{"id":1921,"date":"2021-01-12T11:11:00","date_gmt":"2021-01-12T08:11:00","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1921"},"modified":"2021-01-10T02:07:21","modified_gmt":"2021-01-09T23:07:21","slug":"yuksek-ates-sebepleri-tedavisi","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2021\/01\/12\/yuksek-ates-sebepleri-tedavisi\/","title":{"rendered":"Y\u00fcksek Ate\u015f Sebepleri, Tedavisi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Y\u00fcksek ate\u015f nas\u0131l anla\u015f\u0131l\u0131r? Tespit edildi\u011finde hemen ne yapmam\u0131z gerekir?Y\u00fcksek ate\u015f nas\u0131l tedavi edilir? T\u00fcm detaylar yaz\u0131m\u0131zda&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#148c0c\" class=\"td_text_highlight_marker\">Y\u00fcksek Ate\u015f Belirtileri Nelerdir?<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>&#8211; Beden \u0131s\u0131s\u0131n\u0131n y\u00fckselmesi (38 derecenin \u00fcst\u00fcnde)<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>&#8211; Terleme e\u015fli\u011finde y\u00fcz\u00fcn k\u0131zarmas\u0131<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>&#8211; Baz\u0131 k\u00f6t\u00fc durumlarda, titreme n\u00f6betleri<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#1d7297\" class=\"td_text_highlight_marker\">Y\u00fcksek Ate\u015f Neden Olur?<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ate\u015flenmenin kendisi bir hastal\u0131k de\u011fil, bakteri veya vir\u00fcs kaynakl\u0131 bir hastal\u0131\u011fa kar\u015f\u0131 organizman\u0131n verdi\u011fi sava\u015f\u0131n (38,5 derecenin \u00fcst\u00fcndeki beden \u0131s\u0131lar\u0131nda vir\u00fcslerin ve bakterilerin \u00e7o\u011falmalar\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ilir) gerektirdi\u011fi bir savunma mekanizmas\u0131d\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Biyolojik Ger\u00e7ekler<\/h2>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">Ate\u015flenme sadece insanlarda g\u00f6r\u00fclen bir belirti de\u011fildir; t\u00fcm memeli hayvanlarda, ku\u015flarda, s\u00fcr\u00fcngenlerde ve hatta bal\u0131klarda bile g\u00f6r\u00fcl\u00fcr. Yani ate\u015flenme, evrimsel a\u00e7\u0131dan \u00e7ok eski, kendini kan\u0131tlam\u0131\u015f ve mutlaka \u00f6nlenmesi gerekmeyen bir savunma mekanizmas\u0131d\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Psikolojik Ger\u00e7ekler<\/h3>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">Y\u00fcksek ate\u015f, merkez sinir sistemini de\u011fi\u015fik bi\u00e7imlerde etkilerken,duyumsamalar\u0131m\u0131zda da de\u011fi\u015fiklikler olu\u015fmas\u0131na yol a\u00e7ar. \u00d6rne\u011fin,organizmay\u0131 sindirim bask\u0131s\u0131ndan korumak amac\u0131yla i\u015ftah\u0131m\u0131z\u0131 keser (bu y\u00fczden, ate\u015fli hastay\u0131 yeme\u011fe kesinlikle zorlamay\u0131n!). Ayr\u0131ca, bedeni koruyabilmek amac\u0131yla, konsantrasyon (dikkat topla\u015f\u0131m\u0131) yetisini zay\u0131flat\u0131r ve bedeni yorgun d\u00fc\u015f\u00fcr\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#f7cc62\" class=\"td_text_highlight_marker\">\u00c7ivi \u00e7iviyi s\u00f6kmeyebilir!<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131lar\u0131 hala, saunada bir g\u00fczel terleyerek y\u00fcksek ate\u015ften kurtulabileceklerine inan\u0131rlar. \u00c7ok tehlikeli bir bo\u015f inan\u00e7t\u0131r bu! B\u00f6yle bir durumda organizmaya ta\u015f\u0131yamayaca\u011f\u0131 bir y\u00fck bindirilebilir, dola\u015f\u0131m sistemi kolapslar\u0131 ve \u00f6nemli kalp hastal\u0131klar\u0131 i\u00e7in adeta davetiye \u00e7\u0131kar\u0131lm\u0131\u015f olur. Ate\u015fli hastal\u0131klara kar\u015f\u0131 \u00f6nlem olarak, bedeni g\u00fc\u00e7lendirmek i\u00e7in sauna ziyaretleri ne kadar yararl\u0131ysa, hastal\u0131\u011f\u0131n akut evresinde yap\u0131lan sauna ziyaretleri de o kadar zararl\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#ee0c3d\" class=\"td_text_highlight_marker\">Ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc ila\u00e7lara dikkatli yakla\u015f\u0131n!<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fccudunu a\u015f\u0131r\u0131 dozlarda ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc ila\u00e7larla zorlayan ki\u015fi,\u00f6ncelikle dola\u015f\u0131m sistemi \u00fczerinde a\u011f\u0131r bir bask\u0131 olu\u015fmas\u0131na yol a\u00e7ar ve ayr\u0131ca da, \u00e7ok \u00f6nemli bir savunma stratejisini organizman\u0131n elinden \u00e7ekip al\u0131r! Y\u00fcksek ate\u015f, ancak huzursuzlu\u011fa ve pani\u011fe yol a\u00e7t\u0131\u011f\u0131nda veya 40 dereceyi a\u015fma e\u011filimindeyken tedavi edilmelidir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Y\u00fcksek <strong>ate\u015fi y\u00f6nlendirme<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">So\u011fuk suya bat\u0131r\u0131ld\u0131ktan sonra hafif\u00e7e s\u0131k\u0131lan bir el havlusuyla t\u00fcmbeden iyice ovalan\u0131r ve hafif\u00e7e kuruland\u0131ktan sonra hemen yata\u011fa girilirse, k\u0131sa s\u00fcrede terleme ba\u015flar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Kendinize yard\u0131mc\u0131 olabilirsiniz\u2026<\/u><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#b5dcaf\" class=\"td_text_highlight_marker\">Bol miktarda s\u0131v\u0131 i\u00e7in!<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u00fcksek ate\u015f s\u0131ras\u0131nda v\u00fccudun s\u0131v\u0131 ihtiyac\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde artar.D\u00fczenli olarak bolca s\u0131v\u0131 i\u00e7in. En iyisi, bitki \u00e7aylar\u0131 veya meyve suyu &#8211; kaynak suyu e\u015fit kar\u0131\u015f\u0131mlar\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Kekik, Ihlamur ve May\u0131s Papatyas\u0131 \u00e7aylar\u0131<\/u><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kendini koruma sava\u015f\u0131 vermekte olan organizmay\u0131 destekleyebilecek bir \u00e7ay harman\u0131d\u0131r. Kekik bakterileri \u00f6ld\u00fcr\u00fcr; Papatya iltihaplanmalar\u0131n \u00f6n\u00fcne ge\u00e7er; Ihlamur ise terlemeyi ba\u015flatarak ate\u015flenme s\u00fcrecini destekler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u><strong>Re\u00e7ete:<\/strong><\/u><\/em> \u0130nce k\u0131y\u0131lm\u0131\u015f bitkiler e\u015fit oranda harmanlan\u0131r. Yar\u0131m veya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bitki, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r, \u00fcst\u00fc kapal\u0131 olarak 5-6 dakika demlendikten sonra, kapa\u011f\u0131n alt\u0131nda yo\u011funla\u015fan s\u0131v\u0131 barda\u011fa geri d\u00f6k\u00fcl\u00fcr ve s\u00fcz\u00fcl\u00fcr. So\u011futulmadan yudumlanan \u00e7ay, e\u011fer istenirse balla tatland\u0131r\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Ku\u015fburnu \u00e7ay\u0131<\/u><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u00fcksek ate\u015fte C vitamini organizma taraf\u0131ndan \u00e7ok h\u0131zl\u0131 t\u00fcketilir.Bedenin kendini savunmak i\u00e7in verdi\u011fi sava\u015fta onu bol miktarda C vitaminiyle desteklemek bu y\u00fczden \u00e7ok \u00f6nemlidir. Ku\u015fburnu meyvesi bol miktarda C vitamini i\u00e7erir ve ate\u015fli hastal\u0131klarda bu bitkinin \u00e7ay\u0131 mutlaka i\u00e7ilmelidir!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u><strong>Re\u00e7ete:<\/strong><\/u><\/em> Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 dolusu \u00e7ok ince k\u0131y\u0131lm\u0131\u015f meyve 1\/4 litre suya eklenir ve kaynama derecesine kadar \u0131s\u0131t\u0131ld\u0131ktan sonra 10 dakika kadar hafif \u0131s\u0131da kaynat\u0131l\u0131r veya ayn\u0131 miktarda bitki bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r, 10-15 dakika demlendikten sonra s\u00fcz\u00fcl\u00fcr. \u00c7ay\u0131n i\u00e7indeki C vitamini \u00e7ok uzun s\u00fcre bozulmadan dayanabildi\u011fi i\u00e7in, g\u00fcnl\u00fck \u00e7ay miktar\u0131 bir kere de demlenerek termosta saklanabilir. G\u00fcn boyunca 3 -5 bardak \u00e7ay i\u00e7ilebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#fffb09\" class=\"td_text_highlight_marker\"><span class=\"has-inline-color has-black-color\">Kendinize dinlenme hakk\u0131 tan\u0131y\u0131n!<\/span><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u00fcksek ate\u015fin belirgin sinyallerinden biri de, kesinlikle yads\u0131nmamas\u0131 gereken bitkinlik halidir. Yani, h\u0131zla iyile\u015febilmek i\u00e7in bolca uyumak gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"background-color:#000000\" class=\"td_text_highlight_marker\">So\u011fuk bald\u0131r kompresleri<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u00fcksek ate\u015f tedavisinde klasik bir y\u00f6ntemdir. B\u00fcy\u00fck bir havluyu so\u011fuk suya dald\u0131rd\u0131ktan sonra s\u0131k\u0131n ve ayak bile\u011fi ile diz kapa\u011f\u0131 aras\u0131ndaki bald\u0131r b\u00f6lgesine sar\u0131n (ve yata\u011f\u0131 lekelememesi i\u00e7in en \u00fcste bir de kuru havlu sar\u0131n). Bu uygulama en fazla 10 dakika s\u00fcrd\u00fcr\u00fcl\u00fcr ve ard\u0131ndan yeni bir so\u011fuk kompres daha yap\u0131l\u0131r. Ate\u015f normale yakla\u015fana kadar her iki bald\u0131ra uygulan\u0131r bu so\u011fuk kompresler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ba\u015fka ila\u00e7lar!<\/strong><\/p>\n\n\n\n<div><a href=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/01\/yuksek-ates-sebebi-hertelden-net.jpg\" class=\"td-modal-image\"><div class=\"wp-block-image is-style-default td-caption-align-center td-img-style-shadow\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/01\/yuksek-ates-sebebi-hertelden-net.jpg\" alt=\"Y\u00fcksek ate\u015f te\u015fhisi\" class=\"wp-image-1924\" width=\"358\" height=\"268\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/01\/yuksek-ates-sebebi-hertelden-net.jpg 259w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2021\/01\/yuksek-ates-sebebi-hertelden-net-80x60.jpg 80w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><figcaption>Y\u00fcksek ate\u015f te\u015fhisi<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">Ate\u015f 40 dereceye yakla\u015ft\u0131\u011f\u0131nda<\/span><\/strong>: Parasetamol tabletleri, beden \u0131s\u0131s\u0131n\u0131 art\u0131k a\u015fa\u011f\u0131 \u00e7ekmesi gerekti\u011fi konusunda merkez sinir sistemini ikna edebilirler. Aspirinin i\u00e7erdi\u011fi asetilsalisilik asit ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc etki yapabilir, ama organizmadaki iyile\u015fme s\u00fcrecini olumsuz etkiledi\u011fine inand\u0131klar\u0131 i\u00e7in bu y\u00f6ntemi tavsiye etmeyen hekimlerin say\u0131s\u0131 gitgide art\u0131yor!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00fcrver \u00e7ay\u0131<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00fcrver a\u011fac\u0131n\u0131n \u00e7i\u00e7e\u011fi ve yapra\u011f\u0131 ince k\u0131y\u0131larak e\u015fit oranda harmanlan\u0131r. M\u00fcrver \u00e7ay\u0131 terlemeyi ba\u015flatarak savunma sistemlerini destekler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u><strong>Re\u00e7ete:<\/strong><\/u><\/em> Bir yemek ka\u015f\u0131\u011f\u0131 dolusu bitki kar\u0131\u015f\u0131m\u0131, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve 4-5 dakika demlendikten sonra s\u00fcz\u00fcl\u00fcr. G\u00fcnde 3 bardak \u00e7ay so\u011futulmadan yudumlan\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kendinize daha etkili bir terleme k\u00fcr\u00fc de uygulayabilirsiniz:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Re\u00e7ete:<\/strong> 20 g m\u00fcrver(\u00e7i\u00e7ek ve yaprak), 20 g \u0131hlamur ve 10 g. k\u0131na k\u0131na kabu\u011fu. Hepsi ince k\u0131y\u0131larak harmanlan\u0131r. Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 bitki kar\u0131\u015f\u0131m\u0131, orta boy bir su barda\u011f\u0131 dolusu kaynar derecede s\u0131cak suyla ha\u015flan\u0131r ve 10 dakika demlendikten sonra s\u00fcz\u00fcl\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><span style=\"background-color:#f809e4\" class=\"td_text_highlight_marker\">\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n!!!<\/span><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Asl\u0131nda y\u00fcksek ate\u015f, beden \u0131s\u0131s\u0131n\u0131n y\u00fckselmesinden ba\u015fka bir \u015fey de\u011fildir ve organizmam\u0131z, i\u00e7ine s\u0131zm\u0131\u015f olan bakterilerle sava\u015fan ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in beden \u0131s\u0131s\u0131n\u0131 bilin\u00e7li olarak y\u00fckseltir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Sauna veya sporla beden \u0131s\u0131s\u0131n\u0131 \u00fcst s\u0131n\u0131rlara kadar y\u00fckselten ki\u015fi,kendi organizmas\u0131nda yapay bir y\u00fcksek ate\u015f yaratm\u0131\u015f olur ve bu olu\u015fum gayet sa\u011fl\u0131kl\u0131d\u0131r. E\u011fer bu uygulamay\u0131 ciddiye al\u0131rsan\u0131z,hasta yata\u011f\u0131nda terlemekten kurtulmu\u015f olursunuz!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#fa0808\" class=\"has-inline-color\"><a href=\"https:\/\/www.hertelden.net\/index.php\/2019\/03\/28\/cocuklarda-yuksek-ates-sebepleri-tedavisi\/\" class=\"rank-math-link\">\u00c7ocuklarda Y\u00fcksek Ate\u015f Sebepleri, Tedavisi<\/a><\/span><\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u00fcksek ate\u015f nas\u0131l anla\u015f\u0131l\u0131r? Tespit edildi\u011finde hemen ne yapmam\u0131z gerekir?Y\u00fcksek ate\u015f nas\u0131l tedavi edilir? T\u00fcm detaylar yaz\u0131m\u0131zda&#8230; Y\u00fcksek Ate\u015f Belirtileri Nelerdir? &#8211; Beden \u0131s\u0131s\u0131n\u0131n y\u00fckselmesi (38 derecenin \u00fcst\u00fcnde) &#8211; Terleme e\u015fli\u011finde y\u00fcz\u00fcn k\u0131zarmas\u0131 &#8211; Baz\u0131 k\u00f6t\u00fc durumlarda, titreme n\u00f6betleri Y\u00fcksek Ate\u015f Neden Olur? Ate\u015flenmenin kendisi bir hastal\u0131k de\u011fil, bakteri veya vir\u00fcs kaynakl\u0131 bir hastal\u0131\u011fa kar\u015f\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[542,2],"tags":[380,575,554,621],"class_list":["post-1921","post","type-post","status-publish","format-standard","has-post-thumbnail","category-enfeksiyon-hastaliklari","category-saglik","tag-bitkiler-ve-saglik","tag-enfeksiyon-hastaliklari","tag-saglik","tag-yuksek-ates-kac-derece"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1921"}],"version-history":[{"count":3,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":1927,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1921\/revisions\/1927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1923"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}