Kad\u0131nlarda a\u015f\u0131r\u0131 adet kanamas\u0131 neden olur? Adet kanamas\u0131n\u0131n a\u015f\u0131r\u0131 oldu\u011fu nas\u0131l anla\u015f\u0131l\u0131r? Do\u011fal ve bitkisel tedavi y\u00f6ntemleri nelerdir? T\u00fcm detaylar\u0131 yaz\u0131m\u0131zda sizlerle payla\u015ft\u0131k…<\/p>\n\n\n\n
Kad\u0131nlarda A\u015f\u0131r\u0131 Adet Kanamas\u0131 Belirtileri:<\/strong><\/p>\n\n\n\n -A\u015f\u0131r\u0131 kanamalar, genellikle alt kar\u0131nda krampl\u0131 a\u011fr\u0131lar e\u015fli\u011finde.<\/p>\n\n\n\n -\u00dc\u015f\u00fctmekten kaynaklanan a\u015f\u0131r\u0131 kanamalara genellikle s\u0131rt a\u011fr\u0131lar\u0131 da e\u015flik edebilir.<\/p>\n\n\n\n Kad\u0131nlarda A\u015f\u0131r\u0131 Adet Kanamas\u0131 Nedenleri:<\/strong><\/p>\n\n\n\n A\u015f\u0131r\u0131 ve sanc\u0131l\u0131 adet kanamalar\u0131n\u0131n pek \u00e7ok nedeni olabilir; \u00f6rne\u011fin, salg\u0131 bezi rahats\u0131zl\u0131klar\u0131, endometrit (d\u00f6l yata\u011f\u0131 i\u00e7ini d\u00f6\u015feyen tabakada ar\u0131zalar), yumurtal\u0131klarda veya d\u00f6lyata\u011f\u0131nda hastal\u0131kl\u0131 de\u011fi\u015fimler, stres gibi psikolojik bask\u0131lar, korku, e\u015fle \u00e7eki\u015fme ve ayr\u0131lma.<\/p>\n\n\n\n Adet g\u00f6rme a\u011fr\u0131lar\u0131n\u0131 ba\u015flatan, organizman\u0131n her b\u00f6l\u00fcm\u00fcnde \u00fcretilebilen ve damarlarda, ba\u011f\u0131rsaklarda ve d\u00f6lyata\u011f\u0131nda kas gerginliklerine yol a\u00e7an, prostaglandin adl\u0131, hormon benzeri maddelerdir. Bu maddelerin \u00fcretimlerindeki herhangi bir fazlal\u0131k, d\u00f6lyata\u011f\u0131 ve ba\u011f\u0131rsak kramplar\u0131na, mide bulant\u0131s\u0131na, ba\u015f d\u00f6nmesi krizlerine, ter bo\u015fanmas\u0131na ve kan dola\u015f\u0131m\u0131 yetersizliklerine yol a\u00e7abilir.<\/p>\n\n\n\n Birka\u00e7 bin y\u0131ll\u0131k k\u00fclt\u00fcr ve t\u0131p tarihi, adet kanamas\u0131n\u0131 hala \u00f6nyarg\u0131lar\u0131n etkisinden kurtarabilmi\u015f de\u011fildir! Baz\u0131 ki\u015filerce o, eskiden oldu\u011fu gibi, g\u00fcn\u00fcm\u00fczde de pistir, mundard\u0131r veya ki\u015filer onu, “do\u011furma g\u00f6revini yapmayan” kad\u0131na verilen bir ceza gibi g\u00f6r\u00fcr. Zaten hi\u00e7 de problemsiz say\u0131lamayacak bedensel bir s\u00fcrecin ayr\u0131ca da bir ceza olarak yorumlanmas\u0131yla kar\u015f\u0131 kar\u015f\u0131ya olan kad\u0131n bu durumda nas\u0131l davran\u0131r acaba? Kad\u0131n, ya b\u00fcy\u00fck korkulara veya a\u011fr\u0131lara yol a\u00e7abilecek kas\u0131lmalar ge\u00e7irir veya adet a\u011fr\u0131lar\u0131n\u0131 hak edilmi\u015f bir ceza olarak bekler ve adet kanamas\u0131 d\u00f6neminde “yatarak” ac\u0131 \u00e7ekmek i\u00e7in adeta “mazo\u015fist” bir istek duymaya ba\u015flar.<\/p>\n\n\n\n \u00d6nemli!<\/strong><\/p>\n\n\n\n E\u011fer s\u00fcrekli bi\u00e7imde a\u011fr\u0131 e\u015fli\u011finde a\u015f\u0131r\u0131 adet kanamas\u0131 ya\u015f\u0131yorsan\u0131z mutlaka bir kad\u0131n doktoruna ba\u015fvurman\u0131z gerekir! Birka\u00e7 do\u011fumdan sonra Birka\u00e7 do\u011fumu geride b\u0131rakm\u0131\u015f olan kad\u0131nlarda, geni\u015fleyen d\u00f6lyata\u011f\u0131n\u0131n i\u00e7 y\u00fczeyini s\u00fcm\u00fcks\u00fc bir doku kaplar. Bu durum a\u015f\u0131r\u0131 adet kanamalar\u0131na yol a\u00e7abilir, ama neyse ki genellikle a\u011fr\u0131s\u0131z ge\u00e7er.<\/p>\n\n\n\n Basit de\u011fildir!<\/strong><\/p>\n\n\n\n A\u015f\u0131r\u0131 adet kanamalar\u0131 b\u00fcy\u00fck \u00e7o\u011funlukla, odaklanma bozukluklar\u0131na ve dola\u015f\u0131m yetersizli\u011fine yol a\u00e7an gizli kans\u0131zl\u0131\u011fa neden olur.<\/p>\n\n\n\n Kendinize yard\u0131mc\u0131 olabilirsiniz\u2026<\/strong><\/p>\n\n\n\n Akupresur (nokta masaj\u0131):<\/u><\/em><\/p>\n\n\n\n Bu y\u00f6ntem psikosomatik hastal\u0131klarda genellikle ba\u015far\u0131l\u0131 olur; a\u015f\u0131r\u0131 ve uzun s\u00fcreli kanamalar, belirli bir noktaya bask\u0131 uygulanarak frenlenebilir. Bu nokta, dizkapa\u011f\u0131n\u0131n d\u00f6rt parmak kadar a\u015fa\u011f\u0131s\u0131nda, baca\u011f\u0131n i\u00e7 taraf\u0131ndad\u0131r. Ona i\u015faret ve ba\u015fparma\u011f\u0131n\u0131zla masaj yap\u0131n. G\u00fcnde 3 kere olmak \u00fczere, her baca\u011fa 3 dakika s\u00fcreyle uygulan\u0131r bu masaj .<\/p>\n\n\n\n \u015eifal\u0131 bitki \u00e7aylar\u0131n\u0131n a\u015f\u0131r\u0131 adet kanamalar\u0131na kar\u015f\u0131 kullan\u0131m\u0131 y\u00fczy\u0131llard\u0131r s\u00fcregelmektedir. \u00c7oban\u00e7antas\u0131, atkuyru\u011fu ve sar\u0131 kantaron kanamalar\u0131 azalt\u0131c\u0131 etkilere sahiptirler; Civanper\u00e7emi ise etkili bir kramp \u00e7\u00f6z\u00fcc\u00fcd\u00fcr. Beyaz veya sar\u0131 ball\u0131baba \u00e7i\u00e7e\u011fi, frenk kimyonu ve nane, adet a\u011fr\u0131lar\u0131n\u0131 yat\u0131\u015ft\u0131rabilir; aslan pen\u00e7esi ise mukozay\u0131 s\u0131k\u0131\u015ft\u0131r\u0131c\u0131\/sa\u011flamla\u015ft\u0131r\u0131c\u0131 etkiye sahiptir.<\/p>\n\n\n\n Re\u00e7ete:<\/u><\/em> Se\u00e7ti\u011finiz bitkiyi veya harman yapmak istedi\u011finiz bitkileri ince k\u0131yarak, ka\u015f\u0131k \u00f6l\u00e7\u00fcs\u00fcyle kullanmal\u0131s\u0131n\u0131z. E\u011fer birden fazla bitki se\u00e7tiyseniz, onlar\u0131 e\u015fit oranda harmanlay\u0131p, koyu renkli bir kavanozda saklamal\u0131s\u0131n\u0131z. Yar\u0131m veya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bitki, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve 8-10 dakika sonra s\u00fcz\u00fcl\u00fcr. G\u00fcnde 1 -3 bardak taze demlenmi\u015f \u00e7ay, a\u00e7 kam\u0131na veya \u00f6\u011f\u00fcn aralar\u0131nda, tatland\u0131r\u0131lmadan ve so\u011futulmadan i\u00e7ilir. Beklenen adet g\u00f6rme tarihinden 3-4 g\u00fcn \u00f6ncesinden ba\u015flanan bu \u00e7ay k\u00fcr\u00fc, adet kanamalar\u0131 sona erene kadar s\u00fcrd\u00fcr\u00fcl\u00fcr. Bir sonraki adet d\u00f6neminden 3-4 g\u00fcn \u00f6nce yeni bir k\u00fcre ba\u015flan\u0131r ve bu \u00e7ay k\u00fcrleri, s\u0131k\u0131nt\u0131lar son bulana kadar s\u00fcrd\u00fcr\u00fcl\u00fcr.<\/p>\n\n\n\n Hay\u0131t tohumu \u00e7ay\u0131<\/u><\/em><\/p>\n\n\n\n Hormon tablosunu genel anlamda dengeleyici\/d\u00fczenleyici etkilere sahip olan ender bir bitkidir ve bu etki sayesinde adet g\u00f6rme \u00e7evrimini de d\u00fczenleyebilir ve aksakl\u0131klardan ar\u0131nd\u0131r\u0131r.<\/p>\n\n\n\n Re\u00e7ete:<\/u><\/em> Havanda hafif\u00e7e ezilmi\u015f yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tohum, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve \u00fcst\u00fc kapal\u0131 olarak 6-8 dakika demlendikten sonra, kapa\u011f\u0131n alt\u0131nda yo\u011funla\u015fan s\u0131v\u0131 barda\u011fa geri d\u00f6k\u00fcl\u00fcr ve s\u00fcz\u00fcl\u00fcr. G\u00fcnde 1 -2 bardak taze demlenmi\u015f \u00e7ay, so\u011futulmadan ve tatland\u0131r\u0131lmadan, \u00f6\u011f\u00fcn aralar\u0131nda i\u00e7ilir.<\/p>\n\n\n\n Bitkinin standartla\u015ft\u0131r\u0131lm\u0131\u015f preparatlar\u0131 Alman eczanelerinden sat\u0131n al\u0131nabilir: Agnolyt (damla ve kaps\u00fcl), Agnucaston (tablet ve damla), Strotan (kaps\u00fcl ve damla).<\/p>\n\n\n\n \u0130buprofen<\/p>\n\n\n\n Bu etken madde, prostaglandin \u00fcretimini yava\u015flatt\u0131\u011f\u0131 \u0131\u00e7\u0131n, adet d\u00f6nemi a\u011fr\u0131lar\u0131na kar\u015f\u0131 etkilidir. \u0130bufen \u015furubu veya optalidon tabletleri yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n Dinlenmek rahatlat\u0131r!<\/strong><\/p>\n\n\n\n Adet kanamas\u0131 d\u00f6neminde, d\u00f6lyata\u011f\u0131ndaki kramp duyusunu artt\u0131rabilecek bedensel etkinliklerden ka\u00e7\u0131n\u0131n. Yani g\u00fc\u00e7 kullan\u0131m\u0131 gerektiren spor t\u00fcrlerinden de uzak durmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n So\u011fuk kar\u0131n kompresleri!<\/strong><\/p>\n\n\n\n So\u011fuk kompresler kanaman\u0131n azalmas\u0131na yard\u0131mc\u0131 olabilir. Kal\u00e7a ekleminden alt kaburgaya kadarki b\u00f6lgeyi kaplayabilecek geni\u015flikte ve beden eninin iki misli uzunlu\u011funda olan bir pamuklu bezi yata\u011f\u0131n\u0131za yay\u0131n. Ayn\u0131 \u00f6l\u00e7\u00fcdeki bir ba\u015fka pamuklu bezi so\u011fuk \u00c7oban\u00e7antas\u0131 \u00e7ay\u0131na dald\u0131r\u0131p \u00e7\u0131kard\u0131ktan sonra hafif\u00e7e s\u0131k\u0131n ve yataktaki kuru bezin \u00fcst\u00fcne yay\u0131n. Bezlerin \u00fcst\u00fcne s\u0131rt\u00fcst\u00fc yat\u0131n ve \u00f6nce bir ucu sonra da \u00f6teki ucu \u00fcst\u00fcn\u00fcze \u00f6rt\u00fcn. Dizlerinizi hafif\u00e7e k\u0131rarak 20 dakika s\u00fcreyle s\u0131rt\u00fcst\u00fc yat\u0131n. Bu tedaviyi g\u00fcnde 2 kere uygulay\u0131n. En uygun zaman sabah ve ak\u015fam saatleridir.<\/p>\n\n\n\n -Arnika – (Arnica montana)<\/span><\/u><\/em><\/p>\n\n\n\n \u00d6k\u00fczg\u00f6z\u00fc adl\u0131 \u00e7i\u00e7e\u011fin k\u00f6k\u00fcnden elde edilir. Arnica D6 seyreltisi, uyar\u0131lm\u0131\u015f kan damarlar\u0131n\u0131n b\u00fcz\u00fclmelerini sa\u011flayabilir.<\/p>\n\n\n\n Kullan\u0131m dozaj\u0131:<\/strong><\/u><\/em> G\u00fcnde 3 kere 1 -2 tablet, adet g\u00f6rme tarihinden hemen \u00f6nce al\u0131nmaya ba\u015flanarak, dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n -Viburnum opulus – (Viburnum opulus)<\/span><\/u><\/em><\/p>\n\n\n\n Gilaburu a\u011fac\u0131n\u0131n dal kabuklar\u0131ndan elde edilir. Viburnum opulus D2 seyreltisi, kanamay\u0131 azalt\u0131c\u0131 ve kramp \u00e7\u00f6z\u00fcc\u00fc olarak etkilidir.<\/p>\n\n\n\n Kullan\u0131m dozaj\u0131:<\/strong><\/u><\/em> G\u00fcnde 3 kere 5 damla dil \u00fcst\u00fcne al\u0131n\u0131r.<\/p>\n\n\n\n -Hamamelis – (Hamamelis virginica)<\/span><\/u><\/em><\/p>\n\n\n\n Kuzey Amerika’da yeti\u015fen, bir a\u011fac\u0131n dal kabuklar\u0131ndan elde edilir. Hamamelis D3 seyreltisi, \u015fiddetli a\u011fr\u0131lara yol a\u00e7an a\u015f\u0131r\u0131 kanamalara kar\u015f\u0131 kullan\u0131labilir.<\/p>\n\n\n\n Kullan\u0131m dozaj\u0131:<\/strong><\/u><\/em> Adet g\u00f6rme tarihinden birka\u00e7 g\u00fcn \u00f6ncesinden ba\u015flanarak, g\u00fcnde 3 kere 5 damla, dil \u00fcst\u00fcne al\u0131n\u0131r.<\/p>\n\n\n\n -Millefolium Pentarkan – (Achillea millefolium)<\/span><\/u><\/em><\/p>\n\n\n\n Taze Civanper\u00e7emi \u00e7i\u00e7e\u011finden elde edilir. Millefolium Pentarkan bir kombinasyon ilac\u0131d\u0131r ve yukar\u0131da \u00f6nerilen homeopatik ila\u00e7lar etkisiz kald\u0131\u011f\u0131nda kullan\u0131labilir.<\/p>\n\n\n\n Kullan\u0131m dozaj\u0131:<\/strong><\/u><\/em> Yar\u0131m bardak suya 20 damla eklenir ve 10-15 dakikada 1 yudum al\u0131n\u0131r.<\/p>\n\n\n\n \u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n !<\/span><\/strong><\/p>\n\n\n\n \u2022 En etkili \u00f6nlem, ergenlik d\u00f6nemindeki gen\u00e7ler anne ve babalar\u0131 taraf\u0131ndan cinsellik konusunda ayd\u0131nlat\u0131l\u0131rken, adet kanamalar\u0131n\u0131n tabula\u015ft\u0131r\u0131lmadan a\u00e7\u0131kl\u0131\u011fa kavu\u015fturulmas\u0131d\u0131r. Adet kanamas\u0131n\u0131n kad\u0131nlar i\u00e7in do\u011fal bir olay oldu\u011fu, kesinlikle hi\u00e7bir sembolik anlam i\u00e7ermedi\u011fi, gerekli temizlik \u00f6nlemleri al\u0131nd\u0131\u011f\u0131nda herhangi bir sa\u011fl\u0131k sorunu olu\u015fmayaca\u011f\u0131 a\u00e7\u0131k\u00e7a anlat\u0131lmal\u0131d\u0131r \u00e7ocuklara.<\/p>\n\n\n\n \u2022 Kanama yo\u011funlu\u011funu azaltabilmek i\u00e7in, adet d\u00f6neminden 2-5 g\u00fcn \u00f6ncesinden ba\u015flayarak daha az su i\u00e7meye \u00f6zen g\u00f6steriniz. Buna kar\u015f\u0131n daha fazla tam tah\u0131l ekme\u011fi yiyin ve adet d\u00f6neminden 2-3 g\u00fcn \u00f6ncesinden ba\u015flayarak, g\u00fcnde 1 -2 bardak \u00e7oban\u00e7antas\u0131, atkuyru\u011fu veya sar\u0131 kantaron \u00e7ay\u0131 i\u00e7erek, kanamay\u0131 azalt\u0131c\u0131 bir k\u00fcre ba\u015flay\u0131n.<\/p>\n\n\n\n \u2022 Kramp \u00e7\u00f6z\u00fcc\u00fc etkiye sahip olan magnezyum i\u00e7erikli besinlere \u00f6ncelik tan\u0131y\u0131n. Bu mineral \u00f6ncelikle sebzelerde ve meyvelerde bolca bulunur. Veya magnezyum i\u00e7erikli tabletleri eczac\u0131n\u0131zdan alarak da kullanabilirsiniz.<\/p>\n\n\n\n \u2022 Hi\u00e7 de\u011filse adet d\u00f6neminde, kahve, \u00e7ay ve sigaradan uzak durun. Kafein, teein ve nikotin, kan damarlar\u0131n\u0131 daraltarak, gev\u015feyebilme yetene\u011finizi s\u0131n\u0131rlayacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Kad\u0131nlarda a\u015f\u0131r\u0131 adet kanamas\u0131 neden olur? Adet kanamas\u0131n\u0131n a\u015f\u0131r\u0131 oldu\u011fu nas\u0131l anla\u015f\u0131l\u0131r? Do\u011fal ve bitkisel tedavi y\u00f6ntemleri nelerdir? T\u00fcm detaylar\u0131 yaz\u0131m\u0131zda sizlerle payla\u015ft\u0131k… Kad\u0131nlarda A\u015f\u0131r\u0131 Adet Kanamas\u0131 Belirtileri: -A\u015f\u0131r\u0131 kanamalar, genellikle alt kar\u0131nda krampl\u0131 a\u011fr\u0131lar e\u015fli\u011finde. -\u00dc\u015f\u00fctmekten kaynaklanan a\u015f\u0131r\u0131 kanamalara genellikle s\u0131rt a\u011fr\u0131lar\u0131 da e\u015flik edebilir. Kad\u0131nlarda A\u015f\u0131r\u0131 Adet Kanamas\u0131 Nedenleri: A\u015f\u0131r\u0131 ve sanc\u0131l\u0131 adet […]<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[544,546,2],"tags":[638,640,573],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kadin-ve-erkek-hastaliklari","category-kan-metabolizma-ve-bagisiklik","category-saglik","tag-adet-kanamasi","tag-asiri-adet-kanamasi","tag-kadin-ve-erkek-hastaliklari"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1968"}],"version-history":[{"count":2,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1968\/revisions"}],"predecessor-version":[{"id":1971,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1968\/revisions\/1971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1969"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Biyolojik Ger\u00e7ekler<\/h2>\n\n\n\n
Psikolojik Ger\u00e7ekler<\/h3>\n\n\n\n
A\u015f\u0131r\u0131 Adet Kanamas\u0131 \u0130\u00e7in \u015eifal\u0131 bitki \u00e7aylar\u0131<\/h4>\n\n\n\n
Homeopatik \u0130la\u00e7lar<\/span><\/strong><\/span><\/h2>\n\n\n\n