{"id":1941,"date":"2021-01-20T11:11:00","date_gmt":"2021-01-20T08:11:00","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1941"},"modified":"2021-01-18T18:59:30","modified_gmt":"2021-01-18T15:59:30","slug":"soguk-alginligi-tedavisi","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2021\/01\/20\/soguk-alginligi-tedavisi\/","title":{"rendered":"So\u011fuk Alg\u0131nl\u0131\u011f\u0131 Tedavisi"},"content":{"rendered":"\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131na tutulmu\u015f bir hastan\u0131n uygulamas\u0131 gereken so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisi y\u00f6ntemlerini a\u015fa\u011f\u0131da s\u0131ralad\u0131k. Dikkatlice okuyup uygulamaya \u00e7al\u0131\u015f\u0131n\u0131z\u2026<\/span><\/em><\/p>\n\n\n\n

G\u00fcnde 40-50mg C vitamini al\u0131nabilir. \u00c7ocuklarda hatta 75mg kulland\u0131r\u0131labilir. Bu miktarlar yine de problemsiz olarak a\u015f\u0131labilir, \u00e7\u00fcnk\u00fc organizma C vitamininin fazlas\u0131n\u0131 atabilir. \u00d6zellikle enfeksiyonlar\u0131n ba\u015flang\u0131\u00e7 a\u015famalar\u0131nda bol miktarda C vitamini \u00e7ok yararl\u0131 olacakt\u0131r. Sonu\u00e7 olarak, C vitamini i\u00e7eren besinleri yiyebildi\u011finiz kadar yiyin ve i\u00e7in!<\/p>\n\n\n\n

Sigara tiryakilerine uyar\u0131!<\/strong><\/p>\n\n\n\n

Nikotinin zararl\u0131 etkileri nedeniyle, bu ki\u015filerin organizmalar\u0131 sigara i\u00e7meyenlere oranla %40 daha fazla C vitaminine ihtiya\u00e7 duyar!<\/p>\n\n\n\n

Kendinize yard\u0131mc\u0131 olabilirsiniz\u2026<\/span><\/span><\/strong><\/p>\n\n\n\n

So\u011fuk Alg\u0131nl\u0131\u011f\u0131 Bitkisel Tedavi Y\u00f6ntemleri<\/h2>\n\n\n\n

Aspirin ve Parasetamol<\/u><\/em><\/p>\n\n\n\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisinde Bu klasik a\u011fr\u0131 kesiciler, tipik so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtileri olan y\u00fcksek ate\u015fe ve organ a\u011fr\u0131lar\u0131na kar\u015f\u0131 ba\u015far\u0131yla kullan\u0131labilir.<\/p>\n\n\n\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131 \u00e7ay\u0131<\/u><\/em><\/p>\n\n\n\n

M\u00fcrver \u00e7i\u00e7e\u011fi, nane, civanper\u00e7emi ve \u0131hlamur e\u015fit kar\u0131\u015f\u0131m\u0131n\u0131n taze demlenmi\u015f \u00e7ay\u0131, g\u00fcnde en az 3 bardak olmak \u00fczere, m\u00fcmk\u00fcn oldu\u011funca s\u0131cak i\u00e7ilmelidir.<\/p>\n\n\n\n

Re\u00e7ete:<\/u><\/em> \u0130nce k\u0131y\u0131larak harmanlanan bitkilerden yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve \u00fcst\u00fc kapal\u0131 olarak 5-6 dakika demlendikten sonra, kapa\u011f\u0131n alt\u0131nda yo\u011funla\u015fan s\u0131v\u0131 barda\u011fa geri d\u00f6k\u00fcl\u00fcr ve s\u00fcz\u00fcl\u00fcr. Bu iyile\u015ftirici bitki \u00e7ay\u0131, istenirse balla tatland\u0131r\u0131labilir.<\/p>\n\n\n\n

Bol s\u0131v\u0131 i\u00e7in!<\/strong><\/p>\n\n\n\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131 hastal\u0131klar\u0131nda organizman\u0131n s\u0131v\u0131 ihtiyac\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde artar. Bu t\u00fcr so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisinde d\u00fczenli bi\u00e7imde bolca s\u0131v\u0131 i\u00e7in. Bitki \u00e7aylar\u0131 ve kaynak suyu ile meyve suyu kar\u0131\u015f\u0131mlar\u0131 en uygun i\u00e7eceklerdir.<\/p>\n\n\n\n

\u00c7ay A\u011fac\u0131 ya\u011f\u0131 ile Aromaterapi<\/u><\/em><\/p>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 so\u011fuk alg\u0131nl\u0131\u011f\u0131 vir\u00fcslerini \u00f6ld\u00fcrebilir ve arornaterapi bi\u00e7iminde kullan\u0131ld\u0131\u011f\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sistemini de g\u00fc\u00e7lendirir. Bir mendile 3-5 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 damlat\u0131n ve g\u00fcn boyunca mendili burnunuzda tutarak kokuyu derin derin i\u00e7inize \u00e7ekin. Uykudan \u00f6nce de yast\u0131\u011f\u0131n\u0131za 5-6 damla ya\u011f damlat\u0131rsan\u0131z, \u00e7ok rahat uyuyabilir ve dinlenmi\u015f olarak uyan\u0131rs\u0131n\u0131z.<\/p>\n\n\n\n

Et suyu!<\/u><\/em><\/p>\n\n\n\n

Amerika’daki \u00fcnl\u00fc Mayo Klini\u011finin tavsiyesi: So\u011fuk alg\u0131nl\u0131\u011f\u0131nda bolca s\u0131cak tavuk suyu \u00e7orbas\u0131 i\u00e7in! Dana kemi\u011fi \u00e7orbas\u0131 da so\u011fuk alg\u0131nl\u0131\u011f\u0131na gayet uygundur!<\/p>\n\n\n\n

So\u011fuk Alg\u0131nl\u0131\u011f\u0131 m\u0131 Grip misiniz? Cevap ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 hakk\u0131nda bilgiler i\u00e7in t\u0131klay\u0131n!!!<\/a><\/strong><\/span><\/p>\n\n\n\n

So\u011fuk Alg\u0131nl\u0131\u011f\u0131 Tedavisi \u0130\u00e7in Homeopatik \u0130la\u00e7lar<\/h3>\n\n\n\n

\u00c7ok uzun y\u0131llardan beri kendilerini so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip hastal\u0131klar\u0131nda kan\u0131tlam\u0131\u015flard\u0131r:<\/p>\n\n\n\n

-Aconitum – (Aconitum napellus)<\/u><\/em><\/strong><\/p>\n\n\n\n

Kurtbo\u011fan adl\u0131 bitkiden elde edilir. Aconitum D30 seyreltisi, \u00f6zellikle so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n ba\u015flang\u0131\u00e7 d\u00f6neminde etkilidir. Ama o, \u00f6ncelikle kullan\u0131lmas\u0131 gereken ila\u00e7t\u0131r ve uzun s\u00fcre kullan\u0131lmas\u0131na da gerek kalmaz.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/span><\/u><\/em> \u0130ki\u015fer saat arayla, 3 kere 5 gran\u00fcl dil \u00fcst\u00fcnde eritilir. Normal bir so\u011fuk alg\u0131nl\u0131\u011f\u0131 i\u00e7in bu tedavi yeterlidir!<\/p>\n\n\n\n

-Allium cepa<\/u><\/em><\/strong><\/p>\n\n\n\n

Mutfak so\u011fan\u0131ndan elde edilir. Allium cepa D6 seyreltisi, hap\u015f\u0131r\u0131\u011fa kar\u015f\u0131 etkilidir.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/span><\/u><\/em> G\u00fcnde 3 kere 1 -2 tablet dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n

-Kalium bichromicum<\/u><\/em><\/strong><\/p>\n\n\n\n

Potasyum bikromattan elde edilir. Kalium bichromicum D4 seyreltisi, so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtilerinin \u015fiddetlendi\u011fi ve ipliksi uzant\u0131lar olu\u015fturan sar\u0131 balgam veya s\u00fcm\u00fck g\u00f6r\u00fcld\u00fc\u011f\u00fcnde kullan\u0131l\u0131r.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/span><\/u><\/em> G\u00fcnde 3 kere 1 -2 tablet, dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n

-Hepar sulfuris<\/u><\/em><\/strong><\/p>\n\n\n\n

\u0130stiridye kabu\u011fundaki kire\u00e7ten ve ar\u0131nd\u0131r\u0131lm\u0131\u015f k\u00fck\u00fcrtten elde edilir. Hepar sulfuris D6 seyreltisi, beyaz\u0131ms\u0131 s\u00fcm\u00fck ve balgam olu\u015ftu\u011funda kullan\u0131l\u0131r.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/span><\/u><\/em> G\u00fcnde 3 kere 1 -2 tablet dil \u00fcst\u00fcnde eritilir.<\/p>\n\n\n\n

Grip hastal\u0131\u011f\u0131 belirtileri, sebepleri ve bitkisel tedavi y\u00f6ntemleri i\u00e7in t\u0131klay\u0131n!!!<\/a><\/span><\/span><\/strong><\/p>\n\n\n\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 \u00f6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n!<\/strong><\/span><\/h3>\n\n\n\n
  • Solu\u011funuzu elden geldi\u011fince burnunuzdan al\u0131n, a\u011fz\u0131n\u0131zdan de\u011fil! Havadaki pek \u00e7ok yabanc\u0131 madde, bron\u015flara ula\u015famadan burunda yakalan\u0131r.<\/li>
  • Sigara kullanmay\u0131n! Sigara duman\u0131, mukozalar\u0131 ve solunum yollar\u0131n\u0131n koruyucu epitellerini tahrip eder; ayr\u0131ca nikotin, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini de g\u00fc\u00e7s\u00fczle\u015ftirir.<\/li>
  • Bedeninizi sertle\u015ftirin! \u00d6zellikle k\u0131\u015f mevsiminde s\u0131k\u00e7a a\u00e7\u0131k havada y\u00fcr\u00fcy\u00fc\u015fler yap\u0131n. Sabahlar\u0131 yapaca\u011f\u0131n\u0131z de\u011fi\u015fken du\u015flarla kan damarlar\u0131n\u0131za egzersiz yapt\u0131rabilirsiniz ve bu sayede bedeniniz so\u011fuk havaya kar\u015f\u0131 eskisi kadar duyarl\u0131 olmaz.<\/li>
  • \u00d6nce bir dakika boyunca s\u0131cak du\u015f al\u0131n ve bu s\u0131rada v\u00fccudunuzu gerin ve esnetin Sonra du\u015fu sa\u011f aya\u011f\u0131n\u0131za tutun ve muslu\u011fu dayanabilece\u011finiz kadar so\u011fu\u011fa \u00e7evirin. \u00d6nce baca\u011f\u0131n\u0131z\u0131n d\u0131\u015f\u0131na ve sonra da i\u00e7 taraf\u0131na; 10 saniye kadar sonra da sol aya\u011fa ge\u00e7in. Kollarda da ayn\u0131s\u0131n\u0131 uygulay\u0131n. Sonra g\u00f6\u011f\u00fcs, kar\u0131n, ense ve y\u00fcze k\u0131saca so\u011fuk suyu tutun. Bu uygulaman\u0131n t\u00fcm\u00fcn\u00fc 2-3 kere tekrarlay\u0131n.<\/li>
  • Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirin! Bu konuda en uygun bitki Echinacea’d\u0131r. Bitkinin damlalar\u0131n\u0131 Alman eczanelerinde, kaps\u00fcllerini eczanelerimizde, “s\u00fczer po\u015fet” \u00e7ay\u0131n\u0131 ise, Ekinazya \u00e7ay\u0131 ad\u0131 alt\u0131nda, aktarlarda veya b\u00fcy\u00fck marketlerde bulabilirsiniz.<\/li>
  • Yeterli miktarda C vitamini almaya \u00f6zen g\u00f6sterin! Bu vitamin, sanki organizmadaki t\u00fcm \u00e7\u00f6pleri s\u00fcp\u00fcrebilen bir s\u00fcp\u00fcrgeye benzetilebilir! C vitamini, \u00f6ncelikle ku\u015fburnu \u00e7ay\u0131, kivi, portakal, greyfurt, limon, maydanoz ve domateste bulunur.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

    So\u011fuk alg\u0131nl\u0131\u011f\u0131na tutulmu\u015f bir hastan\u0131n uygulamas\u0131 gereken so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisi y\u00f6ntemlerini a\u015fa\u011f\u0131da s\u0131ralad\u0131k. Dikkatlice okuyup uygulamaya \u00e7al\u0131\u015f\u0131n\u0131z\u2026 G\u00fcnde 40-50mg C vitamini al\u0131nabilir. \u00c7ocuklarda hatta 75mg kulland\u0131r\u0131labilir. Bu miktarlar yine de problemsiz olarak a\u015f\u0131labilir, \u00e7\u00fcnk\u00fc organizma C vitamininin fazlas\u0131n\u0131 atabilir. \u00d6zellikle enfeksiyonlar\u0131n ba\u015flang\u0131\u00e7 a\u015famalar\u0131nda bol miktarda C vitamini \u00e7ok yararl\u0131 olacakt\u0131r. Sonu\u00e7 olarak, C vitamini i\u00e7eren […]<\/p>\n","protected":false},"author":1,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[542,2],"tags":[575,624,626,625,627],"class_list":["post-1941","post","type-post","status-publish","format-standard","has-post-thumbnail","category-enfeksiyon-hastaliklari","category-saglik","tag-enfeksiyon-hastaliklari","tag-soguk-alginligi","tag-soguk-alginligi-belirtileri","tag-soguk-alginligi-sebepleri","tag-soguk-alginligi-tedavisi"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1941"}],"version-history":[{"count":5,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1941\/revisions"}],"predecessor-version":[{"id":1947,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1941\/revisions\/1947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}