Hazm\u0131 kolayla\u015ft\u0131r\u0131r, a\u011fr\u0131lar\u0131 dindirir, mide
\nkramplar\u0131n\u0131 giderir.
\nTarhun otu, limon, elma, incir domates Ba\u011f\u0131rsak enfeksiyonlar\u0131na iyi gelir.<\/strong><\/p>\n

\nBASUR<\/strong><\/h4>\n

Ac\u0131 marul yapraklar\u0131ndan ve k\u00f6k\u00fcnden yap\u0131lan \u00e7ay, basurdan \u015fikayeti olanlara
\nfayda sa\u011flar.
\nAnd\u0131z otu basur tedavisinde etkilidir.
\nKabak’\u0131n basura olumlu etkileri vard\u0131r. Karpuz ve \u00fcz\u00fcm basura iyi gelir.
\nAt kestanesi (bir kilo) k\u00fc\u00e7\u00fck par\u00e7alara do\u011franarak pi\u015firilir ve suyu ile
\ntemizlenilirse basuru \u00f6nler.
\nEbeg\u00fcmeci yapraklar\u0131ndan basur i\u00e7in merhem yap\u0131l\u0131r.
\nMe\u015fe kabu\u011fu tozu basur tedavisinde etkilidir.<\/strong><\/p>\n

BA\u015e A\u011eRILARI<\/strong><\/p>\n

Anason tohumlar\u0131 yak\u0131larak duman\u0131 solunursa ba\u015f a\u011fr\u0131s\u0131n\u0131 giderir.
\nArd\u0131\u00e7’\u0131n rendelenmi\u015f meyveleri sirke i\u00e7ine koyup bekletildikten sonra bir
\nbezle al\u0131n\u0131p \u00fczerine sar\u0131l\u0131rsa ba\u015f a\u011fr\u0131lar\u0131n\u0131 giderir.
\nAy\u00e7i\u00e7ek ya\u011f\u0131 i\u00e7ilmez ama gargara olarak kullan\u0131ld\u0131\u011f\u0131nda uykusuzluk, kronik
\nba\u015f a\u011fr\u0131s\u0131 ve asabiyete iyi gelir.
\nIhlamur \u00e7ay\u0131 \u00e7i\u00e7eklerinden elde edilen \u0131hlamur ruhu ba\u015f a\u011fr\u0131s\u0131n\u0131 keser.
\nKarabiber tar\u00e7\u0131nla kar\u0131\u015ft\u0131r\u0131larak kullan\u0131l\u0131rsa ba\u015f a\u011fr\u0131s\u0131n\u0131 giderici etki
\nyapar. Ihlamurla kaynat\u0131l\u0131nca da sanc\u0131 kesici etkisi vard\u0131r.
\nLimon suyu bir su barda\u011f\u0131 kahve i\u00e7ine s\u0131k\u0131l\u0131p i\u00e7ilirse ba\u015f a\u011fr\u0131s\u0131na etkili
\nolur.
\nMuzun i\u00e7indeki magnezyum ba\u015f a\u011fr\u0131s\u0131 ve kramplara kar\u015f\u0131 etkili olur.
\nNane \u00e7ay\u0131 ve \u00fczerlik otu ba\u015f a\u011fr\u0131lar\u0131na iyi gelir.<\/strong><\/p>\n

BO\u011eAZ RAHATSIZLIKLARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 iyi bir baharat ve antibiyotiktir. Bal ve sirke ilave edilerek
\ni\u00e7ilirse, bo\u011faz a\u011fr\u0131lar\u0131na kar\u015f\u0131 etkili olur.
\nAhududu \u00e7i\u00e7e\u011fini kaynatarak yap\u0131lan \u0131l\u0131k su banyosu, bademcik iltihaplar\u0131na
\niyi gelir.
\nAyva’n\u0131n suda bekletilmesi ile elde edilen \u015furupla gargara yap\u0131l\u0131rsa bo\u011faz
\niltihaplar\u0131na iyi gelir.
\nKara duttan yap\u0131lan \u015furup a\u011f\u0131z ve bo\u011faz iltihaplar\u0131n\u0131 ge\u00e7irir.
\nG\u00fcl yapraklar\u0131 ile yap\u0131lan \u00e7ayla gargara yapmak bo\u011faz iltihaplar\u0131nda \u00e7ok
\netkili olur.
\nHintya\u011f\u0131 bo\u011faz a\u011fr\u0131s\u0131 hallerinde 20 gram i\u00e7ilip bir g\u00fcn de oru\u00e7 tutulursa
\n\u015fikayet konusu olan durumlar ge\u00e7er.
\nIhlamur, sar\u0131msak, frenk \u00fcz\u00fcm\u00fc, dut bo\u011faz a\u011fr\u0131lar\u0131na iyi gelir.
\n\u0130ncir s\u00fctle birlikte pi\u015firilerek yenilirse nezleyi ve bo\u011faz a\u011fr\u0131lar\u0131n\u0131
\ngiderir. G\u00f6\u011fs\u00fc yumu\u015fat\u0131r.
\nKara kafes gargara yap\u0131ld\u0131\u011f\u0131nda, bo\u011faz iltihab\u0131 ve anjine etkili olur.
\nK\u0131z\u0131l yaprak kaynat\u0131larak gargara yap\u0131ld\u0131\u011f\u0131nda bo\u011faz iltihaplar\u0131n\u0131 yok eder.
\nBuruna \u00e7ekildi\u011finde nezleyi ge\u00e7irir.
\nLimon suyu bo\u011faz hastal\u0131klar\u0131na ve bademcik rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nMelek otu kaynat\u0131larak gargara yap\u0131ld\u0131\u011f\u0131nda bo\u011faz yaralar\u0131n\u0131 tedavi eder.
\nMenek\u015fe yapraklar\u0131ndan yap\u0131lan \u00e7ay bron\u015fit, bo\u011faz ve g\u00f6\u011f\u00fcs iltihaplar\u0131na \u00e7ok
\niyi gelir.
\nMine \u00e7i\u00e7e\u011fi suyu ile gargara yap\u0131ld\u0131\u011f\u0131nda bo\u011faz iltihaplar\u0131n\u0131 giderir.
\nM\u00fcrver a\u011fac\u0131 \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay a\u011f\u0131zda gargara yap\u0131ld\u0131\u011f\u0131nda bademcik
\niltihaplar\u0131n\u0131 \u00f6nler.
\nYabanmersini bo\u011faz hastal\u0131klar\u0131na iyi gelir.<\/strong><\/p>\n

B\u00d6BREK RAHATSIZLIKLARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 bir miktar kurutulup 1 litre suda kaynat\u0131larak i\u00e7ildi\u011finde b\u00f6brek ve
\nmesane rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nAnason tohumlar\u0131 toz haline getirilip, \u00fcz\u00fcm \u015f\u0131ras\u0131na kar\u0131\u015ft\u0131r\u0131larak
\ni\u00e7ildi\u011finde b\u00f6brek ta\u015flar\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr.
\nArmut, b\u00f6brekleri \u00e7al\u0131\u015ft\u0131r\u0131r.
\nArda’n\u0131n suda kaynat\u0131larak elde edilen s\u0131v\u0131s\u0131 b\u00f6brek ve safrakesesi
\nta\u015flar\u0131n\u0131n sebebiyet verdi\u011fi a\u011fr\u0131lara, karaci\u011fer ve dalak hastal\u0131klar\u0131na iyi
\ngelir.
\nA\u015fk otu tohumlar\u0131 bir bardak sirke i\u00e7ine konup 2 saat bekletilerek i\u00e7ilirse
\nb\u00f6brek, mesane ve safrakesesi ta\u015flar\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr.
\nAyr\u0131k otu (50gram) k\u00f6k\u00fcn\u00fcn bir litre suda kaynat\u0131lmas\u0131 sonucu elde edilen
\nila\u00e7 b\u00f6brek ta\u015flar\u0131n\u0131 ve idrar yollar\u0131ndaki kumu d\u00fc\u015f\u00fcr\u00fcr.
\nAnd\u0131z otu \u00fcz\u00fcm \u015f\u0131ras\u0131n\u0131n i\u00e7inde bir ay bekletilip i\u00e7ilirse b\u00f6brek, mesane ve
\nsafra kesesi ta\u015flar\u0131n\u0131n olu\u015fumunu \u00f6nler.
\nA\u015fk otu g\u00f6vdesi b\u00f6brek ve mesane rahats\u0131zl\u0131klar\u0131na iyi gelir. \u00c7ok miktarda
\nal\u0131nan a\u015fk otu b\u00f6brekleri yorabilir. B\u00f6brek rahats\u0131zl\u0131\u011f\u0131 \u00e7ekenlerin a\u015fk
\notundan yap\u0131lan ila\u00e7lar\u0131 kullanmamalar\u0131 tavsiye edilir.
\nBiberiye \u00e7ay\u0131, mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131na iyi gelir. Safra kesesi
\nsalg\u0131s\u0131n\u0131 \u00e7o\u011falt\u0131r.
\nDomates, p\u0131rasa, armut ve \u00fcz\u00fcm safra ve b\u00f6brek ta\u015flar\u0131na iyi gelir. Domates,
\ns\u0131cak aylarda bol miktarda yenilirse, b\u00f6brek ve kan dola\u015f\u0131m\u0131n\u0131 rahatlat\u0131r.
\nDomatesten tam olarak yararlanabilmek i\u00e7in daima \u00e7i\u011f yemelidir.
\nHint safran\u0131 k\u00f6k\u00fc ve \u00e7al\u0131s\u0131 kaynat\u0131larak i\u00e7ildi\u011finde karaci\u011fer ve
\nsafrakesesi rahats\u0131zl\u0131klar\u0131n\u0131 giderir.
\nHu\u015f a\u011fac\u0131 yapraklar\u0131ndan yap\u0131lan \u00e7ay, b\u00f6brek tembelli\u011fini ve v\u00fccudun su
\ntutmas\u0131n\u0131 \u00f6nler.
\nKabak b\u00f6brek ve mesane iltihaplar\u0131na iyi gelir ve idrar s\u00f6k\u00fcc\u00fc etki yapar.
\nLavanta \u00e7i\u00e7e\u011fi b\u00f6brekleri temizler.
\nMeyan k\u00f6k\u00fc b\u00f6brek ve idrar yollar\u0131ndaki ta\u015flar\u0131 d\u00fc\u015f\u00fcr\u00fcr.
\nM\u00fcrver a\u011fac\u0131 kabuklar\u0131ndan yap\u0131lan \u00e7ay, b\u00f6brek iltihaplar\u0131na iyi gelir.
\nNohut b\u00f6brek kumlar\u0131n\u0131 temizler.
\n\u015eeftali yapraklar\u0131ndan yap\u0131lan \u00e7ay uzun s\u00fcre i\u00e7ilince b\u00f6brek ve safra
\nta\u015flar\u0131na iyi gelir.<\/strong><\/p>\n

Turp b\u00f6breklerdeki mikroplar\u0131 \u00f6ld\u00fcr\u00fcr.
\n\u00dcz\u00fcm, elma, kavun, kereviz ve karahindiba b\u00f6brek hastal\u0131klar\u0131na iyi gelir.
\nYabani armut (ahlat) mesane i\u00e7inde mevcut olan ta\u015flar\u0131 bakterilere
\nd\u00f6n\u00fc\u015ft\u00fcrerek zamanla yok olmalar\u0131n\u0131 sa\u011flar.<\/strong><\/p>\n

B\u00d6CEK SOKMA VE ISIRMALARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 yapraklar\u0131ndan yap\u0131lan merhem, sivrisinek, ar\u0131 sokmas\u0131nda ac\u0131y\u0131
\ndindirir, ka\u015f\u0131nt\u0131y\u0131 \u00f6nler.
\nAnd\u0131z otu yapraklar\u0131 veya k\u00f6k\u00fcn\u00fcn hayvan \u0131s\u0131rma ve sokmalar\u0131nda enfeksiyon
\nolu\u015fumunu \u00f6nleyici etkileri vard\u0131r. \u00c7ok miktarda and\u0131z otu mide bulant\u0131s\u0131na
\nneden olur.
\n\u00c7al\u0131 kava\u011f\u0131 (ezilmi\u015f) ar\u0131 sokmalar\u0131nda sokulan yere sar\u0131l\u0131rsa etkili olur.
\nZeytinya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131larak elde edilen merhem yan\u0131klara s\u00fcr\u00fcl\u00fcrse \u015fifa
\nverir.
\nDeve taban\u0131 yapraklar\u0131 ezilip merhem haline getirilerek yaralar\u0131n,
\n\u00e7\u0131banlar\u0131, \u015fi\u015fen ayaklar\u0131n ve b\u00f6cek sokan yerlerin \u00fczerine sar\u0131l\u0131rsa \u00e7abuk
\niyile\u015fmelerini sa\u011flar.
\nMaydanoz tohumlar\u0131n\u0131n ve yapraklar\u0131n\u0131n kaynat\u0131lmas\u0131 ile elde edilen saf
\nmaydanoz suyu, ar\u0131 ve ha\u015farat sokmas\u0131nda, sokulan yere s\u00fcr\u00fcld\u00fc\u011f\u00fcnde a\u011fr\u0131s\u0131n\u0131
\nge\u00e7irir.
\nSar\u0131msak rendelenmi\u015f olarak yara, \u00e7\u0131ban ve zehirli hayvanlar\u0131n soktu\u011fu
\nb\u00f6lgelere sar\u0131ld\u0131\u011f\u0131nda iyile\u015ftirici olur.<\/strong><\/p>\n

C\u0130LT HASTALIKLARI VE BAKIMI<\/strong><\/p>\n

Anason Tohumlar\u0131’n\u0131n kaynat\u0131lmas\u0131yla elde edilen sudan cilt bak\u0131m\u0131 i\u00e7in
\nyararlan\u0131l\u0131r.
\nArd\u0131\u00e7 meyveleri dallar\u0131ndan yap\u0131lan merhem deri \u00fczerine s\u00fcr\u00fclerek ovulursa
\ncilt hastal\u0131klar\u0131na iyi gelir.
\nArpa unu hamur haline getirilerek y\u00fcze maske halinde s\u00fcr\u00fcl\u00fcr. 2 saat
\nbekletilir. Bu i\u015flem sonucunda y\u00fczdeki lekeleri yok olur.
\nA\u015fk otu k\u00f6k\u00fc kaynat\u0131larak elde edilen s\u0131v\u0131 y\u00fczdeki lekeleri yok eder.
\nBiberiye, merhem haline getirilerek v\u00fccuda s\u00fcr\u00fclerse cildi g\u00fczelle\u015ftirir,
\nk\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 giderir. 2 gram kurutulmu\u015f biberiye yapra\u011f\u0131 ve \u00e7i\u00e7e\u011fi bir tas
\ni\u00e7inde 20 dakika kaynat\u0131larak, v\u00fccut y\u0131kand\u0131\u011f\u0131nda g\u00fczelle\u015ftirir, p\u00fcr\u00fczs\u00fcz
\nhale getirir.
\nHavu\u00e7 cilt k\u0131r\u0131\u015f\u0131kl\u0131\u011f\u0131na iyi gelir.
\nKu\u015fkonmaz cilde canl\u0131l\u0131k verir. Bu bitki hava ak\u0131m\u0131 olan havay\u0131 temizleyici
\netki yapar.
\n\u00c7am dikeni, yumu\u015fak dallar\u0131 ve \u00e7am kozal\u0131\u011f\u0131 ince do\u011fran\u0131p \u00fczerine su
\nd\u00f6k\u00fcl\u00fcr. Yar\u0131m saat kaynat\u0131larak elde edilen s\u0131v\u0131 banyo yaparken
\nkullan\u0131l\u0131rsa, cilt hastal\u0131klar\u0131na iyi gelir.
\n\u0130ncir dallar\u0131ndaki \u00f6zsuyu si\u011fil ve nas\u0131r t\u00fcr\u00fc olu\u015fumlar\u0131n tedavisinde
\netkilidir.
\nH\u0131yar suyu ile yatmadan \u00f6nce ellere ve y\u00fcze s\u00fcr\u00fcl\u00fcrse cildi k\u0131r\u0131\u015f\u0131kl\u0131klardan
\nkoruyarak g\u00fczelle\u015ftirir. On dakika sonra tamamen y\u0131kamak gerekir.
\nHu\u015f a\u011fac\u0131 yapraklar\u0131 ezilip su ile kar\u0131\u015ft\u0131r\u0131lan yapraklar\u0131yla banyo
\nyap\u0131l\u0131rsa, cilt hastal\u0131klar\u0131na iyi gelir.
\n\u00dcz\u00fcm cildi g\u00fczelle\u015ftirir.<\/strong><\/p>\n

C\u0130NSEL G\u00dc\u00c7S\u00dcZL\u00dcK<\/strong><\/p>\n

Badem, ila\u00e7 olarak cinsel g\u00fc\u00e7s\u00fczl\u00fc\u011fe kar\u015f\u0131 kullan\u0131l\u0131r. B\u00f6yle durumlarda bir
\nay s\u00fcreyle yemeklerden sonra yirmi adet tatl\u0131 badem yemek gerekir.
\nEnginar cinsel g\u00fcc\u00fc artt\u0131r\u0131r, v\u00fccudu kuvvetlendirir.
\nF\u0131nd\u0131k, iktidars\u0131zl\u0131\u011fa iyi gelir.
\nHavu\u00e7, cinsel g\u00fc\u00e7s\u00fczl\u00fckten \u015fikayet edenlere s\u0131k\u00e7a \u00f6nerilen bir bitkidir.
\n\u0130ncir cinsel iste\u011fi artt\u0131r\u0131r. Bol miktarda yenilen incir iktidars\u0131zl\u0131\u011fa iyi
\ngelir.
\nKarabiber iktidars\u0131zl\u0131k ve cinsel hastal\u0131klar\u0131n tedavisinde kullan\u0131l\u0131r.
\nKereviz iktidars\u0131zl\u0131\u011fa iyi gelir.
\nMaydanoz erkeklerde ve kad\u0131nlarda cinsel iste\u011fi artt\u0131r\u0131r.
\nSalep kolay sindirilen ve cinsel g\u00fcc\u00fc artt\u0131r\u0131c\u0131 etkisi olan bir besindir.
\nTerme’nin cinsel istek artt\u0131r\u0131c\u0131 etkisi vard\u0131r.
\nVanilya erkeklerde ve kad\u0131nlarda cinsel isteksizli\u011fi yok eder.
\nYe\u015fil ceviz meyvelerinin kabuklar\u0131 kaynat\u0131larak i\u00e7ildi\u011finde erkeklerde
\ncinsel g\u00fcc\u00fc artt\u0131r\u0131r.
\nYulaf cinsel iktidars\u0131zl\u0131k \u015fikayetlerine etkilidir. K\u0131\u015f sabahlar\u0131 kaynat\u0131l\u0131p
\nlapa \u015feklinde yenebilir. \u0130\u00e7ine kuru yemi\u015f ve bal kat\u0131larak besin de\u011feri
\nart\u0131r\u0131l\u0131r.<\/strong><\/p>\n

\u00c7OCUKLAR \u0130\u00c7\u0130N<\/strong><\/p>\n

Havu\u00e7, \u00e7ocuklarda ba\u011f\u0131rsak kurtlar\u0131na etkisi olur.
\nIspanak \u00e7ocuklara ve hastalara bol miktarda yedirilmelidir.
\nKivi A, C, P vitamini a\u00e7\u0131s\u0131ndan son derece zengin bir meyvedir ve \u00e7ocuk
\ngeli\u015fiminde son derece sa\u011fl\u0131kl\u0131 bir besindir.
\nMarul \u00f6z suyunda bulunan maddeler k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n g\u00f6\u011fs\u00fcn\u00fc yumu\u015fat\u0131c\u0131 etki
\nyapar. \u00d6ks\u00fcr\u00fcklerine iyi gelir. B\u00fcy\u00fcme \u00e7a\u011f\u0131ndaki \u00e7ocuklara \u00e7ok yararl\u0131 bir
\nbesindir.
\nMenek\u015fe d\u00f6v\u00fclerek v\u00fccuda sar\u0131ld\u0131\u011f\u0131nda \u00e7ocuklarda g\u00f6r\u00fclen k\u0131zam\u0131k, k\u0131z\u0131l ve
\nk\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n ba\u015flar\u0131nda olu\u015fan deri kabarmas\u0131na iyi gelir.
\nM\u0131s\u0131r \u00e7ocuklar\u0131n geli\u015fiminde \u00e7ok yararl\u0131 bir besindir.
\nDomatesi \u00f6zellikle \u00e7ocuklar \u00e7i\u011f olarak yemelidir. Bebeklere s\u0131k\u0131larak
\ni\u00e7irilen suyu \u00e7ok yararl\u0131d\u0131r; \u00e7\u00fcnk\u00fc domates \u00e7ocuklar i\u00e7in gerekli kalsiyum,
\nfosfor, potasyum ve organik tuz i\u00e7ermektedir.
\nYulaf V\u00fccuda \u0131s\u0131 verdi\u011fi i\u00e7in yazdan \u00e7ok k\u0131\u015f\u0131n t\u00fcketilir. Tiroid bezinin
\n\u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar ve h\u0131zland\u0131r\u0131r.
\nToksin at\u0131c\u0131d\u0131r. \u0130\u00e7erdi\u011fi vitamin ve mineraller \u00f6zellikle \u00e7ocuklara iyi
\ngelir.<\/strong><\/p>\n

DAMAR HASTALIKLARI<\/strong><\/p>\n

Armut, damarlar\u0131n i\u00e7inde biriken tortular\u0131 eritip, idrarla d\u0131\u015far\u0131 atar.
\nAy\u00e7i\u00e7ek ya\u011f\u0131 (so\u011fuk preslenmi\u015f) damar kire\u00e7lenmesine \u00e7ok iyi gelir. Damar
\nsertli\u011fi, kolesterol ve tansiyona i\u00e7erdi\u011fi pektin maddesi nedeniyle iyi
\ngelir.
\n\u00c7avdar lezzetli bir \u00fcr\u00fcn olup v\u00fccuda enerji verir. Damar sertli\u011fi ve dola\u015f\u0131m
\nbozuklu\u011fu sorunu ya\u015fayanlar i\u00e7in yararl\u0131 bir \u00fcr\u00fcnd\u00fcr.
\nDomates, sar\u0131msak, limon, maydanoz, armut damar sertli\u011fi ve dola\u015f\u0131m
\nbozukluklar\u0131na iyi gelir.
\nGreyfurt’un C vitamini y\u00f6n\u00fcnden zengin olmakla beraber tad\u0131 ac\u0131d\u0131r. G\u00fcnde 1
\ntane yendi\u011finde atardamar t\u0131kanmas\u0131n\u0131 \u00f6nleyici, t\u0131kal\u0131 damarlar\u0131 a\u00e7\u0131c\u0131d\u0131r.
\nIhlamur, damar kire\u00e7lenmesi, kans\u0131zl\u0131k ve dola\u015f\u0131m bozukluklar\u0131na iyi gelir.
\nKaraturp damar sertli\u011fine iyi gelir.
\nLimon damar sertli\u011fine kar\u015f\u0131 etkilidir.
\nPortakal ve ye\u015fil biber damar zay\u0131fl\u0131\u011f\u0131na iyi gelir.
\nSar\u0131msak, so\u011fan damar sertli\u011fini \u00f6nler.
\n\u00dczerlik otu \u00e7ay\u0131 damar t\u0131kanmas\u0131 gibi hallerde \u00e7ok etkili olur.<\/strong><\/p>\n

DER\u0130 HASTALIKLARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 iltihapl\u0131 yaralar\u0131 ve \u00e7\u0131banlar\u0131 tedavi eder.
\nAnd\u0131z otu (taze) k\u00f6k\u00fc ezmesi \u00e7\u0131banlar\u0131n \u00fczerine sar\u0131l\u0131rsa \u00e7abuk iyile\u015fmesini
\nsa\u011flar. And\u0131z otundan yap\u0131lan merhemler, egzamaya, ka\u015f\u0131nt\u0131ya iyi gelir.
\nArd\u0131\u00e7 dallar\u0131n\u0131n ezilmesi yolu ile elde edilen suyu \u00e7\u0131banlar\u0131 ve \u015fi\u015flikleri
\ntedavi eder.
\nArpa unu hamur haline getirilir. Bir miktar keten tohumu ve \u00fczerlik otu
\nilave edilerek karna sar\u0131l\u0131r. \u00c7\u0131ban ve yaralar\u0131 tedavi eder.
\nAsma \u00e7ubuklar\u0131ndan \u00e7\u0131kan s\u0131v\u0131 egzamaya kar\u015f\u0131 kullan\u0131l\u0131r.
\nAy\u00e7i\u00e7e\u011fi tohumlar\u0131ndan elde edilen merhem kurde\u015fen hastal\u0131\u011f\u0131n\u0131n tedavisinde
\nkullan\u0131l\u0131r, yaralar\u0131 tedavi eder.
\nAyr\u0131kotu 2 yemek ka\u015f\u0131\u011f\u0131 ince ve muntazam k\u0131y\u0131larak \u00bc litre suda kaynat\u0131l\u0131p
\n\u00e7ay gibi i\u00e7ilirse deri hastal\u0131klar\u0131na iyi gelir.
\nCeviz yaprak ve kabuklar\u0131 Kronik egzamay\u0131 tamamen yok edicidir.1\/2 kg kuru
\nceviz yapra\u011f\u0131 1.5 litre suda 1 saat kaynat\u0131l\u0131r. Banyo suyuna ilave edilir.
\nNas\u0131rlar \u00fczerine s\u00fcr\u00fclen ceviz ya\u011f\u0131 bunlar\u0131n zamanla yok olmas\u0131n\u0131 sa\u011flar.
\n\u00c7ilek yapraklar\u0131ndan yap\u0131lan \u00e7ay sa\u011fl\u0131k kayna\u011f\u0131d\u0131r. \u00c7ilek yapra\u011f\u0131 \u00e7ay\u0131,
\nergenlik sivilce ve \u00e7\u0131banlar\u0131n\u0131 da yok eder.
\nEbeg\u00fcmeci yapraklar\u0131ndan \u00e7\u0131banlar i\u00e7in merhem yap\u0131l\u0131r.
\nElma, u\u00e7uk (Herpes) mikrobuna kar\u015f\u0131 \u00e7ok etkilidir.
\nErke\u00e7 sakal\u0131ndan yap\u0131lan merhem deri hastal\u0131klar\u0131na kar\u015f\u0131 kullan\u0131l\u0131r.
\nKa\u015f\u0131nt\u0131y\u0131 \u00f6nler.
\nFrenk maydanozunu ezilerek yap\u0131lan merhem egzamay\u0131 tedavi eder.
\nEnginar, limon, salatal\u0131k, kereviz, ku\u015fkonmaz ve turp deri hastal\u0131klar\u0131na
\niyi gelir.
\nKanarya otu ezilerek merhem haline getirilip yaralar\u0131n \u00fczerine s\u00fcr\u00fcl\u00fcrse,
\nyaralar\u0131n \u00e7abuk kapanmas\u0131n\u0131 sa\u011flar.
\nMelek otunun s\u0131k\u0131lmas\u0131 ile elde edilen s\u0131v\u0131 veya kurutulup d\u00f6v\u00fclerek elde
\nedilen toz, yaralar\u0131n tedavisinde kullan\u0131l\u0131r.
\nHavu\u00e7tan yap\u0131lan merhem uyuz hastal\u0131\u011f\u0131na ve ka\u015f\u0131nt\u0131lara iyi gelir.
\nYaralar\u0131n, yan\u0131klar\u0131n ve \u00e7\u0131banlar\u0131n \u00e7abuk kapanmas\u0131n\u0131 sa\u011flar.
\nKaya koru\u011fu (taze) \u00f6zsuyunda b\u00fcz\u00fc\u015ft\u00fcr\u00fcc\u00fc etkisi olan bir madde vard\u0131r, bu
\nnedenle yapraklar\u0131ndan yap\u0131lan merhem yara, yan\u0131k ve nas\u0131rlar\u0131n tedavisinde
\nkullan\u0131l\u0131r.
\nMarul lapas\u0131 kan \u00e7\u0131ban\u0131 ve yan\u0131klar\u0131n \u00fczerine s\u00fcr\u00fcl\u00fcr.
\nMine \u00e7i\u00e7e\u011fi suyu yara ve \u00e7\u0131banlar\u0131n \u00fczerine sar\u0131ld\u0131\u011f\u0131nda iyile\u015fmelerini
\nsa\u011flar.<\/strong><\/p>\n

D\u0130\u015e BAKIMI<\/strong><\/p>\n

Ada\u00e7ay\u0131 toz haline getirilerek di\u015f temizli\u011finde kullan\u0131l\u0131r. Di\u015fleri
\nsa\u011flamla\u015ft\u0131r\u0131r, bembeyaz yapar.
\nAhududu \u00e7i\u00e7e\u011fini kaynatarak yap\u0131lan \u0131l\u0131k su banyosu, di\u015f eti iltihaplar\u0131na
\niyi gelir.
\nAy\u00e7i\u00e7ek ya\u011f\u0131 i\u00e7ilmez ama gargara olarak kullan\u0131ld\u0131\u011f\u0131nda a\u011f\u0131zdaki zararl\u0131
\nbakteri ve molek\u00fclleri yok eder. V\u00fccudun zehirlerden temizlenmesine yard\u0131mc\u0131
\nolur.
\nB\u00f6\u011f\u00fcrtlen suda kaynat\u0131l\u0131p bu su ile a\u011f\u0131z \u00e7alkalan\u0131rsa a\u011f\u0131z yaralar\u0131 ve di\u015f
\netleri iltihaplanmas\u0131na iyi gelir. B\u00f6\u011f\u00fcrtlen yapraklar\u0131 \u00e7i\u011fnenirse di\u015feti
\nkanamalar\u0131 durur.
\nCeviz k\u00f6k\u00fcnden di\u015f a\u011fr\u0131s\u0131n\u0131 \u00f6nleyici bir s\u0131v\u0131 elde edilir. \u00c7ay\u0131n i\u00e7inde
\nbulunan fl\u00fcor\u00fcr maddesi di\u015f \u00e7\u00fcr\u00fcmelerini \u00f6nler.
\nFrenk \u00fcz\u00fcm\u00fc (kaynat\u0131lm\u0131\u015f) kaynar suya b\u0131rak\u0131larak elde edilen s\u0131v\u0131 ile
\ngargara yap\u0131l\u0131rsa a\u011f\u0131z yaralar\u0131, di\u015f etleri kanamalar\u0131 yok olur.
\nKara bu\u011fday son derece zengin besin de\u011feri ile y\u00fcksek kalori sa\u011flay\u0131c\u0131 bir
\nbitkisel \u00fcr\u00fcnd\u00fcr. \u0130\u00e7inde di\u015flerin \u00e7\u00fcr\u00fcmesini \u00f6nleyen fl\u00fcor\u00fcr vard\u0131r.
\nKimyon tohumlar\u0131 a\u011f\u0131zda \u00e7i\u011fnendi\u011finde di\u015f etlerini kuvvetlendirir.
\nHavu\u00e7 di\u015fetlerini kuvvetlendirir.
\nKaradut \u015furubunun lokal olarak uygulanmas\u0131 halinde d\u00fc\u015f a\u011fr\u0131s\u0131na iyi
\ngelmesidir.
\nKaranfil a\u011fac\u0131ndan elde edilen ya\u011f\u0131n di\u015f \u00e7\u00fcr\u00fcmelerini \u00f6nleyici etkisi
\nvard\u0131r.
\nLimon \u00e7i\u011fnendi\u011finde di\u015f etleri kanamas\u0131n\u0131 \u00f6nler.
\nMaydanoz di\u015f a\u011fr\u0131lar\u0131nda etkili olur.
\nMine \u00e7i\u00e7e\u011fi suyu ile gargara yap\u0131ld\u0131\u011f\u0131nda di\u015f \u00e7\u00fcr\u00fcmelerini \u00f6nler.
\nTurp di\u015fetlerini kuvvetlendirir.
\nYaban mersini di\u015f iltihaplar\u0131na iyi gelir.<\/strong><\/p>\n

G\u00d6Z RAHATSIZLIKLARI<\/strong><\/p>\n

Ceviz yapraklar\u0131n\u0131n kaynat\u0131lmas\u0131 ile elde edilen s\u0131v\u0131n\u0131n i\u00e7ine bat\u0131r\u0131lan
\ntemiz bir bez par\u00e7as\u0131 g\u00f6z \u00fczerine konursa, g\u00f6z iltihaplanmalar\u0131n\u0131 \u00f6nler.
\nDeve taban\u0131 suda kaynat\u0131larak pansuman yap\u0131l\u0131rsa deri ve g\u00f6z kapa\u011f\u0131
\niltihaplar\u0131n\u0131 \u00f6nler.
\nFrenk maydonuzu g\u00f6z hastal\u0131klar\u0131na etkilidir.
\nG\u00fcl yapraklar\u0131ndan yap\u0131lan \u00e7ayla g\u00f6z nezlesi ve kanlanmas\u0131nda bu \u00e7ayla g\u00f6z
\nbanyosu yapmak \u00e7ok etkili olur.
\nHavu\u00e7 g\u00f6zleri kuvvetlendirir.
\nKavun g\u00f6z nezlesine iyi gelir.
\nKaya koru\u011funun (taze) yapraklar\u0131n\u0131n ezilmesi ile elde edilen s\u0131v\u0131 g\u00f6z
\na\u011fr\u0131lar\u0131n\u0131 dindirir.
\nMaydanoz suyu ile g\u00f6z banyosu yap\u0131ld\u0131\u011f\u0131nda g\u00f6zkapa\u011f\u0131 iltihaplar\u0131n\u0131
\niyile\u015ftirici \u00f6zelli\u011fi vard\u0131r.
\nMine \u00e7i\u00e7e\u011fi suyu ile y\u0131kanan g\u00f6zlerde iltihap yok olur.
\nM\u00fcrver a\u011fac\u0131 kabuklar\u0131ndan yap\u0131lan \u00e7ay, b\u00f6brek g\u00f6z iltihaplar\u0131na iyi gelir.
\nPeygamber \u00e7i\u00e7e\u011fi g\u00f6z hastal\u0131klar\u0131na iyi gelir.
\nRezene (raziyane) tozu kar\u0131\u015ft\u0131r\u0131lan suyla g\u00f6zler y\u0131kand\u0131\u011f\u0131nda
\nkuvvetlendirir.
\n\u00dczerlik otu g\u00f6zleri kuvvetlendirir.<\/strong><\/p>\n

GUT (EKLEM) HASTALI\u011eI<\/strong><\/p>\n

Ahududu yapraklar\u0131ndan yap\u0131lan \u00e7ay gut hastal\u0131\u011f\u0131na iyi gelir.
\nA\u015fk otu, gut hastal\u0131\u011f\u0131na kar\u015f\u0131 etkilidir.
\nAyr\u0131k otu (50 gr) k\u00f6k\u00fcn\u00fcn bir litre suda kaynat\u0131lmas\u0131 sonucu elde edilen
\nila\u00e7 gut hastal\u0131\u011f\u0131na kar\u015f\u0131 kullan\u0131l\u0131r.
\nHu\u015f a\u011fac\u0131 yapraklar\u0131ndan yap\u0131lan \u00e7ay, gut hastal\u0131\u011f\u0131na iyi gelir.
\nKereviz gut hastal\u0131\u011f\u0131n\u0131n tedavisinde kullan\u0131l\u0131r.
\nPeygamber \u00e7i\u00e7e\u011fi gut hastal\u0131\u011f\u0131ndan olu\u015fan a\u011fr\u0131l\u0131 n\u00f6betlere de etkili olur.<\/strong><\/p>\n

HAM\u0130LEL\u0130K<\/strong><\/p>\n

Ada\u00e7ay\u0131, baz\u0131 annelerde bebe\u011fi emzirdikten sonra s\u00fct\u00fcn akmaya devam etti\u011fi
\nhallerde g\u00f6\u011f\u00fcs ucuna ayn\u0131 merhemden bir miktar s\u00fcr\u00fclerek s\u00fct\u00fcn kesilmesi
\nsa\u011flan\u0131r.
\nAnasondan elde edilen ya\u011f hormonlar\u0131 d\u00fczenler, anne s\u00fct\u00fcn\u00fc \u00e7o\u011falt\u0131r.
\nFrenk maydonozunun ezilerek yap\u0131lan merhem lo\u011fusa kad\u0131nlar\u0131n g\u00f6\u011f\u00fcslerindeki
\ndurmayan s\u00fct ak\u0131nt\u0131s\u0131n\u0131 ve iltihaplar\u0131 tedavi eder.
\nKimyon anne s\u00fct\u00fcn\u00fc \u00e7o\u011falt\u0131r, balgam ve ter s\u00f6kt\u00fcr\u00fcr.
\nNohut emzikli kad\u0131nlar\u0131n s\u00fct\u00fcn\u00fc artt\u0131r\u0131r.<\/strong><\/p>\n

\u0130DRAR YOLLARI ENFEKS\u0130YONLARI<\/strong><\/p>\n

And\u0131z otu k\u00f6k\u00fcnden elde edilen ya\u011f idrar s\u00f6kt\u00fcr\u00fcc\u00fc ve safra ifrazat\u0131n\u0131
\nartt\u0131r\u0131c\u0131d\u0131r.
\nArd\u0131\u00e7 meyveleri idrar\u0131 s\u00f6kt\u00fcr\u00fcr, idrar organlar\u0131n\u0131 dezenfekte eder.
\nAyr\u0131k otu (50 gr) k\u00f6k\u00fcn\u00fcn bir litre suda kaynat\u0131lmas\u0131 sonucu elde edilen
\nila\u00e7 ter ve idrar s\u00f6kt\u00fcr\u00fcr, B\u00f6\u011f\u00fcrtlenin, idrar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi vard\u0131r.
\n\u00c7ilek, salatal\u0131k, idrar s\u00f6kt\u00fcr\u00fcr.
\nErke\u00e7 otu idrar yollar\u0131 iltihab\u0131 ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi gelir.
\nFrenk \u00fcz\u00fcm\u00fc yapraklar\u0131ndan yap\u0131lan \u00e7ay idrar ve ter s\u00f6kt\u00fcr\u00fcr.
\nHercai menek\u015fe \u00bc litre kaynar suda iki tatl\u0131 ka\u015f\u0131\u011f\u0131 menek\u015fe on dakika
\nb\u0131rak\u0131l\u0131p olu\u015fturulan \u00e7ay i\u00e7ilirse; idrar s\u00f6kt\u00fcr\u00fcr, idrar yollar\u0131
\nhastal\u0131klar\u0131na, iyi gelir.
\nHint safran\u0131, maydanoz idrar s\u00f6kt\u00fcr\u00fcr.
\nKabak idrar s\u00f6k\u00fcc\u00fc etki yapar.
\nKahve idrar\u0131 s\u00f6kt\u00fcr\u00fcr, terlemeyi azalt\u0131r.
\nK\u0131rm\u0131z\u0131 ayr\u0131kotu k\u00f6k\u00fcnden yap\u0131lan ila\u00e7lar ter ve idrar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr.
\nKimyon \u00e7ay\u0131 idrar s\u00f6kt\u00fcr\u00fcr, v\u00fccudu \u0131s\u0131t\u0131r.
\nMenek\u015fe \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay idrar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr.
\nM\u0131s\u0131r ko\u00e7an\u0131 idrar s\u00f6kt\u00fcr\u00fcr. Ayr\u0131ca idrar yollar\u0131n\u0131 ta\u015f ve kumlardan
\ntemizler.
\nM\u00fcrver a\u011fac\u0131 \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay i\u00e7ilince idrar s\u00f6kt\u00fcr\u00fcr.
\nP\u0131rasa idrar s\u00f6kt\u00fcr\u00fcr, hazm\u0131 kolayla\u015ft\u0131r\u0131r.
\nSemizotu kanl\u0131 idrara kar\u015f\u0131 etkilidir.
\nYaban eri\u011fi \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay, idrar s\u00f6kt\u00fcr\u00fcr.
\nYabani armut (ahlat) a\u011fac\u0131n\u0131n taze ve gen\u00e7 yapraklar\u0131 kaynat\u0131larak suyu
\ni\u00e7ildi\u011finde idrar\u0131 dezenfekte eder ve s\u00f6kt\u00fcr\u00fcr<\/strong><\/p>\n

\u0130SHAL<\/strong><\/p>\n

Havu\u00e7, limon, nar ise ishale iyi gelir. Bir miktar kurutulmu\u015f ada\u00e7ay\u0131 1
\nlitre suda kaynat\u0131larak i\u00e7ildi\u011finde ishale iyi gelir.
\nAhududu yapraklar\u0131 ishal kesicidir.
\nArpa’n\u0131n suda kaynat\u0131larak elde edilen s\u0131v\u0131s\u0131 ishali \u00f6nler. B\u00f6brek ve
\nsafrakesesi ta\u015flar\u0131n\u0131n sebebiyet verdi\u011fi a\u011fr\u0131lara, karaci\u011fer ve dalak
\nhastal\u0131klar\u0131na, bron\u015fit ve nezleye, cilt hastal\u0131klar\u0131na, kans\u0131zl\u0131\u011fa,
\nra\u015fitizm hastal\u0131\u011f\u0131na iyi gelir. Kemik kire\u00e7lenmesini \u00f6nlemesi en \u00f6nemli
\n\u00f6zelli\u011fidir.
\nB\u00f6\u011f\u00fcrtlen ishale iyi gelir.
\nBademya\u011f\u0131 ba\u015fl\u0131 ba\u015f\u0131na bir ila\u00e7t\u0131r. Yumu\u015fat\u0131c\u0131 etkisi oldu\u011fundan k\u00fc\u00e7\u00fck
\n\u00e7ocuklar\u0131n kab\u0131zl\u0131\u011f\u0131n\u0131 gidermek i\u00e7in bir kahve ka\u015f\u0131\u011f\u0131 kullan\u0131l\u0131rsa iyi sonu\u00e7
\nal\u0131n\u0131r. Hem i\u00e7 organlar i\u00e7in hem de cilt i\u00e7in \u00e7ok yararl\u0131d\u0131r. Yaralara
\ns\u00fcr\u00fcld\u00fc\u011f\u00fcnde ac\u0131y\u0131 dindirir.
\nG\u00fcl yapraklar\u0131 \u00e7ay gibi kaynat\u0131l\u0131p i\u00e7ilirse rahatl\u0131k verici ve ishal
\ngidericidir.
\nKestane a\u011fac\u0131n\u0131n yapraklar\u0131 kaynat\u0131l\u0131p, i\u00e7ilirse ishali \u00f6nler.
\nKoyu \u00e7ay, \u015feftali ishali \u00f6nler.
\nK\u0131z\u0131lc\u0131k’\u0131n en etkin oldu\u011fu rahats\u0131zl\u0131k ishaldir. Kab\u0131zl\u0131k yapar.
\nLabada ishal kesicidir. Ba\u011f\u0131rsaklara dolgunluk hissi veren iyi bir besindir.
\nMisk otu k\u00f6t\u00fc kaynat\u0131larak i\u00e7ildi\u011finde ishali \u00f6nler.
\nMuz kab\u0131zl\u0131\u011fa \u00e7ok iyi gelir.
\nM\u00fcrver a\u011fac\u0131 \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay i\u00e7ilince, zat\u00fcrree ba\u015flang\u0131c\u0131, nefes
\nyolu hastal\u0131klar\u0131, nezle, grip, \u00f6ks\u00fcr\u00fc\u011fe iyi gelir.
\nPirincin tutucu etkisinden \u00f6t\u00fcr\u00fc ishal kesici \u00f6zelli\u011fi fazlad\u0131r.
\nYabani armut (ahlat) pi\u015firilerek yendi\u011finde ishali \u00f6nler.<\/strong><\/p>\n

\u0130\u015eTAH A\u00c7ICI BES\u0130NLER<\/strong><\/p>\n

Ada\u00e7ay\u0131 yapraklar\u0131ndan elde edilen toz i\u015ftahs\u0131zl\u0131\u011f\u0131 \u00f6nler.
\nAnason tohumlar\u0131n\u0131n yenmesi i\u015ftah\u0131 artt\u0131r\u0131r.
\nAnanas tohumlar\u0131ndan elde edilen anason ya\u011f\u0131 i\u015ftah a\u00e7\u0131c\u0131d\u0131r, harareti
\ns\u00f6nd\u00fcr\u00fcr.
\nAnd\u0131z otu i\u015ftah a\u00e7ar. Ard\u0131\u00e7 meyveleri i\u015ftah\u0131 artt\u0131r\u0131r, haz\u0131m\u0131 kolayla\u015ft\u0131r\u0131r.
\nBiber ve enginar, i\u015ftahs\u0131zl\u0131\u011fa kar\u015f\u0131 etkilidir.
\nCeviz yapraklar\u0131ndan yap\u0131lan \u00e7ay i\u015ftah\u0131 a\u00e7ar, mideyi kuvvetlendirir.
\nG\u00fcvercin k\u00f6k\u00fc i\u015ftah a\u00e7\u0131c\u0131d\u0131r.
\nKantaron i\u015ftah\u0131 \u00e7ar, haz\u0131ms\u0131zl\u0131klar\u0131 giderir.
\nKarabiber i\u015ftahs\u0131zl\u0131\u011fa kar\u015f\u0131 son derece etkilidir. Ayr\u0131ca hazm\u0131
\nkolayla\u015ft\u0131r\u0131r.
\nKavun, kereviz, kimyon, maydanoz ve melisa otu i\u015ftah a\u00e7ar.
\nK\u0131rm\u0131z\u0131 yaban mersini meyvelerinden yap\u0131lan komposto i\u015ftah\u0131 a\u00e7ar, v\u00fccut
\nk\u0131rg\u0131nl\u0131\u011f\u0131n\u0131 giderir.
\nKi\u015fni\u015f i\u015ftah a\u00e7ar. Taze ki\u015fni\u015f meyvesinin ve otunun tahtakurusunu and\u0131ran
\n\u00e7ok k\u00f6t\u00fc bir kokusu vard\u0131r. Kurutulduktan sonra bu koku kaybolur. 3 gram
\nkurutulmu\u015f ki\u015fni\u015f ve ki\u015fni\u015f \u00e7ekirde\u011fi 1\/4 litre kaynar suya b\u0131rak\u0131l\u0131r. 10
\ndakika bekletilerek i\u00e7ilirse i\u015ftah a\u00e7ar.
\nLavanta \u00e7i\u00e7e\u011fi i\u015ftah a\u00e7ar. Bir kesme \u015fekerinin \u00fczerine be\u015f damla lavanta
\nya\u011f\u0131 damlat\u0131larak yenildi\u011finde i\u015ftah\u0131 a\u00e7ar. Hazm\u0131 kolayla\u015ft\u0131r\u0131r.
\nNohut kilo ald\u0131r\u0131r.
\nSo\u011fan i\u015ftahs\u0131zl\u0131\u011fa iyi gelir.<\/strong><\/p>\n

KABIZLIK<\/strong><\/p>\n

P\u0131rasa, erik, kiraz, \u00fcz\u00fcm, zeytinya\u011f\u0131 ve \u015falgam kab\u0131zl\u0131\u011fa iyi gelir.
\nElma yemeklerden \u00f6nce yenilince kab\u0131zl\u0131\u011f\u0131 giderir.
\nErik’in kurutulmu\u015fu kab\u0131zl\u0131\u011fa kar\u015f\u0131 iyi bir ila\u00e7t\u0131r. Erikleri ak\u015famdan
\n\u0131slat\u0131p sabah a\u00e7 karn\u0131na yemek, \u00fczerine de suyunu i\u00e7mek yararl\u0131 olur.
\nFesle\u011fen tohumlar\u0131 kaynat\u0131larak i\u00e7ilirse kab\u0131zl\u0131\u011fa iyi gelir. Frenk \u00fcz\u00fcm\u00fc
\nyapraklar\u0131ndan yap\u0131lan \u00e7ay kab\u0131zl\u0131\u011fa iyi gelir.
\nG\u00fcl yapraklar\u0131n\u0131n dip k\u0131sm\u0131 kesilmeden re\u00e7el yap\u0131l\u0131rsa kab\u0131zl\u0131\u011fa iyi gelir.
\nIspanak hazm\u0131 kolayla\u015ft\u0131r\u0131r, kab\u0131zl\u0131\u011f\u0131 \u00f6nler.
\nKeten, ba\u011f\u0131rsak cidar\u0131na etki ederek sindirimi h\u0131zland\u0131r\u0131r. Bu nedenle son
\nderece etkili ve sa\u011fl\u0131kl\u0131 bir m\u00fcshil ilac\u0131d\u0131r. V\u00fccutta herhangi bir tahribat
\nyapmadan kab\u0131zl\u0131\u011f\u0131 \u00f6nler.
\nTaze incir kab\u0131zl\u0131\u011f\u0131 giderir. Kuru incirler ak\u015famdan suya konup
\nyumu\u015fat\u0131larak sabahleyin a\u00e7 karn\u0131na yenirse ba\u011f\u0131rsaklar\u0131n faaliyetini
\nartt\u0131r\u0131r.<\/strong><\/p>\n

KALP HASTALIKLARI<\/strong><\/p>\n

Asma v\u00fccut ya\u011flanmas\u0131na, kalp ve b\u00f6brek rahats\u0131zl\u0131klar\u0131na kar\u015f\u0131 \u00e7ok
\netkilidir.
\nAc\u0131 marul \u00e7i\u00e7ekleri toplan\u0131r, bol \u015fekerle iyice kar\u0131\u015ft\u0131r\u0131l\u0131r, g\u00fcne\u015fte
\nkurutulur. Elde edilen bu lezzetli ila\u00e7 kalp hastal\u0131klar\u0131na iyi gelir ve
\nkalbi kuvvetlendirir. Bu ila\u00e7tan g\u00fcnde 1-2 kahve ka\u015f\u0131\u011f\u0131 al\u0131nabilir.
\nAnason tohumlar\u0131n\u0131 \u00e7i\u011fnemek kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131 giderir.
\nCevizde ki ya\u011f\u0131n yap\u0131lan ara\u015ft\u0131rmalar\u0131n kolesterol\u00fc y\u00fckseltmeyip d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc
\nortaya \u00e7\u0131kard\u0131\u011f\u0131ndan, kalp krizini \u00f6nlemek i\u00e7in g\u00fcnde \u00fc\u00e7 ceviz yemenin
\nyaral\u0131 oldu\u011fu anla\u015f\u0131lm\u0131\u015ft\u0131r.
\nErik, Erke\u00e7 otu kalbi kuvvetlendirir.
\nF\u0131nd\u0131k (g\u00fcnde bir avu\u00e7) t\u00fcketilmesi enfarkt\u00fcs\u00fc \u00f6nler. Ha\u015fha\u015f tohumlar\u0131 kalp
\nhastalar\u0131na iyi etki eder.
\nKarnabahar kalp rahats\u0131zl\u0131klar\u0131na kar\u015f\u0131 etkilidir.
\nKedi otu kalp at\u0131\u015flar\u0131n\u0131 d\u00fczenleyicidir.
\nKekik kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131 \u00f6nler.
\nKereviz, \u00fcz\u00fcm, so\u011fan, nar kalp yorgunlu\u011funa iyi gelir.
\nLimon, melek otu kalbi kuvvetlendirir.
\nLahanada bulunan potasyum v\u00fccudun suyunu alarak kalp ve dola\u015f\u0131m\u0131 rahatlat\u0131r.
\nV\u00fccudun zehrini atmas\u0131n\u0131 sa\u011flar.
\nMarul sinirsel kalp \u00e7arp\u0131nt\u0131lar\u0131na iyi gelir.
\nSar\u0131msak kandaki kolesterol\u00fc dengeledi\u011fi i\u00e7in kalp krizi riskini azalt\u0131r.<\/strong><\/p>\n

KAN HASTALIKLARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 yapraklar\u0131ndan elde edilen toz kan\u0131 d\u00fczeltir. Ahlat (yaban armudu),
\nkan deveran\u0131n\u0131 d\u00fczenler. Armut, kans\u0131zl\u0131\u011f\u0131 giderir.
\nArpa’n\u0131n suda kaynat\u0131larak elde edilen s\u0131v\u0131s\u0131 kans\u0131zl\u0131\u011fa iyi gelir.
\nBiberiye \u00e7i\u00e7ekleri ekmek ve tereya\u011f\u0131 ile birlikte yenirse kan\u0131 temizler.
\nB\u00f6\u011f\u00fcrtlen yapraklar\u0131 i\u00e7eri\u011fi olu\u015fmadan toplan\u0131p g\u00f6lgelikte demetler halinde
\nkurutulur ve bundan yap\u0131lan \u015furup kan\u0131 temizler.
\n\u00c7entiyane \u00e7i\u00e7e\u011fi, sonbaharda toplan\u0131r, kans\u0131zl\u0131\u011fa iyi gelir.
\n\u00c7ilek, v\u00fccudu serinletir, zehirlerden ar\u0131nd\u0131r\u0131r ve kan\u0131 temizler.
\nF\u0131nd\u0131k, i\u00e7erdi\u011fi B grubu vitaminler nedeniyle kan yap\u0131s\u0131n\u0131 kuvvetlendirip,
\nruhsal gerginli\u011fi ortadan kald\u0131r\u0131r.
\nIs\u0131rgan otu k\u00f6k\u00fc ve yapraklar\u0131 kaynat\u0131l\u0131p i\u00e7ilirse kan\u0131 temizler ve kan
\nyapar.
\nIspanak, pancar, lahana, dere otu, havu\u00e7, elma, erik, \u00fcz\u00fcm, domates ve
\nkay\u0131s\u0131 kans\u0131zl\u0131\u011fa iyi gelir. Taze yapraklar\u0131 salata yap\u0131larak yenirse kan\u0131
\ntemizler. K\u00f6k\u00fc kurutularak kavrulur, kahve gibi i\u00e7ilir veya kahveye ilave
\nedilir.
\nKantaron kans\u0131zl\u0131\u011fa iyi gelir.
\nKaralahana kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler, metabolizma rahats\u0131zl\u0131klar\u0131n\u0131
\niyile\u015ftirir. Lahana kan\u0131 temizler.
\nKavun’un en \u00f6nemli \u00f6zelli\u011fi, kan\u0131 temizlemesidir.
\nKereviz, semizotu kan\u0131 temizler.
\nK\u0131rm\u0131z\u0131 ayr\u0131kotu k\u00f6k\u00fcnden yap\u0131lan ila\u00e7lar a\u011fr\u0131lar\u0131 dindirir, kan\u0131 temizler.
\nMelek otu kan\u0131 \u00e7o\u011falt\u0131r.
\nM\u00fcrver a\u011fac\u0131 meyveleri ile vitamin k\u00fcr\u00fc yapmak ve kan\u0131 temizlemek i\u00e7in bol
\nmiktarda m\u00fcrver meyvesi yenir.
\nP\u0131rasada bol miktarda vitamin vard\u0131r. \u00c7i\u011f yenildi\u011finde kan yap\u0131c\u0131 etki
\ng\u00f6sterir.
\nSar\u0131msak kan\u0131 temizler.<\/strong><\/p>\n

KANSER<\/strong><\/p>\n

Domates kanser hastalar\u0131na \u00f6nerilir.
\nKaraturp k\u00fcr halinde yenilince kansere kar\u015f\u0131 v\u00fccudun direncini artt\u0131r\u0131r. Az
\nyenince tembel organlar\u0131 harekete ge\u00e7irir.
\nIs\u0131rgan otu \u00e7ay\u0131 kansere iyi gelir.
\nKiraza rengini veren maddenin g\u00f6\u011f\u00fcs, ba\u011f\u0131rsak ve prostat kanserine iyi
\ngeldi\u011fi \u00f6ne s\u00fcr\u00fclmektedir.
\nLahana bol miktarda B ve C vitaminleri ile kanser olu\u015fumunu \u00f6nleyen negatif
\nenzimler i\u00e7erir. Sabah kahvalt\u0131s\u0131ndan evvel i\u00e7ilen bir bardak lahana suyu
\nsa\u011fl\u0131\u011fa yararl\u0131d\u0131r.
\nMaydanoz kansere iyi gelir.
\nSar\u0131msak ve pancar kansere ve kansere yatk\u0131n v\u00fccutlara iyi gelir.
\n\u00dczerlik otu \u00e7ay\u0131 kan p\u0131ht\u0131la\u015fmas\u0131 gibi hallerde \u00e7ok etkili olur.<\/strong><\/p>\n

KARAC\u0130\u011eER RAHATSIZLIKLARI<\/strong><\/p>\n

Ac\u0131 marul yapraklar\u0131ndan ve k\u00f6k\u00fcnden yap\u0131lan \u00e7ay, karaci\u011fer, dalak ve
\nb\u00f6breklerin faaliyetlerini d\u00fczenler.
\nAda\u00e7ay\u0131 (bir miktar kurutulmu\u015f) 1 litre suda kaynat\u0131larak i\u00e7ildi\u011finde
\nkaraci\u011fer rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nA\u015fk otu tohumlar\u0131 bir bardak su i\u00e7inde 6 saat bekletilerek i\u00e7ilir.
\nKaraci\u011fer, dalak, mesane ve b\u00f6breklerin \u00e7al\u0131\u015fmas\u0131n\u0131 d\u00fczenler.
\nAyvada, \u015feker, tanen ve bol miktarda vitamin vard\u0131r. Karaci\u011fer tembelli\u011fine
\niyi gelir.
\nCivan per\u00e7emi, domates karaci\u011fer hastal\u0131klar\u0131na iyi gelir.
\nEnginar, CYNARIN i\u00e7erdi\u011fi i\u00e7in karaci\u011fer ve safra kesesinde biriken nikotin,
\nalkol ve ya\u011f\u0131n v\u00fccuttan at\u0131l\u0131m\u0131n\u0131 sa\u011flar.
\nHint safran\u0131 k\u00f6k\u00fc ve \u00e7al\u0131s\u0131 kaynat\u0131larak i\u00e7ildi\u011finde karaci\u011fer ve
\nsafrakesesi rahats\u0131zl\u0131klar\u0131n\u0131 giderir.
\nKarahindiba, ku\u015fkonmaz, havu\u00e7, enginar, zeytin, kereviz, turp, zeytinya\u011f\u0131 ve
\ngreyfurt karaci\u011fer yetersizli\u011fi ve b\u00fcy\u00fcmesine iyi gelir.
\nMaydanoz karaci\u011fer \u015fi\u015fkinli\u011finde etkili olur.
\nMarul karaci\u011fer ve dalak \u015fi\u015fmesine iyi gelir.
\nMelek otu karaci\u011feri kuvvetlendirir.
\nTurp karaci\u011fer \u015fi\u015fli\u011fini yok eder.<\/strong><\/p>\n

KOLESTEROL<\/strong><\/p>\n

Enginar ve karahindiba kolesterol\u00fc \u00f6nler.
\nFasulye, kalp damar t\u0131kan\u0131kl\u0131\u011f\u0131 ve kolesterol d\u00fc\u015f\u00fcrmek i\u00e7in birebirdir.
\n\u00d6zellikle soya fasulyesinde bu etki \u00e7ok fazlad\u0131r.
\nF\u0131nd\u0131\u011f\u0131n i\u00e7inde y\u00fcksek d\u00fczeyde oleik asit bulundu\u011fundan kolesterol
\ny\u00fckselmesini \u00f6nleyerek kalp ve damar hastal\u0131klar\u0131ndan korunmay\u0131 sa\u011flar.
\nSiyah \u00fcz\u00fcm i\u00e7indeki maddeler kolesterol d\u00fc\u015f\u00fcr\u00fcc\u00fc etki yapar.
\nGreyfurt, enginar kolesterol d\u00fc\u015f\u00fcr\u00fcc\u00fcd\u00fcr.<\/strong><\/p>\n

MENOPOZ<\/strong><\/p>\n

Ada\u00e7ay\u0131 ve Frenk \u00fcz\u00fcm\u00fc (Bekta\u015fi \u00fcz\u00fcm\u00fc) menopoza iyi gelir.<\/strong><\/p>\n

M\u0130DE RAHATSIZLIKLARI<\/strong><\/p>\n

Ac\u0131 marulun k\u00f6k\u00fcnde ve g\u00f6vdesinde bulunan s\u00fct, mide rahats\u0131zl\u0131klar\u0131na ve
\nhaz\u0131ms\u0131zl\u0131\u011f\u0131 iyi gelir. Kurutulmu\u015f ac\u0131 marul yapraklar\u0131 ve k\u00f6k\u00fc safra
\nkesesinin faaliyetini h\u0131zland\u0131r\u0131r, hazm\u0131 kolayla\u015ft\u0131r\u0131l\u0131r. Ac\u0131 marulda idrar
\ns\u00f6kt\u00fcrme \u00f6zelli\u011fi oldu\u011fu gibi, mide nezlesine de iyi gelir. Ayr\u0131ca
\nkanamalarda da iyi bir dindiricidir.
\nAda\u00e7ay\u0131 yapraklar\u0131ndan elde edilen toz mide suyunu tanzim eder, i\u015ftahs\u0131zl\u0131\u011f\u0131
\n\u00f6nler.
\nAnason tohumlar\u0131n\u0131n yenmesi mide ek\u015fimesini \u00f6nler. Anason tohumlar\u0131ndan elde
\nedilen anason ya\u011f\u0131 mide rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nAnd\u0131z otu k\u00f6k\u00fcnden yap\u0131lan \u00e7ay, mide rahats\u0131zl\u0131klar\u0131na \u00e7ok iyi gelir, mideyi
\nkuvvetlendirir, balgam s\u00f6kt\u00fcr\u00fcr. \u00dcz\u00fcm \u015f\u0131ras\u0131n\u0131n i\u00e7inde bir ay bekletilen
\nand\u0131z otu, mide rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nArmut hazm\u0131 kolayla\u015ft\u0131r\u0131r ama kendisinin hazm\u0131 kolay de\u011fildir. Midesi
\nsorunlu olanlar elma gibi \u0131s\u0131rarak yemek yerine suyunu tercih etmelidir.
\nArmuttan en iyi \u015fekilde yararlanmak isteyenler, yemeklerden \u00f6nce yemelidir.
\nA\u015fk otu (kurutulmu\u015f) otu toz haline getirilir. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 1 bardak sirkeye
\nkonularak i\u00e7ilir. Mide ve ba\u011f\u0131rsak gazlar\u0131n\u0131 giderir. Biber, mide salg\u0131s\u0131n\u0131
\n\u00e7o\u011falt\u0131r.
\nAyvada, mideyi kuvvetlendirir.
\nCevizin taze dallar\u0131n\u0131n kabuklar\u0131, meyvelerinin kabuklar\u0131 ile kar\u0131\u015ft\u0131r\u0131l\u0131p
\nkaynat\u0131l\u0131rsa mideyi kuvvetlendirir. Domates mide rahats\u0131zl\u0131klar\u0131na iyi
\ngelir.
\nEbeg\u00fcmeci mide \u015fikayetlerini d\u00fczeltir.
\nHavu\u00e7, lahana, limon, \u00fcz\u00fcm, elma, ananas mide asitle\u015fmesi ve \u00fclsere iyi
\ngelir.
\nHurmadan (taze) yap\u0131lan \u015furup, kar\u0131n a\u011fr\u0131lar\u0131na ve mide kramplar\u0131na iyi
\ngelir.
\nIhlamur \u00e7ay\u0131 balla kar\u0131\u015ft\u0131r\u0131l\u0131p i\u00e7ildi\u011finde mide \u00fclserine kar\u015f\u0131 etkili olur.
\nIs\u0131rgan otu \u00f6z\u00fc metabolizma rahats\u0131zl\u0131klar\u0131n\u0131n yan\u0131 s\u0131ra mide hastal\u0131klar\u0131na
\niyi gelir. Yapraklar\u0131 ile g\u00f6vdesinden haz\u0131rlanan salatayla k\u00fcr yap\u0131l\u0131rsa
\nv\u00fccuda son derece yararl\u0131 olur.
\nKaranfil a\u011fac\u0131ndan elde edilen ya\u011f mideyi kuvvetlendirir.
\nKiraz kan\u0131 temizler, mideyi kuvvetlendirir. Sindirim sisteminde meydana
\ngelen a\u011fr\u0131lar\u0131 dindirir. Kanamalar\u0131 giderir.
\nKimyon ve ki\u015fni\u015f mide ve ba\u011f\u0131rsak gazlar\u0131n\u0131 yok eder.
\nLahana \u00e7i\u011f olarak mide \u00fclserine iyi gelir.
\nMandalina, spazma iyi gelir.
\nMelek otu mideye canl\u0131l\u0131k kazand\u0131r\u0131r. Melek otu mide zay\u0131fl\u0131\u011f\u0131na iyi gelir.
\nMide ifrazat\u0131n\u0131 artt\u0131r\u0131r.
\nMe\u015fe a\u011fac\u0131 kabuklar\u0131ndan yap\u0131lan \u00e7ay, mide ve ba\u011f\u0131rsak kanamalar\u0131n\u0131
\niyile\u015ftirir.
\nMeyan k\u00f6k\u00fc \u015furubu mide ve ba\u011f\u0131rsak gazlar\u0131na \u00e7ok iyi gelir. Mide ve on iki
\nparmak ba\u011f\u0131rsa\u011f\u0131 \u00fclserlerine kar\u015f\u0131 etkilidir.
\nNane \u00e7ay\u0131 i\u00e7ildi\u011finde mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131na iyi gelir. Mide ve
\nba\u011f\u0131rsak gazlar\u0131n\u0131 yok eder.
\nSo\u011fan ve \u00fcz\u00fcm \u00fcrik asiti yok eder.
\nTarhunotu, limon, elma, domates mide ek\u015fimelerine iyi gelir.
\nYaban mersini meyveleri mide nezlesine \u00e7ok iyidir. Mide gaz\u0131n\u0131 yok eder.<\/strong><\/p>\n

\u00d6DEM<\/strong><\/p>\n

Arpa’n\u0131n suda kaynat\u0131larak elde edilen s\u0131v\u0131s\u0131 susuzlu\u011fu giderir.
\nA\u015fk otu k\u00f6k\u00fcnden elde edilen ya\u011f, v\u00fccudun \u00e7e\u015fitli yerlerinin su toplamas\u0131yla
\nolu\u015fan hastal\u0131klar\u0131n tedavisinde de kullan\u0131l\u0131r.
\nHavu\u00e7 tohumlar\u0131ndan yap\u0131lan \u015furup, v\u00fccudun su tutmas\u0131na ve haz\u0131m
\nrahats\u0131zl\u0131klar\u0131na iyi gelir.
\nKenevirle (bir miktar) kaynat\u0131lan s\u00fctten g\u00fcn boyu birka\u00e7 defa birer yudum
\ni\u00e7ilirse \u00f6dem hastal\u0131\u011f\u0131na son derece olumlu etki yapar.
\nSo\u011fan, armut, kavun, elma, kiraz, \u015feftali, dereotu, patl\u0131can v\u00fccuttaki \u00f6dem
\nve su tutulmas\u0131n\u0131 \u00f6nleyicidir.
\nTurp \u00f6deme iyi gelir.<\/strong><\/p>\n

\u00d6KS\u00dcR\u00dcK<\/strong><\/p>\n

And\u0131z otu k\u00f6k\u00fc ezilip balla kar\u0131\u015ft\u0131r\u0131larak yenirse \u00f6ks\u00fcr\u00fc\u011f\u00fc dindirir,
\nbalgam\u0131 s\u00f6ker.
\nArd\u0131\u00e7 taze meyvelerinin ezilmesi ile elde edilen \u015furup \u00f6ks\u00fcr\u00fc\u011fe \u00e7ok iyi
\ngelir.
\nB\u00f6\u011f\u00fcrtlen yapraklar\u0131 i\u00e7eri\u011fi olu\u015fmadan toplan\u0131p g\u00f6lgelikte demetler halinde
\nkurutulur ve bundan yap\u0131lan \u015furup kan\u0131 temizler, \u00f6ks\u00fcr\u00fc\u011fe, iyi gelir.
\nEbeg\u00fcmeci g\u00f6\u011fs\u00fc yumu\u015fat\u0131r. \u00d6ks\u00fcr\u00fck kesici oldu\u011fundan bron\u015fite ve nezleye iyi
\ngelir. Bulant\u0131 ve kusmalara kar\u015f\u0131 da yararl\u0131d\u0131r.
\nGelincik \u00e7i\u00e7eklerinden yap\u0131lan \u015furup, a\u011fr\u0131lar\u0131 dindirici ila\u00e7 olarak
\nkullan\u0131ld\u0131\u011f\u0131 gibi \u00f6ks\u00fcr\u00fc\u011fe ve \u00f6ks\u00fcr\u00fck g\u0131c\u0131\u011f\u0131na etkilidir.
\nIhlamur \u00e7ay\u0131 kronik \u00f6ks\u00fcr\u00fc\u011f\u00fc keser. Ter ve balgam s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr.
\nKenevir \u00e7ay\u0131 balla tatland\u0131r\u0131l\u0131p i\u00e7ilirse, \u00f6ks\u00fcr\u00fck bo\u011fmaca ve ses
\nk\u0131s\u0131lmas\u0131na iyi gelir.
\nK\u0131rm\u0131z\u0131 yaban mersini yapraklar\u0131ndan yap\u0131lan \u015furup \u00f6ks\u00fcr\u00fc\u011fe etkili olur.
\nMe\u015fe a\u011fac\u0131 kabuklar\u0131ndan yap\u0131lan \u00e7ay kanl\u0131 \u00f6ks\u00fcr\u00fck ve kan kusmaya \u00e7ok iyi
\ngelir.
\nMeyan k\u00f6k\u00fc \u015furubu \u00f6ks\u00fcr\u00fc\u011fe iyi gelir.
\nYaban eri\u011fi ezilerek \u015fekerle pi\u015firilirse \u00f6ks\u00fcr\u00fc\u011f\u00fc yok eder.<\/strong><\/p>\n

PROSTAT<\/strong><\/p>\n

Turp, ceviz, tereotu, so\u011fan, \u00e7ay, \u00fcz\u00fcm prostata iyi gelir.
\nBall\u0131baba otu ezilerek suyu \u00e7\u0131kar\u0131l\u0131r. Bu su, prostat hastal\u0131klar\u0131na kar\u015f\u0131
\nkullan\u0131l\u0131r.<\/strong><\/p>\n

REGL D\u00dcZENS\u0130ZL\u0130\u011e\u0130 VE A\u011eRILARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 regl d\u00fczensizliklerini ve a\u011fr\u0131lar\u0131 giderir, rahim iltihaplar\u0131n\u0131
\ntedavi eder.
\nAhududu kad\u0131nlarda beyaz ak\u0131nt\u0131y\u0131 \u00f6nler, fazla miktarda gelen regl
\nkanamas\u0131n\u0131 d\u00fczenler.
\nBall\u0131baba otu ezilerek suyu \u00e7\u0131kar\u0131l\u0131r. Bu su, rahim iltihap ve kanamalar\u0131na,
\nbeyaz ak\u0131nt\u0131ya kar\u015f\u0131 kullan\u0131l\u0131r. Ek\u015fi yonca regl d\u00fczensizlikleri ve
\na\u011fr\u0131lar\u0131na iyi gelir.
\nHavu\u00e7 regl kanamas\u0131n\u0131 \u00e7o\u011falt\u0131r.
\nKaya koru\u011funun (taze) yapraklar\u0131n ezilmesi ile elde edilen s\u0131v\u0131 regl
\nd\u00fczensizliklerini \u00f6nler.
\nKu\u015fkonmaz regl d\u00f6nemlerinde v\u00fccutta su birikmesini \u00f6nler. \u0130\u00e7erdi\u011fi maddeler
\nv\u00fccuttaki fazla suyu d\u0131\u015far\u0131 atar.
\nMine \u00e7i\u00e7e\u011fi suyu regl d\u00fczensizliklerini \u00f6nler.<\/strong><\/p>\n

ROMAT\u0130ZMA<\/strong><\/p>\n

Armut, romatizma, eklem kire\u00e7lenmesi olanlar i\u00e7in yararl\u0131d\u0131r.
\nArpa’n\u0131n suda kaynat\u0131larak elde edilen s\u0131v\u0131s\u0131n\u0131n i\u00e7ilmesi, kemik
\nkire\u00e7lenmesini \u00f6nlemesi en \u00f6nemli \u00f6zelli\u011fidir.
\nA\u015fk otu ve enginar romatizmaya iyi gelir.
\nAt kestanesi a\u011fac\u0131n\u0131n kabu\u011fu kaynat\u0131larak i\u00e7ilirse romatizmaya iyi gelir.
\nTaze at kestanesi \u00e7i\u00e7ekleri alkol i\u00e7inde ve g\u00fcne\u015fte birka\u00e7 hafta
\nbekletildikten sonra romatizmal\u0131 uzuvlara ovularak s\u00fcr\u00fcl\u00fcrse \u015fifa verir.
\nBiber, eklem yerlerine ovu\u015fturularak s\u00fcr\u00fcl\u00fcrse kan devran\u0131n\u0131 h\u0131zland\u0131r\u0131r.
\nRomatizma ve eklem yerleri a\u011fr\u0131lar\u0131n\u0131 dindirir. K\u0131rm\u0131z\u0131 biberdeki Capsaicin
\nmaddesinin a\u011fr\u0131 giderici etkisi oldu\u011fundan a\u011fr\u0131 kesici krem yap\u0131m\u0131nda
\nkullan\u0131l\u0131r. \u00d6zellikle romatizma a\u011fr\u0131lar\u0131nda \u00e7ok etkilidir.
\nDeve taban\u0131, eklem yerleri ve romatizma hastal\u0131\u011f\u0131na da \u00e7ok iyi gelir.
\nFasulye, romatizma, siyasit ve b\u00f6brek hastal\u0131klar\u0131na iyi gelir.
\nFrenk \u00fcz\u00fcm\u00fc yapraklar\u0131n\u0131n uzun m\u00fcddet kaynar su i\u00e7inde b\u0131rak\u0131lmas\u0131 ile elde
\nedilen s\u0131v\u0131 romatizmal hastal\u0131klara iyi gelir.
\nHardal tohumlar\u0131 \u0131l\u0131k olarak temiz bir bezle v\u00fccuda sar\u0131ld\u0131\u011f\u0131nda, yani
\nhardal yak\u0131s\u0131 olarak kullan\u0131ld\u0131\u011f\u0131nda, romatizma, siyatik, adale a\u011fr\u0131lar\u0131,
\neklem yerleri iltihaplar\u0131 ve cilt hastal\u0131klar\u0131na iyi gelir.
\nHu\u015f a\u011fac\u0131 yapraklar\u0131ndan yap\u0131lan \u00e7ay, romatizmaya iyi gelir.
\nKara kafes k\u00f6k\u00fc kaynat\u0131larak i\u00e7ildi\u011finde romatizmaya \u00e7ok iyi gelir.
\nKereviz romatizma tedavisinde kullan\u0131l\u0131r.
\nK\u0131z\u0131l yaprak varis tedavisinde kullan\u0131lan etkili bir bitkidir. Ezilerek
\nyap\u0131lan merhemi yaralar\u0131 tedavi eder. Karaturp romatizmaya iyi gelir.
\nLavanta \u00e7i\u00e7e\u011fi romatizma, \u00e7\u0131k\u0131k ve buruklara kar\u015f\u0131 kullan\u0131l\u0131r.
\nMelek otu k\u00f6k\u00fc imbikten ge\u00e7irilerek romatizmal\u0131 yerlere ovularak s\u00fcr\u00fcl\u00fcr.
\nMelek otu sirke ile kar\u0131\u015ft\u0131r\u0131larak banyo yap\u0131l\u0131rsa romatizma ve s\u0131rt
\na\u011fr\u0131lar\u0131na \u00e7ok iyi gelir.
\nMine \u00e7i\u00e7e\u011fi suyu romatizma nedeniyle olu\u015fan ba\u015f, bel ve kal\u00e7a a\u011fr\u0131lar\u0131na iyi
\ngelir.
\nO\u011ful otundan elde edilen ispirto, romatizma ve nevralji hastal\u0131klar\u0131na \u00e7ok
\niyi gelir.
\nTurp, siyatik, lumbago, romatizma ve nevraljide yararl\u0131d\u0131r.
\n\u00dcz\u00fcm, elma, ahududu, \u00e7ilek, limon, domates, p\u0131rasa, so\u011fan, ahududu
\nromatizmaya iyi gelir.<\/strong><\/p>\n

SA\u00c7 D\u00d6K\u00dcLMES\u0130 VE BAKIMI<\/strong><\/p>\n

Ard\u0131\u00e7 meyveleri dallar\u0131ndan yap\u0131lan merhem deri \u00fczerine s\u00fcr\u00fclerek ovulursa
\nsa\u00e7 d\u00f6k\u00fclmesini \u00f6nler.
\nBiberiye yapra\u011f\u0131 (kurutulmu\u015f 2 gr) ve \u00e7i\u00e7e\u011fi bir tas i\u00e7inde 20 dakika
\nkaynat\u0131larak, bu \u00e7ayla \u015fa\u00e7lar y\u0131kand\u0131\u011f\u0131nda g\u00fcrle\u015ftirir.
\nDereotu sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler.
\nDut sa\u00e7lar\u0131n g\u00fcr olmas\u0131n\u0131, d\u00f6k\u00fclmemesini sa\u011flar. Ayr\u0131ca dut yapraklar\u0131
\nezilerek elde edilen s\u0131v\u0131 ile sa\u00e7lar y\u0131kanmal\u0131d\u0131r.
\nHu\u015f a\u011fac\u0131 ezilip su ile kar\u0131\u015ft\u0131r\u0131lan yapraklar\u0131yla sa\u00e7lar y\u0131kan\u0131rsa sa\u00e7lar\u0131
\ng\u00fcrle\u015ftirip kepekleri yok eder.
\nIhlamur \u00e7ay\u0131 sa\u00e7lar\u0131 g\u00fcrle\u015ftirir.
\nIs\u0131rgan otuyla y\u0131kanan sa\u00e7lar, parlak ve canl\u0131 bir g\u00f6r\u00fcnt\u00fc al\u0131r.
\nLavanta \u00e7i\u00e7e\u011fi kelli\u011fe kar\u015f\u0131 etkilidir.
\nTere suyu kepeklenme ve sa\u00e7 d\u00f6k\u00fclmelerine kar\u015f\u0131 kullan\u0131l\u0131r.<\/strong><\/p>\n

SARILIK<\/strong><\/p>\n

And\u0131z otu k\u00f6k\u00fcnden yap\u0131lan \u00e7ay, sar\u0131l\u0131k hastal\u0131\u011f\u0131na \u00e7ok iyi gelir.
\nA\u015fk otu, k\u00f6k\u00fcnden yap\u0131lan \u00e7ay sar\u0131l\u0131\u011fa iyi gelir. Anason ve rezene ile
\nkar\u0131\u015ft\u0131r\u0131larak haz\u0131rland\u0131\u011f\u0131 zaman etkisi daha fazla olur.
\nAyr\u0131k otu (50 gr) k\u00f6k\u00fcn\u00fcn bir litre suda kaynat\u0131lmas\u0131 sonucu elde edilen
\nila\u00e7 sar\u0131l\u0131k hastal\u0131\u011f\u0131na iyi gelir.
\nEk\u015fi yonca, enginar ve f\u0131nd\u0131k sar\u0131l\u0131k hastal\u0131\u011f\u0131na \u00e7ok iyi gelmektedir.
\nLahana sar\u0131l\u0131k da etkilidir.
\nMaydanoz suyu, so\u011fan sar\u0131l\u0131\u011fa iyi gelir.
\nTurp sar\u0131l\u0131kta etkilidir.<\/strong><\/p>\n

\u015eEKER HASTALI\u011eI<\/strong><\/p>\n

Ayr\u0131k otu, bol miktarda A ve B vitamini i\u00e7erdi\u011finden karaci\u011fer
\nrahats\u0131zl\u0131klar\u0131na kar\u015f\u0131 olduk\u00e7a etkili bir ila\u00e7t\u0131r. \u015eeker hastalar\u0131na
\n\u00f6nerilir.
\nBe\u015f parmak otunun, b\u00f6\u011f\u00fcrtlen yapra\u011f\u0131na, yaban mersini ve fasulye kabu\u011fu ile
\nkar\u0131\u015f\u0131m\u0131na karanfil ilave edilerek kullan\u0131lmas\u0131 \u015feker hastal\u0131\u011f\u0131na kar\u015f\u0131
\ntavsiye edilmektedir.
\n\u00c7ay\u0131r papatyas\u0131n\u0131n \u00e7i\u00e7eklerinin suda kaynat\u0131lmas\u0131 ile elde edilen \u00e7ay veya
\ns\u0131k\u0131larak elde edilen \u00e7ay\u0131r papatyas\u0131 suyu, \u015feker hastalar\u0131na yararl\u0131 olup,
\nkaraci\u011fer dostu diye de an\u0131lan bir bitkidir.
\nKarnabahar \u015feker hastal\u0131\u011f\u0131na kar\u015f\u0131 etkilidir.
\nKeten tohumu (1 yemek ka\u015f\u0131\u011f\u0131) 1 litre suda , su \u00bd litreye d\u00fc\u015f\u00fcnceye kadar
\nkaynat\u0131l\u0131r ve g\u00fcnde \u00fc\u00e7 kere i\u00e7ilirse kandaki \u015feker miktar\u0131 d\u00fc\u015fer.
\nKuru fasulyede \u015feker hastalar\u0131 i\u00e7in yararl\u0131d\u0131r.
\nSalatal\u0131k kandaki \u015feker miktar\u0131n\u0131 ayarlar.
\nSo\u011fan, enginar, pancar, zeytin, zeytinya\u011f\u0131, f\u0131nd\u0131k, ceviz ve badem, \u015falgam
\n\u015feker hastal\u0131\u011f\u0131na iyi gelir.
\nYulaf, v\u00fccuda \u0131s\u0131 verdi\u011fi i\u00e7in yazdan \u00e7ok k\u0131\u015f\u0131n t\u00fcketilir. \u015eeker hastal\u0131\u011f\u0131na
\netkilidir. K\u0131\u015f sabahlar\u0131 kaynat\u0131l\u0131p lapa \u015feklinde yenebilir. \u0130\u00e7ine kuru
\nyemi\u015f ve bal kat\u0131larak besin de\u011feri art\u0131r\u0131l\u0131r.<\/strong><\/p>\n

SEL\u00dcL\u0130T<\/strong><\/p>\n

Limon ve kereviz sel\u00fclite iyi gelir.<\/strong><\/p>\n

S\u0130N\u0130R HASTALIKLARI<\/strong><\/p>\n

Ada\u00e7ay\u0131 iyi bir baharat ve antibiyotiktir. Sinir hastal\u0131klar\u0131na,
\ndepresyonlara, titremeye, sersemli\u011fe, sinir bozuklu\u011funa ve yorgunlu\u011fa \u00e7ok
\niyi gelir. Gece terlemesini \u00f6nler.
\nAdamotu, b\u0131kk\u0131nl\u0131k, \u00fcmitsizlik, i\u00e7e kapan\u0131kl\u0131k gibi ruhsal durumlar\u0131 ortadan
\nkald\u0131r\u0131r.
\nAhlat, (yaban armudu) sinirleri teskin eder, idrar s\u00f6kt\u00fcr\u00fcr.
\n\u00c7ay’\u0131n i\u00e7inde kahvenin yar\u0131s\u0131 kadar kafein vard\u0131r. Sinirleri uyararak zihni
\na\u00e7ar.
\nCivan per\u00e7emi (25-30) gram \u00e7i\u00e7e\u011fi \u00e7ay gibi ha\u015flanarak i\u00e7ilirse, mideye, ve
\nsinirlere iyi gelir.
\nFesle\u011fen tohumlar\u0131ndan yap\u0131lan \u00e7ay sinirleri kuvvetlendirir.
\nIhlamur, sinir sistemi rahats\u0131zl\u0131klar\u0131na, iyi gelir.
\nKaranfil a\u011fac\u0131ndan elde edilen ya\u011f sinir rahats\u0131zl\u0131klar\u0131na iyi gelir.
\nKahve sinirleri kuvvetlendirir.
\nKimyon, melek otu sinirleri teskin eder.
\nMandalina, armut, marul sinir krizine iyi gelir.
\nPortakal, havu\u00e7, armut, \u015falgam, so\u011fan, ku\u015fkonmaz, badem, erik, incir ve
\nkuruyemi\u015fler depresyona, sinir zafiyetine iyi gelir.
\nM\u00fcrver a\u011fac\u0131 meyvelerinden yap\u0131lan \u00e7ay sinirleri teskin eder.
\nP\u0131rasa sinirleri yat\u0131\u015ft\u0131r\u0131r.
\nVanilya ruhsal bunal\u0131ma iyi gelir.<\/strong><\/p>\n

\u015e\u0130\u015eMANLIK<\/strong><\/p>\n

Armut, salatal\u0131k \u015fi\u015fmanl\u0131\u011f\u0131 \u00f6nler.
\nElma, ba\u011f\u0131rsaklarda bakteri \u00fcretimini dengeleyerek zay\u0131flamaya yard\u0131mc\u0131
\nolur.
\nKara bu\u011fday son derece zengin besin de\u011feri ile y\u00fcksek kalori sa\u011flay\u0131c\u0131 bir
\nbitkisel \u00fcr\u00fcnd\u00fcr. \u015ei\u015fmanlatmaz.
\nKiraz v\u00fccuttaki suyun at\u0131lmas\u0131n\u0131 sa\u011flar. K\u00fcr halinde kullan\u0131ld\u0131\u011f\u0131nda
\nzay\u0131flat\u0131c\u0131 etkisi vard\u0131r. Serinlik verir, susatmaz.
\nKu\u015fkonmaz v\u00fccutta su birikmesini \u00f6nler. \u0130\u00e7erdi\u011fi maddeler v\u00fccuttaki fazla
\nsuyu d\u0131\u015far\u0131 atar. Bu nedenle k\u00fcr olarak t\u00fcketilirse kilo verdirici etkisi
\nolur.
\nSemizotu ba\u015fta C vitamini olmak \u00fczere vitamin ve mineraller y\u00f6n\u00fcnden zengin,
\nkalorisi d\u00fc\u015f\u00fck bir besindir.<\/strong><\/p>\n

SOLUNUM YOLLARI HASTALIKLARI<\/strong><\/p>\n

Akasya \u00e7i\u00e7eklerinden yap\u0131lan ila\u00e7lar nefes darl\u0131\u011f\u0131na kar\u015f\u0131 kullan\u0131l\u0131r. 2
\n\u00e7orba ka\u015f\u0131\u011f\u0131 kurutulmu\u015f akasya \u00e7i\u00e7e\u011fi, 1 su barda\u011f\u0131 kaynar su i\u00e7inde 10
\ndakika bekletilir, g\u00fcnde \u00fc\u00e7 su barda\u011f\u0131 i\u00e7ilir.
\nAnason tohumlar\u0131n\u0131 \u00e7i\u011fnemek nefes darl\u0131\u011f\u0131n\u0131 giderir.
\n\u00c7am a\u011fac\u0131n\u0131n i\u00e7erdi\u011fi etti\u011fi aktif maddeler, solunum yollar\u0131 hastal\u0131klar\u0131na
\n\u00e7ok iyi gelmektedir.
\nIhlamur \u00e7ay\u0131, nezle, grip ve nefes borusu hastal\u0131klar\u0131na etkilidir.
\nKekik i\u00e7indeki THYMOL maddesi nedeniyle \u00f6zellikle nefes yollar\u0131 hastal\u0131klar\u0131
\nve hazma iyi gelir.
\nYe\u015fil \u00e7am kozal\u0131\u011f\u0131 (5 adet) do\u011fran\u0131r, bir kaba konarak \u00fczerine su d\u00f6k\u00fcl\u00fcr.
\n24 saat bekletilir. Sonra yar\u0131m saat kaynat\u0131l\u0131r. Elde edilen \u015furuptan g\u00fcnde
\n\u00fc\u00e7 kahve ka\u015f\u0131\u011f\u0131 i\u00e7ilirse, grip, nezle ve bron\u015fitin olu\u015fturdu\u011fu balgam\u0131n
\ns\u00f6k\u00fclmesinde etkili olur.<\/strong><\/p>\n

TANS\u0130YON<\/strong><\/p>\n

Akasya \u00e7i\u00e7eklerinden yap\u0131lan ila\u00e7lar nefes darl\u0131\u011f\u0131na kar\u015f\u0131 kullan\u0131l\u0131r. 2
\n\u00e7orba ka\u015f\u0131\u011f\u0131 kurutulmu\u015f akasya \u00e7i\u00e7e\u011fi, 1 su barda\u011f\u0131 kaynar su i\u00e7inde 10
\ndakika bekletilir, g\u00fcnde \u00fc\u00e7 su barda\u011f\u0131 i\u00e7ilir.
\nAnason tohumlar\u0131n\u0131 \u00e7i\u011fnemek nefes darl\u0131\u011f\u0131n\u0131 giderir.
\n\u00c7am a\u011fac\u0131n\u0131n i\u00e7erdi\u011fi etti\u011fi aktif maddeler, solunum yollar\u0131 hastal\u0131klar\u0131na
\n\u00e7ok iyi gelmektedir.
\nIhlamur \u00e7ay\u0131, nezle, grip ve nefes borusu hastal\u0131klar\u0131na etkilidir.
\nKekik i\u00e7indeki THYMOL maddesi nedeniyle \u00f6zellikle nefes yollar\u0131 hastal\u0131klar\u0131
\nve hazma iyi gelir.
\nYe\u015fil \u00e7am kozal\u0131\u011f\u0131 (5 adet) do\u011fran\u0131r, bir kaba konarak \u00fczerine su d\u00f6k\u00fcl\u00fcr.
\n24 saat bekletilir. Sonra yar\u0131m saat kaynat\u0131l\u0131r. Elde edilen \u015furuptan g\u00fcnde
\n\u00fc\u00e7 kahve ka\u015f\u0131\u011f\u0131 i\u00e7ilirse, grip, nezle ve bron\u015fitin olu\u015fturdu\u011fu balgam\u0131n
\ns\u00f6k\u00fclmesinde etkili olur.<\/strong><\/p>\n

UYKUSUZLUK<\/strong><\/p>\n

Ada\u00e7ay\u0131 iyi bir baharat ve antibiyotiktir. Bal ve sirke ilave edilerek
\ni\u00e7ilirse sinir hastal\u0131klar\u0131na ve yorgunlu\u011fa iyi gelir. Gece terlemesini
\n\u00f6nler.
\nAnason tohumlar\u0131n\u0131n yenmesi uykusuzlu\u011fu giderir.
\nAy\u00e7i\u00e7ek ya\u011f\u0131 i\u00e7ilmez ama gargara olarak kullan\u0131ld\u0131\u011f\u0131nda uykusuzluk ve
\nasabiyete iyi gelir.
\nBall\u0131baba \u00e7i\u00e7eklerinden yap\u0131lan \u00e7ay uykusuzlu\u011fu \u00e7ok iyi gelir.
\nElma’n\u0131n i\u00e7indeki etkili maddeler kan \u015fekerinin organizmaya da\u011f\u0131l\u0131m\u0131n\u0131
\ndengeledi\u011finden, uykusuzlu\u011fa iyi gelir.
\nGelincik \u00e7i\u00e7ekleri balla kar\u0131\u015ft\u0131r\u0131larak yap\u0131lan macun uykusuzlu\u011fa kar\u015f\u0131
\nkullan\u0131l\u0131r.
\nKavun sinirleri yat\u0131\u015ft\u0131r\u0131r, rahat uyku sa\u011flar.
\nKedi otu uykusuzlu\u011fu giderir.
\nMaydanoz yatmadan evvel \u00e7i\u011fnenirse deliksiz uyku sa\u011flar.
\nMandalina, armut, marul, turp uykusuzlu\u011fa iyi gelir.
\nNane ve semizotu uykusuzlu\u011fa iyi gelir.
\nO\u011ful otu uykusuzlu\u011fa kar\u015f\u0131 son derece etkilidir.
\nPortakal yatmadan evvel yenildi\u011finde uyku getirir.
\nS\u00f6\u011f\u00fct uykusuzlukta etkili olur.<\/strong><\/p>\n

V\u0130TAM\u0130N EKS\u0130KL\u0130KLER\u0130<\/strong><\/p>\n

Adamotu k\u00f6k\u00fc B1 ve B2 vitaminleri ihtiva eder. Ayr\u0131ca glikozit, eter, ya\u011f ve
\nalkalik aktif maddeler bak\u0131m\u0131ndan zengindir. V\u00fccudu kuvvetlendirir.
\nAhududu organik asit ve bol miktarda da limon asidi ihtiva eder. C vitamini
\nbak\u0131m\u0131ndan \u00e7ok zengindir.
\nArpa tanelerinde bol miktarda B1 ve E vitamini vard\u0131r. Kemiklere kalsiyum
\nverir. H\u00fccrelerin sa\u011fl\u0131\u011f\u0131n\u0131 korur ve \u00f6zellikle sinir h\u00fccrelerini
\nkuvvetlendirir.
\nAsma’n\u0131n meyvesi olan \u00fcz\u00fcmde bol miktarda A, B1, B2 ve C vitamini bulunur.
\nBiber bol miktarda A ve C vitamini i\u00e7erir. O nedenle C vitamini eksikli\u011finde
\nkullan\u0131l\u0131r.
\n\u00c7ilek bol miktarda A, B1, B2, C ve K vitamini, protein, \u015feker, meyve asidi,
\ndemir, fosfor, sodyum, kalsiyum ve potasyum i\u00e7erdi\u011finden \u00f6zellikle b\u00fcy\u00fcme
\n\u00e7a\u011f\u0131ndaki \u00e7ocuklar i\u00e7in \u00e7ok yararl\u0131d\u0131r.
\nDeve taban\u0131 bile\u015fiminde bulunan potasyum, kalsiyum, demir, k\u00fck\u00fcrt, magnezyum
\nve fosfor nedeniyle \u00e7ocuklar\u0131n sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcmelerine yard\u0131mc\u0131 olur.
\nFrenk \u00fcz\u00fcm\u00fc bol miktarda B, C ve P vitamini ihtiva eder. Y\u00fcz gram frenk
\n\u00fcz\u00fcm\u00fcnde 218 mg. C vitamini vard\u0131r. \u015eurubu besleyicidir.
\nHavu\u00e7, p\u0131rasa, \u015falgam, lahana, pancar, badem, \u0131spanak, \u00fcz\u00fcm, elma, kiraz ve
\n\u00e7ilek kalsiyum ve mineral eksikli\u011fine iyi gelir.
\nIspanak yapraklar\u0131nda bol miktarda iyot, demir, klorofil, kalsiyum, C, K, A
\nvitaminleri vard\u0131r.
\nIs\u0131rgan otu A ve C vitamini i\u00e7erir.
\nKara bu\u011fday son derece zengin besin de\u011feri ile y\u00fcksek kalori sa\u011flay\u0131c\u0131 bir
\nbitkisel \u00fcr\u00fcnd\u00fcr. \u0130\u00e7inde damarlar\u0131 kuvvetlendiren P vard\u0131r.
\nKestane, B1, B2 ve C vitaminleri a\u00e7\u0131s\u0131ndan zengin oldu\u011fundan yararl\u0131 bir
\nbesindir.
\nKi\u015fni\u015f bol miktarda C vitamini i\u00e7erir.
\nKaralahana bol miktarda C vitamini i\u00e7erir.
\nKaraturp yap\u0131s\u0131nda B1 ve C vitamini ve \u00e7ok de\u011ferli maddeler bulunan son
\nderece besleyici bir bitkidir.
\nKivi A, C, P vitamini a\u00e7\u0131s\u0131ndan son derece zengin bir meyvedir. K\u0131\u015f\u0131n grip
\nve so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan korunmada ve tedavide etkilidir. Portakal, limon ve
\nmandalinaya g\u00f6re iki misli C vitamini i\u00e7erdi\u011finden C vitaminine ihtiya\u00e7
\nduyulan durumlarda kullan\u0131labilir.
\nKahve yan\u0131nda portakal suyu i\u00e7mek demir eksikli\u011fini giderir.
\nK\u0131rm\u0131z\u0131 yaban mersin’ in fundal\u0131klarda ve ormanlarda bulunan meyvesi C ve A
\nvitamini bak\u0131m\u0131ndan zengin bir bitkidir.
\nKu\u015fburnu C vitamini y\u00f6n\u00fcnden \u00e7ok zengindir. Ayr\u0131ca A, P ve D vitaminleri
\ni\u00e7erir.
\nLimon bol miktarda C vitamini i\u00e7erir.
\nMarul bol miktarda demir ve B, B1, C vitaminleri ve A vitamini i\u00e7erir.
\nMaydanoz B, C, VE A vitamini i\u00e7erir.
\nM\u0131s\u0131r A vitamini, demir ve magnezyum a\u00e7\u0131s\u0131ndan zengindir. Bu maddeler
\nv\u00fccudun h\u00fccrelerini yeniler. Muz i\u00e7erdi\u011fi bol miktarda C vitamini, potasyum,
\nfosfor, kalsiyum, \u00e7inko, bak\u0131r ve sitrik asit nedeniyle hastalara tavsiye
\nedilir.
\nNohut’un i\u00e7inde madensel tuzlar, A, B, C vitaminleri, azotlu, ni\u015fastal\u0131,
\n\u015fekerli maddeler bulundu\u011fu i\u00e7in besin de\u011feri \u00e7ok fazlad\u0131r.
\nPortakal C vitamini ba\u015fta olmak \u00fczere A, B1, B2 ve P vitaminleri i\u00e7erir.
\nSo\u011fan bol oranda A, B ve C vitaminleri i\u00e7erir.
\n\u015eeftali bol miktarda A vitamini i\u00e7erir.
\nTere de bol miktarda A vitamini i\u00e7erir.<\/strong><\/p>\n

VEREM<\/strong><\/p>\n

Ayvada bol miktarda vitamin vard\u0131r. Verem hastal\u0131\u011f\u0131na iyi gelir.
\n\u00c7al\u0131 kava\u011f\u0131 yapraklar\u0131 s\u00fct i\u00e7inde yenir. \u0130\u00e7inde pi\u015fti\u011fi s\u00fct de i\u00e7ilirse
\nverem hastal\u0131\u011f\u0131na iyi gelir.
\nK\u0131rm\u0131z\u0131 ayr\u0131kotu silisli asit i\u00e7erdi\u011finden verem hastalar\u0131na iyi gelir.
\n\u00dcz\u00fcm vereme \u00e7ok iyi gelir.<\/strong><\/p>\n

V\u00dcCUT A\u011eRILARI<\/strong><\/p>\n

Anason kaynar s\u00fct\u00fcn i\u00e7ine bir damla at\u0131l\u0131rsa v\u00fccut a\u011fr\u0131lar\u0131n\u0131 giderir.
\nArmut hastal\u0131klara kar\u015f\u0131 v\u00fccudun direncini artt\u0131r\u0131r.
\nBakla \u00e7i\u00e7ekleri toplan\u0131p g\u00f6lgede kurutulduktan sonra kapal\u0131 kutularda
\nsaklan\u0131r. \u00c7ay gibi ha\u015flan\u0131p i\u00e7ilirse v\u00fccuttaki zehirleri atar, idrar
\ns\u00f6kt\u00fcr\u00fcr.
\nBall\u0131baba t\u00fck\u00fcr\u00fc\u011f\u00fc \u00e7o\u011falt\u0131c\u0131 \u00f6zelli\u011fe de sahiptir. \u0130lkbaharda i\u00e7ilecek ball\u0131
\nbaba \u00e7ay\u0131 kan\u0131 temizler, v\u00fccuda rahatl\u0131k verir.
\nCivan per\u00e7emi v\u00fccudu kuvvetlendirir.
\nHu\u015f a\u011fac\u0131 yapraklar\u0131ndan yap\u0131lan \u00e7ay, v\u00fccut ya\u011flar\u0131na kar\u015f\u0131 etkilidir.
\nKanarya otu bol miktarda vitamin ve mineral i\u00e7erir. Salata yap\u0131larak bol
\nmiktarda yenildi\u011finde v\u00fccuda zindelik verir.
\nKantaron ate\u015fli ve uzun hastal\u0131klarda v\u00fccudu zay\u0131f d\u00fc\u015fenler i\u00e7in
\nkuvvetlendirici etkisi vard\u0131r.
\nKu\u015fburnu v\u00fccuda canland\u0131r\u0131c\u0131 etki yapar.
\nLavanta \u00e7i\u00e7e\u011fi ovularak v\u00fccuda s\u00fcr\u00fcld\u00fc\u011f\u00fcnde v\u00fccudu canland\u0131r\u0131r,
\nkuvvetlendirir, a\u011fr\u0131lar\u0131 giderir.
\nNar ve s\u00f6\u011f\u00fct a\u011fac\u0131 v\u00fccudu kuvvetlendirir.<\/strong><\/p>\n

YORGUNLUK<\/strong><\/p>\n

Armut i\u00e7erdi\u011fi fosfor ve B vitaminiyle zihni yorgunlu\u011fu giderir, sinirleri
\nteskin eder.
\n\u00dczerlik otu \u00e7ay\u0131 yorgunlu\u011fa iyi gelir.<\/strong><\/p>\n

ZEH\u0130RLENMELER<\/strong><\/p>\n

Biberiye yapra\u011f\u0131 ezilerek elde edilen s\u0131v\u0131 zehirlenmelere kar\u015f\u0131 kullan\u0131l\u0131r.
\nAyr\u0131ca s\u0131rta s\u00fcr\u00fcl\u00fcrse omurili\u011fi kuvvetlendirir.
\nKahve, mantar, afyon ve nikotin gibi maddelerden olu\u015fan zehirlenmelere kar\u015f\u0131
\nkullan\u0131lan de\u011ferli bir panzehirdir.
\nLimon g\u0131da zehirlenmesine iyi gelir.<\/strong><\/p>\n

 <\/p>\n

KURUYEM\u0130\u015eLER\u0130N FAYDALARI okumak isteyebilirsiniz…<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6NCE DOKTOR TEDAV\u0130S\u0130 BUNLAR TAKVIYE AKC\u0130\u011eER HASTALIKLARI And\u0131z otu k\u00f6k\u00fc ezilip balla kar\u0131\u015ft\u0131r\u0131larak yenirse akci\u011fer kanamas\u0131na \u00e7ok iyi gelir. \u00dcz\u00fcm \u015f\u0131ras\u0131n\u0131n i\u00e7inde bir ay bekletilen and\u0131z otu akci\u011fer rahats\u0131zl\u0131klar\u0131 ve vereme iyi gelir. H\u0131yar suyu akci\u011fer rahats\u0131zl\u0131klar\u0131na iyi gelir. Melek otu akci\u011feri kuvvetlendirir. \u015ealgam akci\u011fer bron\u015flar\u0131n temizlenmesine yard\u0131mc\u0131 olur. Tar\u00e7\u0131n a\u011fac\u0131 akci\u011ferleri kuvvetlendirir. ASTIM And\u0131z […]<\/p>\n","protected":false},"author":1,"featured_media":677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[278,286,281,283,284,282,280,285,279],"class_list":["post-676","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","tag-alternatif","tag-basur","tag-besin","tag-beslenme","tag-bitkisel","tag-dogal","tag-takviye","tag-tedavi","tag-tip"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":1,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/676\/revisions\/678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/677"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}