{"id":2100,"date":"2021-06-04T12:12:00","date_gmt":"2021-06-04T09:12:00","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=2100"},"modified":"2021-06-02T10:36:04","modified_gmt":"2021-06-02T07:36:04","slug":"siyatik-sikayetleri-sebepleri-ve-tedavisi","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2021\/06\/04\/siyatik-sikayetleri-sebepleri-ve-tedavisi\/","title":{"rendered":"Siyatik \u015eikayetleri Sebepleri ve Tedavisi"},"content":{"rendered":"\n

Siyatik \u015eikayetleri Belirtileri<\/strong><\/p>\n\n\n\n

-Siyatik \u015fikayetlerinin nedeni, sinir k\u00f6klerinin omur disklerinin aras\u0131nda s\u0131k\u0131\u015farak ezilmesidir.<\/p>\n\n\n\n

-A\u011fr\u0131, kaba etlerden kal\u00e7an\u0131n ve uylu\u011fun arka b\u00f6lgesine, baca\u011f\u0131n arka d\u0131\u015f yan\u0131na ya da ayak taban\u0131na yay\u0131l\u0131r. \u00c7ok \u015fiddetlidir ve hasta, sinirin gerilip a\u011fr\u0131n\u0131n daha da artmas\u0131n\u0131 \u00f6nlemek i\u00e7in, dizlerini ve kal\u00e7alar\u0131n\u0131 b\u00fckerek durur. A\u011fr\u0131 d\u0131\u015f\u0131nda, siyatik sinirinin da\u011f\u0131ld\u0131\u011f\u0131 kaslarda erime ve duyarl\u0131l\u0131k art\u0131\u015f\u0131 g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n

-Deneyimli bir hekim, hastan\u0131n a\u011fr\u0131lar\u0131 tarif edi\u015f bi\u00e7iminden bile, omurgan\u0131n hangi b\u00f6lgesinde sinir s\u0131k\u0131\u015fmas\u0131n\u0131n ger\u00e7ekle\u015fti\u011fini anlayabilir.<\/p>\n\n\n\n

\"Siyatik
Siyatik Belirtileri<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n

Siyatik \u015eikayetleri Nedenleri<\/strong><\/h2>\n\n\n\n

Omurilikten kaynaklanan s\u0131n\u0131r lifleri, k\u00f6k ad\u0131 verilen demetler olu\u015fturarak omurgadan \u00e7\u0131kar ve daha sonra sinirin g\u00f6vdesini olu\u015fturacak bi\u00e7imde birle\u015fir. B\u00f6ylece, siyatik siniri de\u011fi\u015fik k\u00f6klerden gelen liflerden olu\u015fur. Bu k\u00f6kler, \u00f6zellikle omurilik kanal\u0131ndan \u00e7\u0131karken iki omur aras\u0131ndaki s\u0131k\u0131\u015fmaya ve bask\u0131ya neden olacak s\u00fcre\u00e7lere kar\u015f\u0131 a\u00e7\u0131k konumda oldu\u011fundan, kolayca zedelenebilir. En s\u0131k g\u00f6r\u00fclen siyatik nedeni bel f\u0131t\u0131\u011f\u0131d\u0131r. Bel f\u0131t\u0131\u011f\u0131, omurlar aras\u0131nda yer alan ve yast\u0131k g\u00f6revi yapan esnek yap\u0131l\u0131 diskin yerinden d\u0131\u015far\u0131 f\u0131rlamas\u0131yla ortaya \u00e7\u0131kar. \u00c7o\u011funlukla \u00e7arpma, d\u00fc\u015fme ya da zorlama sonucunda geli\u015fen bel f\u0131t\u0131\u011f\u0131nda, disk daha \u00f6nceleri ortaya \u00e7\u0131km\u0131\u015f hafif ve tekrarlayan darbeler nedeniyle b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc bir \u00f6l\u00e7\u00fcde yitirmi\u015ftir.<\/p>\n\n\n\n

\"Siyatik
Siyatik Nedenleri<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n

Organik Ger\u00e7ekler<\/strong><\/p>\n\n\n\n

Diskler bir anlamda, omurga eklemlerinin aras\u0131nda bir amortis\u00f6r g\u00f6revi yapar. Ama onlar\u0131n a\u015f\u0131nmas\u0131, sadece ya\u015flanmayla de\u011fil, s\u00fcrekli oturarak hareketsiz kalmakla da yak\u0131ndan ilgilidir. S\u0131rt ve do\u011fa dostu spor t\u00fcrleri (\u00f6rne\u011fin y\u00fczme, bisiklete binme ve ko\u015fma) disklerin kendilerini yenileyebilmelerini sa\u011flayan regerasyonel  g\u00fc\u00e7lerini harekete ge\u00e7irebilir. \u00c7ok ender olmakla birliktekte, zamanla bacaklar felce u\u011frayabilir ve gev\u015feyen bacak kaslar\u0131nda doku gerilemesi g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n

Siyatik \/ Lumbago fark\u0131<\/strong><\/p>\n\n\n\n

Lumbagoda \u015fikayetler omurgan\u0131n alt b\u00f6l\u00fcmleriyle ilgilidir; siyatik \u015fikayetleri ise a\u011fr\u0131lar genellikle bacaklara kadar yay\u0131l\u0131r.<\/p>\n\n\n\n

\u00d6nemli!  Siyatikte fel\u00e7 belirtileri ortaya \u00e7\u0131kabilir! Parmaklar\u0131n\u0131z\u0131n veya topuklar\u0131n\u0131z\u0131n \u00fcst\u00fcnde y\u00fcr\u00fcyemedi\u011finizde veya uylu\u011fun i\u00e7 yan\u0131nda hissizle\u015fme s\u00f6z konusu oldu\u011funda, hemen bir hastaneye ba\u015fvurulmal\u0131d\u0131r!<\/p>\n\n\n\n

Kendinize yard\u0131mc\u0131 olabilirsiniz<\/p>\n\n\n\n

S\u0131rt kaslar\u0131n\u0131n gev\u015fetilmesi! Yere s\u0131rt\u00fcst\u00fc uzan\u0131n, 90 derecelik a\u00e7\u0131yla b\u00fckt\u00fc\u011f\u00fcn\u00fcz bacaklar\u0131n\u0131z\u0131 bir iskemlenin veya sehpan\u0131n \u00fcst\u00fcne yerle\u015ftirin. Kam\u0131n\u0131z\u0131 \u015fi\u015firerek, yani diyafram\u0131n\u0131z\u0131n yard\u0131m\u0131yla soluk almaya \u00e7al\u0131\u015f\u0131n. Ayr\u0131ca, ayak taban\u0131n\u0131z\u0131n i\u00e7 taraf\u0131n\u0131n topu\u011fa yak\u0131n b\u00f6lgesine bir yak\u0131n\u0131n\u0131z taraf\u0131ndan hafif bir masaj yap\u0131lmal\u0131d\u0131r. Derin s\u0131rt kaslar\u0131n\u0131n gev\u015femesini sa\u011flayabilecek akupressur (nokta masaj\u0131) noktas\u0131 o b\u00f6lgededir.<\/p>\n\n\n\n

S\u0131cak rahatlat\u0131r!<\/strong><\/p>\n\n\n\n

B\u00fcy\u00fckannelerimizden an\u0131msad\u0131\u011f\u0131m\u0131z s\u0131cak termofor tedavisi rahatlat\u0131c\u0131d\u0131r. Termoforu a\u011fr\u0131l\u0131 b\u00f6lgeye uygulay\u0131n\u0131z. Ayr\u0131ca, s\u0131cak suyla \u0131slatt\u0131\u011f\u0131n\u0131z havlular\u0131 da d\u00f6rde katlayarak a\u011fr\u0131l\u0131 b\u00f6lgeye bast\u0131rabilirsiniz.<\/p>\n\n\n\n

A\u011fr\u0131 kesiciler!<\/strong><\/p>\n\n\n\n

Dolo-Arthrosetten H<\/strong>, Afrika k\u00f6kenli bir bitkiden elde edilen bir ila\u00e7t\u0131r ve \u00f6zellikle a\u011fr\u0131lara ve iltihaplanmalara kar\u015f\u0131 \u00e7ok ba\u015far\u0131l\u0131d\u0131r.<\/p>\n\n\n\n

Hi\u00e7bir yan etkisi olmayan bu bitkisel ilac\u0131 Alman eczanelerinden re\u00e7etesiz alabilirsiniz.<\/p>\n\n\n\n

Colocynthis-Homaccord liquid<\/strong>, bitkisel bir ila\u00e7t\u0131r. Geni\u015f alana yay\u0131lan siyatik a\u011fr\u0131lar\u0131nda bile \u015fa\u015f\u0131rt\u0131c\u0131 rahatl\u0131klar sa\u011flayabilir. Hi\u00e7bir yan etki i\u00e7ermeyen bu bitkisel ilac\u0131 Alman eczanelerinden re\u00e7etesiz alabilirsiniz.<\/p>\n\n\n\n

Aspirin, \u0130buprofen ve Paracetamol gibi klasik a\u011fr\u0131 kesiciler, siyatik a\u011fr\u0131lar\u0131na kar\u015f\u0131 da etkilidir. Eczac\u0131n\u0131zdan bilgi alabilirsiniz.<\/p>\n\n\n\n

Homeopatik \u2013 Bitkisel \u0130la\u00e7lar<\/h2>\n\n\n\n

Bu ila\u00e7lar ancak, siyatik a\u011fr\u0131 belirtilerinin dikkatle g\u00f6zlemlenmesi halinde etkili olabilirler.<\/p>\n\n\n\n

-Amica – (Arnica montana)<\/u><\/strong> \u00d6k\u00fczg\u00f6z\u00fc adl\u0131 bitkiden elde edilir. Arnica D6 seyreltisi, hastan\u0131n, sanki herhangi bir \u015fekilde s\u0131rt\u0131nda bir k\u0131ska\u00e7 varm\u0131\u015f gibi hissetti\u011finde yararl\u0131 olur.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/u><\/em> A\u011fr\u0131ya kar\u015f\u0131 saatte 2 tablet, daha sonra ise g\u00fcnde 1-2 tablet, dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n

-Nux vomica- (Strychnos nux-vomica)<\/u><\/strong> Avustralya k\u00f6kenli zehirli bir bitkiden elde edilir. Nux vomica D6 seyreltisi, ak\u015fam saatlerinde yat\u0131\u015fan ve sabah saatlerinde \u00e7ok artan a\u011fr\u0131lara kar\u015f\u0131 kullan\u0131labilir. Kullan\u0131m dozaj\u0131:<\/u><\/em> G\u00fcnde 3 kere 1-2 tablet dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n

Ameliyat konusu!<\/strong> Bel F\u0131t\u0131\u011f\u0131nda Ameliyat olmal\u0131 m\u0131?<\/h3>\n\n\n\n

 Diskin sinir k\u00f6k\u00fcn\u00fc s\u0131k\u0131\u015ft\u0131rmas\u0131 sonucunda a\u011fr\u0131lar\u0131n \u00e7ok artmas\u0131 veya bacaklarda fel\u00e7 belirtileri g\u00f6r\u00fcld\u00fc\u011f\u00fcnde uzmanlar ameliyata karar verebilirler. D\u00fcnya genelinde, ameliyat olanlar\u0131n \u00fc\u00e7te ikisi t\u00fcm s\u0131k\u0131nt\u0131lar\u0131ndan kurtulur; geri kalanlar ise a\u011fr\u0131larla bo\u011fu\u015fmay\u0131 s\u00fcrd\u00fcr\u00fcrler. Baz\u0131 hastalar\u0131n durumu ise, ameliyat \u00f6ncesinden daha da k\u00f6t\u00fcle\u015febilir. Bu ameliyatlar konusunda uzmanl\u0131klar\u0131n\u0131 \u00f6zel olarak geli\u015ftirmi\u015f baz\u0131 cerrahlar\u0131n ba\u015far\u0131 \u015fans\u0131, d\u00fcnya ortalamas\u0131n\u0131n \u00e7ok \u00fcst\u00fcnde de olabilir.<\/p>\n\n\n\n

\"Siyatik
Siyatik Nedir?<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n

\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kalabilirsiniz<\/span><\/strong><\/h4>\n\n\n\n

\u2022 Y\u00fczme sporu s\u0131rt kaslar\u0131n\u0131 g\u00fc\u00e7lendirir.<\/p>\n\n\n\n

\u2022 Elinizden geldi\u011fince s\u0131k y\u00fcz\u00fcst\u00fc uzan\u0131n.<\/p>\n\n\n\n

\u2022 Masa ve iskemle y\u00fcksekliklerinin do\u011frulu\u011funu kontrol edin.<\/p>\n\n\n\n

\u2022 Yerden kald\u0131rd\u0131\u011f\u0131n\u0131z bir \u015feyin a\u011f\u0131rl\u0131\u011f\u0131n\u0131 belinize y\u00fcklemeyin; \u00e7\u00f6melin ve a\u011f\u0131rl\u0131\u011f\u0131 bacak kaslar\u0131n\u0131za verin.<\/p>\n\n\n\n

\u2022 E\u011fer ayakta iken bedeninizi \u00f6ne e\u011fmeniz ka\u00e7\u0131n\u0131lamaz bir durumsa, dizlerinizi biraz b\u00fckerek, s\u0131rt kaslar\u0131n\u0131z\u0131n gergin olmas\u0131na \u00f6zen g\u00f6sterin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Siyatik \u015eikayetleri Belirtileri -Siyatik \u015fikayetlerinin nedeni, sinir k\u00f6klerinin omur disklerinin aras\u0131nda s\u0131k\u0131\u015farak ezilmesidir. -A\u011fr\u0131, kaba etlerden kal\u00e7an\u0131n ve uylu\u011fun arka b\u00f6lgesine, baca\u011f\u0131n arka d\u0131\u015f yan\u0131na ya da ayak taban\u0131na yay\u0131l\u0131r. \u00c7ok \u015fiddetlidir ve hasta, sinirin gerilip a\u011fr\u0131n\u0131n daha da artmas\u0131n\u0131 \u00f6nlemek i\u00e7in, dizlerini ve kal\u00e7alar\u0131n\u0131 b\u00fckerek durur. A\u011fr\u0131 d\u0131\u015f\u0131nda, siyatik sinirinin da\u011f\u0131ld\u0131\u011f\u0131 kaslarda erime ve […]<\/p>\n","protected":false},"author":1,"featured_media":2101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[547,2],"tags":[722,724,721,720],"class_list":["post-2100","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kas-ve-kemik-hastaliklari","category-saglik","tag-bel-fitigi-siyatik-yapar-mi","tag-siyatik-ameliyat-gerektirir-mi","tag-siyatik-mi-lumbago-mu","tag-siyatik-sikaytleri"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=2100"}],"version-history":[{"count":3,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2100\/revisions"}],"predecessor-version":[{"id":2107,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2100\/revisions\/2107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/2101"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=2100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=2100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=2100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}