-Birden ba\u015flayan titreme, ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, \u0131\u015f\u0131\u011fa kar\u015f\u0131 duyarl\u0131l\u0131k; kaslarda, kemiklerde ve eklemlerde yayg\u0131n a\u011fr\u0131 ve birden y\u00fckselen ate\u015f (39-40 derece).<\/p>\n\n\n\n
-A\u011f\u0131r durumlarda ayr\u0131ca kusma<\/p>\n\n\n\n
-Hasta birka\u00e7 saat i\u00e7inde kendini k\u0131m\u0131ldayamayacak kadar bitkin hisseder. Daha sonra yayg\u0131n bir iltihaplanma ba\u015flar. Bo\u011faz k\u0131rm\u0131z\u0131d\u0131r. G\u0131rtlakta soluk borusuna do\u011fru yay\u0131lan bir yanma duygusu alg\u0131lan\u0131r. Burunda ak\u0131nt\u0131, g\u00f6zya\u015f\u0131 salg\u0131s\u0131nda art\u0131\u015f, ses k\u0131s\u0131kl\u0131\u011f\u0131, inat\u00e7\u0131 ve kuru bir \u00f6ks\u00fcr\u00fck ve g\u00f6\u011f\u00fcs kemi\u011fi arkas\u0131nda \u00f6ks\u00fcr\u00fckle artan bir a\u011fr\u0131 ba\u015flar.<\/p>\n\n\n\n
Grip Hastal\u0131\u011f\u0131 Nedenleri Nelerdir?<\/strong><\/p>\n\n\n\n Ger\u00e7ek grip (influenza) vir\u00fcs kaynakl\u0131d\u0131r. Son derecede bula\u015f\u0131c\u0131 oldu\u011fundan genel korunma y\u00f6ntemleri genellikle yetersiz kal\u0131r.Bula\u015fma, hastalar\u0131n \u00f6ks\u00fcrmesi ve hap\u015f\u0131rmas\u0131 sonucunda havaya sa\u00e7\u0131lan damlac\u0131klar\u0131n sa\u011fl\u0131kl\u0131 ki\u015filer taraf\u0131ndan solunmas\u0131yla ger\u00e7ekle\u015fir.<\/p>\n\n\n\n Grip hastal\u0131\u011f\u0131n\u0131 antibiyotiklerle tedavi etmeye kalk\u0131\u015fmay\u0131n sak\u0131n! \u00c7\u00fcnk\u00fc antibiyotikler bakterilere kar\u015f\u0131 etkilidir, ama vir\u00fcslere kar\u015f\u0131 hi\u00e7bir etkileri yoktur.<\/p>\n\n\n\n Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 deyimleri ger\u00e7i iki ayr\u0131 hastal\u0131\u011f\u0131 betimlerler,ama bu iki hastal\u0131\u011f\u0131n aras\u0131nda yine de bir ba\u011flant\u0131 vard\u0131r. \u00c7\u00fcnk\u00fc ger\u00e7ek grip hastal\u0131\u011f\u0131, gere\u011fince tedavi edilmemi\u015f so\u011fuk alg\u0131nl\u0131klar\u0131n\u0131n bir sonucu olarak ortaya \u00e7\u0131kar, \u00e7\u00fcnk\u00fc so\u011fuk alg\u0131nl\u0131\u011f\u0131,grip vir\u00fcslerinin i\u00e7eri s\u0131zmalar\u0131n\u0131 \u00f6nleyecek olan burun, yutak ve bron\u015fiyal mukozalar gibi savunma organlar\u0131n\u0131 \u00e7al\u0131\u015famaz hale getirir.Grip vir\u00fcs\u00fcn\u00fcn neden \u00f6ncelikle, so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtilerini tedavi etmek yerine, aspirin, burun spreyi ve benzeri ila\u00e7larla yat\u0131\u015ft\u0131rmaya \u00e7al\u0131\u015fan, durmak dinlenmek bilmeyen stresli ki\u015filere bula\u015ft\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcnde, bu basit ger\u00e7e\u011fe ula\u015f\u0131labilinir!<\/p>\n\n\n\n \u00d6nemli!<\/strong><\/p>\n\n\n\n Hastal\u0131\u011f\u0131n\u0131z\u0131n bir so\u011fuk alg\u0131nl\u0131\u011f\u0131 m\u0131, yoksa grip mi oldu\u011fu konusunda ku\u015fkuya kap\u0131ld\u0131\u011f\u0131n\u0131zda hemen bir uzman hekime ba\u015fvurmal\u0131s\u0131n\u0131z! H\u0131zla y\u00fckselen ate\u015f genelde vir\u00fcsten kaynaklanan gribin \u00f6nemli bir g\u00f6stergesidir. So\u011fuk alg\u0131nl\u0131\u011f\u0131nda ise ate\u015flenme \u00e7ok yava\u015f geli\u015fir ve ender olarak 38,5 dereceyi a\u015far.<\/p>\n\n\n\n Kendinizi h\u0131rpalamay\u0131n!<\/strong><\/p>\n\n\n\n Ger\u00e7ek bir grip doktor kontrol\u00fcnde ve yatakta tedavi edilmelidir.Grip tedavisinde dikkat edilmesi gereken en \u00f6nemli nokta Hastal\u0131k s\u00fcrecinde a\u015f\u0131r\u0131 bedensel zorlamalar nedeniyle, kalp ve\/veya akci\u011fer enfeksiyonlar\u0131na davetiye \u00e7\u0131kar\u0131labilir!<\/p>\n\n\n\n Doktor muayenesi ne zaman olmal\u0131!<\/strong><\/span><\/p>\n\n\n\n Hastal\u0131\u011f\u0131 fark etti\u011finizde ate\u015finiz e\u011fer \u00e7ok y\u00fckselmi\u015fse, grip tedavisi i\u00e7in hemen doktorunuza muayene olun ! Evinizde bulundurdu\u011funuz ila\u00e7lar grip hastal\u0131\u011f\u0131n\u0131n tedavisi i\u00e7in b\u00fcy\u00fck olas\u0131l\u0131kla yeterli de\u011fildirler, ama tedaviyi destekleyici olarak kullan\u0131labilirler.<\/p>\n\n\n\n Gerekli tedavi doktor taraf\u0131ndan hemen ba\u015flat\u0131lacakt\u0131r\u2026<\/p>\n\n\n\n <\/p>\n\n\n\n Uyar\u0131!<\/strong><\/p>\n\n\n\n Hastan\u0131n yatt\u0131\u011f\u0131 oda \u00e7ok s\u0131cak olmamal\u0131d\u0131r; 1 8-20 derece yeterlidir.Ayr\u0131ca, yutak ve burun mukozalar\u0131n\u0131n kurumas\u0131n\u0131 \u00f6nlemek i\u00e7in,odadaki havan\u0131n nem oran\u0131n\u0131n y\u00fcksek tutulmas\u0131 gerekir. Odan\u0131n s\u0131k\u00e7a havaland\u0131r\u0131lmas\u0131 da kesinlikle zararl\u0131 olmayacakt\u0131r.<\/p>\n\n\n\n Kendinize yard\u0131mc\u0131 olabilirsiniz\u2026<\/strong> <\/span><\/p>\n\n\n\n Bol s\u0131v\u0131 i\u00e7in!<\/strong><\/p>\n\n\n\n Y\u00fcksek ate\u015f s\u0131ras\u0131nda v\u00fccudun daha \u00e7ok s\u0131v\u0131ya ihtiyac\u0131 vard\u0131r. Bitki \u00e7aylar\u0131 ve kaynak suyuyla inceltilmi\u015f meyve sular\u0131 bolca i\u00e7ilmelidir.<\/p>\n\n\n\n \u00c7ay A\u011fac\u0131 Ya\u011f\u0131 ve Mercank\u00f6\u015fk Ya\u011f\u0131<\/u><\/em><\/p>\n\n\n\n Bu ya\u011flar \u00f6ks\u00fcr\u00fc\u011fe kar\u015f\u0131 etkilidir ve ayr\u0131ca da vir\u00fcsleri \u00f6ld\u00fcrebilecek g\u00fcce sahiptirler. Her iki ya\u011fdan be\u015fer damla, bir yemek ka\u015f\u0131\u011f\u0131 dolusu zeytin ya\u011f\u0131na kar\u0131\u015ft\u0131r\u0131l\u0131r ve bu kar\u0131\u015f\u0131mla g\u00f6\u011f\u00fcs ve s\u0131rt ovalan\u0131r. Bu uygulama g\u00fcnde 2 kere yinelenebilir.<\/p>\n\n\n\n Echinacea \/ Ekinazya<\/u><\/em><\/p>\n\n\n\n Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi enfeksiyon hastal\u0131klar\u0131nda, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin mutlaka g\u00fc\u00e7l\u00fc olmas\u0131 gerekir. Echinacea bitkisinin etken maddeleri bu g\u00f6revi b\u00fcy\u00fck bir ba\u015far\u0131yla ger\u00e7ekle\u015ftirebilecek niteliklere sahiptir. Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 hastal\u0131klar\u0131na yakalanmamak \u0131\u00e7\u0131n bir \u00f6nlem olarak ve bu hastal\u0131klara yakalan\u0131ld\u0131\u011f\u0131nda ise, k\u0131sa s\u00fcrede ve kolay atlatabilmek i\u00e7in mutlaka Echinacea\/Ekinazya \u00fcr\u00fcnleri kullan\u0131lmal\u0131d\u0131r:<\/p>\n\n\n\n \u2022 Echinacea damlalar\u0131, Alman eczanelerinden sat\u0131n al\u0131nabilir.<\/p>\n\n\n\n \u2022 Echinacea kaps\u00fclleri, ABD ‘nden ithal edilen “Solgar” ve benzeri firmalar\u0131n \u00fcr\u00fcnleri aras\u0131nda yer al\u0131r. \u00dclkemizde eczanelerden sat\u0131n al\u0131nabilir.<\/p>\n\n\n\n \u2022 Ekinazya s\u00fczer po\u015fet \u00e7ay\u0131, \u00fclkemizde \u00fcretilmekte, b\u00fcy\u00fck marketlerde ve aktarlarda sat\u0131lmaktad\u0131r.<\/p>\n\n\n\n Hastal\u0131k s\u00fcresince g\u00fcnde 3 kere 25-30 damla, yemeklerden yar\u0131m saat \u00f6nce a\u011f\u0131za al\u0131n\u0131r, 15-20 saniye kadar dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur. Veya g\u00fcnde 3 kere 1 kaps\u00fcl yemeklerden yar\u0131m saat \u00f6nce bol suyla yutulur. Veya Ekinazya \u00e7ay\u0131, yemeklerden yar\u0131m saat \u00f6nce olmak \u00fczere, g\u00fcnde 2-3 bardak i\u00e7ilir.<\/p>\n\n\n\n So\u011fuk bald\u0131r kompresleri!<\/span><\/strong><\/p>\n\n\n\n Y\u00fcksek ate\u015f organizman\u0131n \u00e7ok \u00f6nemli bir savunma mekanizmas\u0131d\u0131r.Pek \u00e7ok vir\u00fcs y\u00fcksek ate\u015fe dayanamayarak \u00f6l\u00fcr. E\u011fer organizma ba\u015fka hastal\u0131klar taraf\u0131ndan g\u00fc\u00e7s\u00fczle\u015ftirilmemi\u015fse, 41 dereceye kadar ula\u015fan y\u00fcksek ate\u015fin herhangi bir zarar\u0131 yoktur. Ama e\u011fer hasta \u00e7ok rahats\u0131zsa, so\u011fuk bald\u0131r kompresleriyle beden \u0131s\u0131s\u0131 kademeli olarak d\u00fc\u015f\u00fcr\u00fclebilir.<\/p>\n\n\n\n Y\u00fcksek ate\u015f tedavisinde klasik bir y\u00f6ntemdir!<\/u><\/em><\/p>\n\n\n\n B\u00fcy\u00fck bir havluyu so\u011fuk suya dald\u0131rd\u0131ktan sonra s\u0131k\u0131n ve ayak bile\u011fi ile diz kapa\u011f\u0131 aras\u0131ndaki bald\u0131r b\u00f6lgesine sar\u0131n (ve yata\u011f\u0131 lekelememesi i\u00e7in, en \u00fcste bir de kuru havlu sar\u0131n). Bu uygulama en fazla 10 dakika s\u00fcrd\u00fcr\u00fcl\u00fcr ve ard\u0131ndan yeni bir so\u011fuk kompres yine her iki bald\u0131ra uygulan\u0131r. Beden \u0131s\u0131s\u0131 istenilen d\u00fczeye inene kadar bu kompresler s\u00fcrd\u00fcr\u00fclebilir.<\/p>\n\n\n\n Ku\u015fburnu \u00e7ay\u0131<\/u><\/em><\/p>\n\n\n\n Y\u00fcksek ate\u015fte C vitamini organizma taraf\u0131ndan \u00e7ok h\u0131zl\u0131 bi\u00e7imde t\u00fcketilir. Bedenin kendini savunmak i\u00e7in vir\u00fcslere kar\u015f\u0131 verdi\u011fi sava\u015fta onu bol miktarda C vitaminiyle desteklemek bu y\u00fczden \u00e7ok \u00f6nemlidir. Ku\u015fburnu meyvesi bol miktarda C vitamini i\u00e7erir ve ate\u015fli hastal\u0131klarda bu bitkinin \u00e7ay\u0131 mutlaka i\u00e7ilmelidir.<\/p>\n\n\n\n Re\u00e7ete:<\/u><\/em>1-2 tatl\u0131 ka\u015f\u0131\u011f\u0131 dolusu \u00e7ok ince k\u0131y\u0131lm\u0131\u015f meyve, \u00bc \u00a0litre suya eklenir, kaynama derecesine kadar \u0131s\u0131t\u0131ld\u0131ktan sonra 1 O dakika hafif ate\u015fte kaynat\u0131l\u0131r veya ayn\u0131 miktarda bitki, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r, 10-15 dakika demlendikten sonra s\u00fcz\u00fcl\u00fcr.<\/p>\n\n\n\n \u00c7ay\u0131n i\u00e7indeki C vitamini \u00e7ok uzun s\u00fcre bozulmadan dayana bildi\u011fi i\u00e7in, g\u00fcnl\u00fck \u00e7ay miktar\u0131 bir kerede demlenerek termosta saklanabilir.<\/p>\n\n\n\n Kekik-Ihlamur-May\u0131s Papatyas\u0131-M\u00fcrver \u00e7ay\u0131<\/u><\/em><\/p>\n\n\n\n Kendini savunmaya \u00e7al\u0131\u015fan organizmay\u0131 destekleyebilecek bir \u00e7ay harman\u0131d\u0131r. Kekik bakterileri \u00f6ld\u00fcr\u00fcr; Papatya iltihaplanmalar\u0131 \u00f6nler; M\u00fcrver \u00e7i\u00e7e\u011fi \u00fcst solunum yollar\u0131ndaki hastal\u0131k belirtilerini yat\u0131\u015ft\u0131r\u0131r ve terlemeyi destekler; Ihlamur \u00f6ncelikle terlemeyi ba\u015flatarak ate\u015flenme s\u00fcrecini destekler.<\/p>\n\n\n\n Re\u00e7ete:<\/u><\/em> \u0130nce k\u0131y\u0131lm\u0131\u015f bitkiler e\u015fit oranda harmanlan\u0131r. Yar\u0131m veya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bitki, orta boy bir su barda\u011f\u0131 dolusu kaynar derece de s\u0131cak suyla ha\u015flan\u0131r, \u00fcst\u00fc kapal\u0131 olarak 5-6 dakika demlendikten sonra, kapa\u011f\u0131n alt\u0131nda yo\u011funla\u015fan s\u0131v\u0131 barda\u011fa geri d\u00f6k\u00fcl\u00fcr ve s\u00fcz\u00fcl\u00fcr. So\u011futulmadan yudumlanan \u00e7ay, e\u011fer istenirse balla tatland\u0131r\u0131labilir.<\/p>\n\n\n\n \u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n!<\/u><\/strong><\/p>\n\n\n\n \u2022 Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirin ! A\u00e7\u0131k havada spor yap\u0131n.<\/p>\n\n\n\n \u2022 Echinacea\/Ekinazya preparatlar\u0131 ile( damla, kaps\u00fcl veya \u00e7ay)ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirecek olursan\u0131z, grip salg\u0131nlar\u0131nda bile sa\u011fl\u0131kl\u0131 kalabilirsiniz!<\/p>\n\n\n\n \u2022 So\u011fuk alg\u0131nl\u0131\u011f\u0131na ve nezleye kar\u015f\u0131 \u00f6nemli bir fark, gribe kar\u015f\u0131 a\u015f\u0131 yapt\u0131r\u0131labilmesidir! Ama yine de kesin bir korunma s\u00f6z konusu olamaz, \u00e7\u00fcnk\u00fc ortaya \u00e7\u0131kan yeni grip vir\u00fcslerine kar\u015f\u0131 etkili a\u015f\u0131lar\u0131n \u00fcretilebilmesi uzun s\u00fcreler gerektirmektedir. Ama yinede, grip hastal\u0131\u011f\u0131n\u0131n tehlikeleri g\u00f6z \u00f6n\u00fcne al\u0131narak, 60 ya\u015f\u0131n \u00fcst\u00fcndeki ki\u015filere a\u015f\u0131 yap\u0131lmal\u0131d\u0131r. Kronik ast\u0131m, kronik bron\u015fit,kalp kas\u0131 yetmezli\u011fi, \u015feker hastal\u0131\u011f\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi yetmezli\u011fi ve kans\u0131zl\u0131k gibi hastal\u0131klar\u0131 olanlar da a\u015f\u0131 yapt\u0131rmay\u0131 d\u00fc\u015f\u00fcnmelidirler. Ama yumurta ak\u0131na kar\u015f\u0131 alerjisi olanlar a\u015f\u0131 korunmas\u0131ndan vazge\u00e7mek zorundad\u0131rlar, \u00e7\u00fcnk\u00fc grip a\u015f\u0131s\u0131n\u0131n etken maddeleri yumurta ak\u0131ndan olu\u015fturulmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" G\u00fcn\u00fcm\u00fczde insanl\u0131\u011f\u0131n belki de en \u00e7ok maruz kald\u0131\u011f\u0131 hastal\u0131k diyebilece\u011fimiz grip hastal\u0131\u011f\u0131n\u0131n sebepleri ve belirtileri ayr\u0131ca grip tedavisinde \u00e7ok i\u015finize yarayacak bilgiler ve organik, bitkisel tedavi y\u00f6ntemleri yaz\u0131m\u0131zda… Grip Belirtileri Nelerdir? -Birden ba\u015flayan titreme, ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, \u0131\u015f\u0131\u011fa kar\u015f\u0131 duyarl\u0131l\u0131k; kaslarda, kemiklerde ve eklemlerde yayg\u0131n a\u011fr\u0131 ve birden y\u00fckselen ate\u015f (39-40 derece). -A\u011f\u0131r durumlarda […]<\/p>\n","protected":false},"author":1,"featured_media":1931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[542,2],"tags":[575,385,623,622],"class_list":["post-1928","post","type-post","status-publish","format-standard","has-post-thumbnail","category-enfeksiyon-hastaliklari","category-saglik","tag-enfeksiyon-hastaliklari","tag-grip-asisi","tag-grip-hastaligi","tag-grip-tedavisi"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1928"}],"version-history":[{"count":4,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1928\/revisions"}],"predecessor-version":[{"id":1937,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1928\/revisions\/1937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1931"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Grip Tedavisinde Organik Ger\u00e7ekler<\/h2>\n\n\n\n
Psikolojik Ger\u00e7ekler<\/h3>\n\n\n\n
![\"Grip](\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/01\/grip-nedir-hertelden-net-1024x684.jpg\")
GR\u0130P A\u015eISI NED\u0130R? GR\u0130P A\u015eISI FAYDALIMIDIR? GR\u0130P A\u015eISI YAPTIRMALIMIYIZ?<\/span><\/a><\/h5>\n\n\n\n