{"id":2013,"date":"2021-04-20T11:11:00","date_gmt":"2021-04-20T08:11:00","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=2013"},"modified":"2021-04-06T05:25:59","modified_gmt":"2021-04-06T02:25:59","slug":"kalp-yetmezligi","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2021\/04\/20\/kalp-yetmezligi\/","title":{"rendered":"Kalp Yetmezli\u011fi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Size bu yaz\u0131m\u0131zda kalp yetmezli\u011fi hakk\u0131nda bitkisel tedavi y\u00f6ntemleri ve destekleyici tedavi y\u00f6ntemleri hakk\u0131nda detayl\u0131 bilgiler verece\u011fiz. Kalp yetmezli\u011fi neden olur? Kalp yetmezli\u011fi nas\u0131l anla\u015f\u0131l\u0131r? Hepsi yaz\u0131m\u0131zda&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">Kalp Yetmezli\u011fi Belirtileri:<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-En basit bir bedensel zorlanmada bile solunumun h\u0131zlanmas\u0131 ve hatta soluk solu\u011fa kalma<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Mavimsi dudaklar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Ak\u015fam saatlerinde ve hatta bazen sabahlar\u0131 bile, ayaklarda ve bacaklarda \u015fi\u015flik<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">Kalp Yetmezli\u011fi Nedenleri:<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalp kas\u0131 enfarkt\u00fcs\u00fc sonucu olu\u015fan bir kalp kapak\u00e7\u0131\u011f\u0131 bozuklu\u011fu veya genellikle g\u00f6r\u00fclen, kalbin kendisinden beklenen performans\u0131 g\u00f6sterememesi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Organik Ger\u00e7ekler<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/04\/kalp-yetersizigi-nedir-hertelden-net.jpeg\" alt=\"kalp-yetersizigi-nedir\" class=\"wp-image-2016\" width=\"548\" height=\"291\"\/><figcaption>kalp-yetersizigi-nedir<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kalp kapak\u00e7\u0131\u011f\u0131 bozuklu\u011funda kan\u0131n bir b\u00f6l\u00fcm\u00fc, kalp i\u00e7indeki normal yollardan ge\u00e7meden, i\u015flevsiz bir bi\u00e7imde, bir o yana bir bu yana gider gelir. Bu y\u00fczden kalp, her at\u0131mda gerekli miktarda kan\u0131 v\u00fccuda g\u00f6nderemez. Bir kalp kas\u0131 enfarkt\u00fcs\u00fc ge\u00e7irmi\u015f olan kalplerde ve ya\u015fl\u0131 kalplerde de durum b\u00f6yledir. Duvarlar\u0131 inceldi\u011fi, yani g\u00fcc\u00fc azald\u0131\u011f\u0131 i\u00e7in, ya\u015fl\u0131 kalp, eskiden oldu\u011fu gibi h\u0131zla kas\u0131lamaz art\u0131k. Ya\u015fl\u0131l\u0131k y\u00fcz\u00fcnden akci\u011ferler de g\u00fc\u00e7lerinin bir b\u00f6l\u00fcm\u00fcn\u00fc yitirirler ve eskiden oldu\u011fu gibi derin soluk alamad\u0131klar\u0131ndan, akci\u011fere giren az havadan yeterince oksijen al\u0131namaz. Bu durumda, v\u00fccutta &nbsp;dola\u015fan yetersiz miktarda kan, ayr\u0131ca oksijen i\u00e7eri\u011fi bak\u0131m\u0131ndan da yetersizle\u015fir. \u0130\u015fte bu durum, dudaklar\u0131n mavile\u015fmesinden ve solunum bozukluklar\u0131ndan anla\u015f\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ger\u00e7i kalp atardamarlar yoluyla kan\u0131 en son h\u00fccreye kadar pompalayabilir, ama bu kan\u0131n t\u00fcm\u00fcn\u00fc toplardamarlar yoluyla geriye emebilecek g\u00fcce art\u0131k sahip de\u011fildir. Ayak ve bacaklardaki \u015fi\u015flikler i\u015fte bu y\u00fczden olu\u015fur. Gece boyunca yatay durumda oldu\u011fumuz i\u00e7in fazla g\u00fc\u00e7 harcamas\u0131 gerekmeyen kalp, geri d\u00f6n\u00fc\u015f\u00fc zaten kolayla\u015fm\u0131\u015f olan kan\u0131n t\u00fcm\u00fcn\u00fc geri emebilir. B\u00f6ylece, ayak ve bacaklardaki \u015fi\u015flikler sabahlar\u0131 pek g\u00f6r\u00fclmez.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalp Yetmezli\u011finde Psikolojik Ger\u00e7ekler<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bir kalp enfarkt\u00fcs\u00fcn\u00fcn olu\u015fmas\u0131nda baz\u0131 psikolojik etkenlerin rol\u00fc olabilir, ama kalp kapak\u00e7\u0131\u011f\u0131 bozuklu\u011funda ve ya\u015fl\u0131 kalbin sorunlar\u0131nda bu t\u00fcr etkenlerin hi\u00e7bir rol\u00fc yoktur. Ama yine de, atlat\u0131lm\u0131\u015f kalp hastal\u0131klar\u0131ndan, sanki kalp birden duracakm\u0131\u015f hissini veren korkular olu\u015fabilir. Bu korkular\u0131 hakl\u0131 k\u0131lacak bir gerek\u00e7e yoktur halbuki ! Kalp kapak\u00e7\u0131\u011f\u0131nda ar\u0131za olanlar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011fu, e\u011fer kalpleri sa\u011flam olsayd\u0131 ula\u015facaklar\u0131 ya\u015fa yine de ula\u015f\u0131rlar. Ya\u015fl\u0131 kalpler i\u00e7in de ayn\u0131 durum s\u00f6z konusudur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6nemli olan, bedensel zorlamalarla kalbi yormamak, \u00fcstesinden gelemeyece\u011fi performans\u0131 ondan beklememektir!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u00d6nemli!<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcm kalp hastal\u0131klar\u0131 mutlaka bir uzman hekim taraf\u0131ndan tedavi edilmelidir! Kalp bedenimizin en \u00f6nemli organ\u0131d\u0131r; e\u011fer o art\u0131k g\u00f6revlerinin bir b\u00f6l\u00fcm\u00fcn\u00fc eskiden oldu\u011fu gibi yapam\u0131yorsa, hayat\u0131m\u0131z h\u0131zla tehlikeye girebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">Solunum egzersizleri<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sistemli olarak, karn\u0131 \u015fi\u015firerek derin soluk al\u0131nd\u0131\u011f\u0131nda v\u00fccudumuza daha \u00e7ok oksijen girer. Bu yolla dola\u015f\u0131m sisteminin y\u00fck\u00fcn\u00fc de azaltm\u0131\u015f olursunuz. Ayr\u0131ca g\u00f6\u011f\u00fcs b\u00f6lgesini \u0130sve\u00e7 \u015eurubuyla ovalayarak da solunumu uyarabilirsiniz.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/04\/saglikli-kalp-hertelden-net.jpeg\" alt=\"\" class=\"wp-image-2018\" width=\"645\" height=\"357\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background-color:#128f27\" class=\"td_text_highlight_marker\"><strong>Kendinize yard\u0131mc\u0131 olabilirsiniz<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><span class=\"has-inline-color has-vivid-cyan-blue-color\">Al\u0131\u00e7, yaprak-\u00e7i\u00e7ek harman\u0131<\/span><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u0131\u00e7( Crataegus monogyna) yaprak-\u00e7i\u00e7ek harman\u0131 kalp kaslar\u0131n\u0131 g\u00fc\u00e7lendirici, kan bas\u0131nc\u0131n\u0131 normalle\u015ftirici, kalp ritim bozukluklar\u0131n\u0131 d\u00fczenleyici, koroner atardamarlar\u0131n i\u015flevlerini destekleyici ve bedendeki fazla s\u0131v\u0131y\u0131 azalt\u0131c\u0131 \u00f6zelliklere sahip olan \u00e7ok de\u011ferli bir \u015fifal\u0131 bitkidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u0131\u00e7 hi\u00e7 ara verilmeden s\u00fcrekli kullan\u0131labilecek ender bitkilerdendir. Hi\u00e7bir yan etkisi yoktur ve kesinlikle al\u0131\u015fkanl\u0131k olu\u015fturmaz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Re\u00e7ete:<\/em><\/strong> Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 dolusu ince k\u0131y\u0131lm\u0131\u015f \u00e7i\u00e7ek-yaprak kar\u0131\u015f\u0131m\u0131, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve 6-8 dakika demlendikten sonra s\u00fcz\u00fcl\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00fcnde 2-3 bardak taze demlenmi\u015f \u00e7ay, a\u00e7 karn\u0131na veya \u00f6\u011f\u00fcn aralar\u0131nda, so\u011futulmadan i\u00e7ilir. Balla tatland\u0131r\u0131l\u0131nca etkisi daha da artar. \u015eeker hastalar\u0131 tatland\u0131rmaz !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">Kediotu k\u00f6k\u00fc-b\u00f6\u011f\u00fcrtlen yapra\u011f\u0131 harman\u0131<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalbinizi kediotu k\u00f6k\u00fc ile g\u00fc\u00e7lendirin. Kediotu k\u00f6k\u00fc-b\u00f6\u011f\u00fcrtlen yapra\u011f\u0131 \u00e7ay\u0131 i\u00e7in, yat\u0131\u015ft\u0131r\u0131c\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Re\u00e7ete:<\/em><\/strong> 40g kurutulmu\u015f b\u00f6\u011f\u00fcrtlen yapra\u011f\u0131 ile 20g ince k\u0131y\u0131lm\u0131\u015f kediotu k\u00f6k\u00fcn\u00fc iyice harmanlay\u0131n. 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 bitki kar\u0131\u015f\u0131m\u0131, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flay\u0131n ve 10-12 dakika demlendikten sonra s\u00fcz\u00fcn. Sabahlar\u0131 ve ak\u015famlar\u0131 1 bardak taze demlenmi\u015f bitki \u00e7ay\u0131n\u0131 i\u00e7in. E\u011fer isterseniz balla tatland\u0131rabilirsiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">Sar\u0131msak<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Damarlara esneklik kazand\u0131rarak y\u00fcksek kan bas\u0131nc\u0131n\u0131 normalle\u015ftirir ve damar duvarlar\u0131n\u0131n temiz kalmas\u0131n\u0131 sa\u011flar. Yani, en etkili &#8220;boru temizleyici&#8221; olarak bilinir. Damarlar geni\u015fleyince, kan\u0131 &nbsp;pompalamaya \u00e7al\u0131\u015fan kalbin \u00fczerindeki y\u00fck b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azalm\u0131\u015f olur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Sar\u0131msak, e\u011fer kokusu bir sorun yaratm\u0131yorsa, do\u011frudan yenilerek t\u00fcketilebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Kokmaktan \u00e7ekinen veya mideleri duyarl\u0131 olanlar onu de\u011fi\u015fik bi\u00e7imlerde de kullanabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Sar\u0131msak drajeleri: Eczanelerden alarak kullanabilirsiniz. Koku sorunu pek yoktur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>-Sar\u0131msak tent\u00fcr\u00fc:<\/em><\/strong> Yeni mahsul sar\u0131msa\u011f\u0131n di\u015fleri kabuklar\u0131ndan ay\u0131klan\u0131r ve ince do\u011fran\u0131r. \u0130nce k\u0131y\u0131lm\u0131\u015f 3 ba\u015f sar\u0131msak, 250ml konyak, viski veya votkaya eklenir ve \u015fi\u015fe iyice kapat\u0131l\u0131r. Arada bir \u00e7alkalanarak 2 hafta bekletildikten sonra s\u00fcz\u00fcl\u00fcr. B\u00f6ylece sar\u0131msa\u011f\u0131n ba\u015flang\u0131\u00e7 tent\u00fcr\u00fc elde edilmi\u015f olur. Ama o bu \u015fekliyle kullan\u0131lmaz; seyreltilmesi gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu ba\u015flang\u0131\u00e7 tent\u00fcr\u00fcnden al\u0131nan bir \u00f6l\u00e7\u00fc(bir yemek ka\u015f\u0131\u011f\u0131 veya bir lik\u00f6r kadehi), 9 \u00f6l\u00e7\u00fc i\u00e7me suyu ile kar\u0131\u015ft\u0131r\u0131larak iyice \u00e7alkalan\u0131r. B\u00f6ylece D1 seyrel tisi elde edilmi\u015f olur. Ayn\u0131 y\u00f6ntem kullan\u0131larak daha y\u00fcksek seyreltiler elde edilebilir. Sar\u0131msak tent\u00fcr\u00fcn\u00fcn tavsiye edilen seyreltileri, D4 &#8211; D6 civar\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu seyreltiden, g\u00fcnde 3 kere 1 \u00e7ay ka\u015f\u0131\u011f\u0131 a\u011fza al\u0131n\u0131r ve bir s\u00fcre dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-vivid-purple-color\"><strong>Fazla kilolar<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilosu normal olan sa\u011fl\u0131kl\u0131 bir ki\u015finin s\u0131rt\u0131nda 10 kiloluk bir \u00e7antayla merdivenlerden s\u00fcrekli inip \u00e7\u0131kt\u0131\u011f\u0131nda kalbi ne kadar y\u00fck alt\u0131nda kal\u0131yorsa, beden a\u011f\u0131rl\u0131\u011f\u0131 10 kilo fazla olan ki\u015finin kalbi de o kadar y\u00fck alt\u0131nda kal\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha az ve daha hafif yiyerek veya bir beslenme uzman\u0131n\u0131n tavsiyelerini uygulayarak fazla kilolar\u0131n\u0131zdan kurtulun !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">Yeterli beden s\u0131cakl\u0131\u011f\u0131<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deriyi, elleri ve ayaklar\u0131 so\u011fuktan korumak i\u00e7in de kan gereklidir. S\u0131k\u0131 giyinerek \u00fc\u015f\u00fcmemeye \u00e7al\u0131\u015f\u0131n ki, kalp ayr\u0131ca \u0131s\u0131t\u0131c\u0131 olarak da kan g\u00f6ndermeye \u00e7abalamas\u0131n. So\u011fuk havalarda yata\u011f\u0131n\u0131za alaca\u011f\u0131n\u0131z s\u0131cak bir termofor da kalbinizi rahatlat\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background-color:#ff1b13\" class=\"td_text_highlight_marker\"><strong>\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u00c7ok h\u0131zl\u0131 veya d\u00fczensiz kalp at\u0131\u015flar\u0131n\u0131 sirke kompresleriyle normalle\u015ftirebilirsiniz:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Bunun i\u00e7in 3 yemek ka\u015f\u0131\u011f\u0131 sirkeyi yar\u0131m litre suya ekleyin, k\u00fc\u00e7\u00fck bir havluyu sirkeli suya dald\u0131r\u0131n ve<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">hafif\u00e7e s\u0131kt\u0131ktan sonra kalp b\u00f6lgesine yat\u0131r\u0131n ve \u00fcst\u00fcne de kuru bir havlu \u00f6rt\u00fcn. Bu kompresleri saatte bir yenileyebilirsiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Yeterince uyumaya \u00f6zen g\u00f6sterin; kendinizi zorlamay\u0131n. G\u00fcn boyunca arada bir uzanarak dinlenin ve size uygun bir y\u00f6ntemle gev\u015femeye \u00e7al\u0131\u015f\u0131n. \u00d6rne\u011fin, klasik m\u00fczik pekala gev\u015fetici etki yapabilir!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Size bu yaz\u0131m\u0131zda kalp yetmezli\u011fi hakk\u0131nda bitkisel tedavi y\u00f6ntemleri ve destekleyici tedavi y\u00f6ntemleri hakk\u0131nda detayl\u0131 bilgiler verece\u011fiz. Kalp yetmezli\u011fi neden olur? Kalp yetmezli\u011fi nas\u0131l anla\u015f\u0131l\u0131r? Hepsi yaz\u0131m\u0131zda&#8230; Kalp Yetmezli\u011fi Belirtileri: -En basit bir bedensel zorlanmada bile solunumun h\u0131zlanmas\u0131 ve hatta soluk solu\u011fa kalma -Mavimsi dudaklar -Ak\u015fam saatlerinde ve hatta bazen sabahlar\u0131 bile, ayaklarda ve bacaklarda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[545,2],"tags":[658,667,661,665,666,662],"class_list":["post-2013","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kalp-ve-dolasim-sistemi","category-saglik","tag-kalp-hastaliklari","tag-kalp-icin-bitkisel-tedaviler","tag-kalp-ve-dolasim-sistemi","tag-kalp-yetmezligi","tag-kalp-yetmezligi-tedavisi","tag-kardiyoloji"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=2013"}],"version-history":[{"count":3,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2013\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/2013\/revisions\/2019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/2014"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=2013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=2013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=2013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}