{"id":1479,"date":"2020-04-21T23:25:26","date_gmt":"2020-04-21T20:25:26","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1479"},"modified":"2020-04-21T23:25:27","modified_gmt":"2020-04-21T20:25:27","slug":"varis-sebepleri-ve-tedavi-yollari","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2020\/04\/21\/varis-sebepleri-ve-tedavi-yollari\/","title":{"rendered":"Varis Sebepleri ve Tedavi Yollar\u0131"},"content":{"rendered":"\n

Varis Sebepleri<\/strong><\/p>\n\n\n\n

Varis sebepleri ana nedeni, toplardamar duvar\u0131n\u0131n yetersiz beslenmesinden kaynaklanan kan y\u0131\u011f\u0131lmas\u0131d\u0131r. Varise yatk\u0131nl\u0131k \u00f6ncelikle kal\u0131t\u0131msald\u0131r, ama bu yatk\u0131nl\u0131\u011f\u0131 destekleyen \u00f6nemli etkenler de s\u00f6z konusudur: Hareketsizlik, uzun s\u00fcre ayakta durmak ve vitamin yetersizli\u011fi. Varislerin olu\u015fumunda ba\u011f doku zay\u0131fl\u0131\u011f\u0131n\u0131n da rol\u00fc vard\u0131r ve ayr\u0131ca a\u015f\u0131r\u0131 kilo da bu olu\u015fumu destekleyen etkenlerden biridir.<\/p>\n\n\n\n

Varis Belirtileri<\/strong><\/p>\n\n\n\n

-Varisler, b\u00fckl\u00fcml\u00fc ipler gibi g\u00f6r\u00fcn\u00fcr, \u00dczerlerine bas\u0131ld\u0131\u011f\u0131nda kolayl\u0131kla \u00e7\u00f6ker ve a\u011fr\u0131s\u0131zd\u0131r. Genellikle bald\u0131rlardaki y\u00fczeysel toplardamarlarda ortaya \u00e7\u0131kar.<\/p>\n\n\n\n

-\u0130lerlemi\u015f vakalarda: Kan birikimine yatk\u0131nl\u0131k ve \u00f6dem olu\u015fumu.<\/p>\n\n\n\n

Variste Organik Ger\u00e7ekler<\/h2>\n\n\n\n

Bacaklar\u0131nda varis olan ki\u015filerin, sadece toplardamar duvarlar\u0131 ince olmakla kalmay\u0131p, kan\u0131 p\u0131ht\u0131la\u015ft\u0131ran fibrin maddesinin yo\u011funlu\u011funu azaltmak yetene\u011fine de sahip de\u011fillerdir. Bu madde organizma taraf\u0131ndan (sanki yaralanmalara ve kanamalara kar\u015f\u0131 \u00f6nlem olarak), damar duvarlar\u0131n\u0131n yak\u0131n\u0131nda depolan\u0131r ve b\u00f6ylece, olas\u0131 kanamalar\u0131 en k\u0131sa s\u00fcrede \u00f6nleyebilecek p\u0131ht\u0131la\u015fmalar\u0131n \u00f6nlemi al\u0131nm\u0131\u015f olur.<\/p>\n\n\n\n

Bald\u0131r varisi olu\u015fumunu en ba\u015f\u0131ndan engellemek isteyen ki\u015filerin ise iki konuda ba\u015far\u0131l\u0131 olmalar\u0131 gerekir:<\/p>\n\n\n\n

\u2022 Toplardamar duvarlar\u0131n\u0131n g\u00fc\u00e7lendirilmesi .<\/p>\n\n\n\n

\u2022 Kanda p\u0131ht\u0131 olu\u015fumunu \u00f6nleyebilmek i\u00e7in, kandaki Jihrin maddesinin yo\u011funlu\u011funu azaltmak.<\/p>\n\n\n\n

Varis Olu\u015fumunda Psikolojik Ger\u00e7ekler<\/h2>\n\n\n\n

Varisler \u00e7irkinle\u015ftirir, bir ya\u015fl\u0131l\u0131k belirtisi olarak alg\u0131lan\u0131r ve ki\u015finin ya\u015fam bi\u00e7imi hakk\u0131nda yanl\u0131\u015f yarg\u0131lara var\u0131lmas\u0131na neden olabilir. \u0130\u015fte bu nedenlerden \u00f6t\u00fcr\u00fc, varisleri enjeksiyonla kurutma veya ameliyatla ald\u0131rma d\u00fc\u015f\u00fcncesi ki\u015fide a\u011f\u0131r basmaya ba\u015flar. Ama, operasyondan birka\u00e7 y\u0131l sonra yeni varislerin olu\u015faca\u011f\u0131 pek bilinmez !<\/p>\n\n\n\n

\"Varis
Varis Tedavisi Hertelden.Net<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n

Yayg\u0131n bir problemdir\u2026<\/em><\/strong><\/p>\n\n\n\n

Varis ger\u00e7ek bir halk hastal\u0131\u011f\u0131d\u0131r. 40 ya\u015f\u0131n \u00fcst\u00fcndeki erkeklerin %25 ‘i ve kad\u0131nlar\u0131n da yar\u0131s\u0131 bu konuda rahats\u0131zl\u0131k \u00e7eker.<\/p>\n\n\n\n

Uzun s\u00fcre ayakta durmay\u0131n!<\/em><\/p>\n\n\n\n

Varis Sebepleri aras\u0131nda genellikle ayakta durmay\u0131 gerektiren g\u00f6revler varis olu\u015fumunu\u00a0 destekler. Elden geldi\u011fince ayakta durmamaya gayret edin. F\u0131rsat bulduk\u00e7a ayaklar\u0131n\u0131z\u0131 y\u00fckse\u011fe kald\u0131r\u0131n.<\/p>\n\n\n\n

Bacaklar\u0131n rahatlat\u0131lmas\u0131 nas\u0131l olmal\u0131?<\/em><\/h3>\n\n\n\n

S\u0131rt\u00fcst\u00fc uzan\u0131n ve bacaklar\u0131n\u0131z\u0131 yukar\u0131 kald\u0131r\u0131n, ayak bileklerinizi 10 kere k\u0131v\u0131r\u0131n ve uzat\u0131n, sonra ayaklar\u0131n\u0131z\u0131 indirerek 1dakika dinlenin ve sonra yeniden yukar\u0131 kald\u0131r\u0131p, k\u0131v\u0131r\u0131n ve uzat\u0131n. G\u00fcnde 5 kere bu egzersizi tekrarlay\u0131n.<\/p>\n\n\n\n

Gebelik s\u00fcrecinde dikkat!<\/em><\/p>\n\n\n\n

Varis sebepleri aras\u0131ndan varis olu\u015fumuna yatk\u0131n kad\u0131nlarda, gebelik s\u00fcrecinin olumsuz etkileri vard\u0131r. Bu duruma kar\u015f\u0131 \u00f6nlem olarak, toplardamar duvarlar\u0131 g\u00fc\u00e7lendirilebilir. Doktorunuz sizi bu konuda ayd\u0131nlatacakt\u0131r.<\/p>\n\n\n\n

Kendinize yard\u0131mc\u0131 olabilirsiniz!!!<\/strong><\/h2>\n\n\n\n

Varis \u00e7orab\u0131<\/u><\/em><\/p>\n\n\n\n

Varis \u00e7orab\u0131 rahatlat\u0131c\u0131d\u0131r ve kan ak\u0131m\u0131n\u0131 destekler. Eczanelerden sat\u0131n alabilirsiniz.<\/p>\n\n\n\n

Yoga<\/u><\/em><\/p>\n\n\n\n

Yoga egzersizleri kan ak\u0131\u015f\u0131n\u0131 destekleyebilir. \u015eu egzersizi yap\u0131n: Yere s\u0131rt\u00fcst\u00fc uzan\u0131n ve bacaklar\u0131n\u0131z\u0131 sa\u011f yan\u0131n\u0131zdaki iskemlenin \u00fcst\u00fcne yerle\u015ftirin, gev\u015feyen kollar\u0131n\u0131z\u0131 yere b\u0131rak\u0131n. 10 dakika boyunca, karn\u0131n\u0131z\u0131 \u015fi\u015firecek bi\u00e7imde(diyafram\u0131n\u0131z\u0131 kullanarak) sakin ve derin soluklar al\u0131n. Sabah ve ak\u015famlar\u0131 olmak \u00fczere, bu egzersizi g\u00fcnde 2 kere uygulay\u0131n.<\/p>\n\n\n\n

So\u011fuk su tedavisi<\/u><\/em><\/h3>\n\n\n\n

Kan damarlar\u0131 i\u00e7in \u00e7ok yararl\u0131 bir y\u00f6ntemdir; onlar\u0131n esneyebilme yetene\u011fini artt\u0131r\u0131r. Du\u015funuzdan akan bas\u0131n\u00e7l\u0131 so\u011fuk suyu yava\u015f\u00e7a sa\u011f aya\u011f\u0131n\u0131z\u0131n d\u0131\u015f taraf\u0131ndan belinize kadar y\u00fckseltin, sonra aya\u011f\u0131n i\u00e7 taraf\u0131ndan ba\u015flayarak kas\u0131\u011fa kadar \u00e7\u0131k\u0131n. Ayn\u0131s\u0131n\u0131 sol baca\u011f\u0131n\u0131za da uygulay\u0131n. Bu uygulamay\u0131 her bacak i\u00e7in 2 kere olmak \u00fczere, g\u00fcnde 2-3 kere tekrarlay\u0131n.<\/p>\n\n\n\n

Ayn\u0131safa merhemi<\/u><\/em><\/p>\n\n\n\n

Ayn\u0131safa \u00e7i\u00e7e\u011finden (Calendula officina\/is) elde edilen etkili bir merhemdir. G\u00fcvenilir aktarlardan sat\u0131n al\u0131nabilir. Varisli b\u00f6lgelere merhem kompresleri uygulanabilir veya \u00e7ok hafif friksiyonlarla deriye yedirilir. Yumu\u015fat\u0131c\u0131 ve gev\u015fetici etkisi sayesinde, gerginlikleri ve a\u011fr\u0131lar\u0131 k\u0131sa s\u00fcrede ortadan kald\u0131r\u0131r. Hatta, uzun s\u00fcreli kullan\u0131mlar sonunda bald\u0131rlar\u0131n g\u00f6r\u00fcnt\u00fclerinde d\u00fczelmeler bile g\u00f6zlenebilir!<\/p>\n\n\n\n

\u00c7ay A\u011fac\u0131 Ya\u011f\u0131 \/ Tea Tree Oil<\/u><\/em><\/p>\n\n\n\n

S\u0131cak banyo suyuna 1 5-20 damla ekleyebilirsiniz veya \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f bir masaj ya\u011f\u0131 ile \u00e7ok hafif masajlar yapabilirsiniz. Ya\u011f kar\u0131\u015f\u0131m\u0131: Bademya\u011f\u0131na, Avocado ya\u011f\u0131na ve Zeytin ya\u011f\u0131na  ar\u0131\u015ft\u0131r\u0131labilir; 100 ml masaj ya\u011f\u0131na 100 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 eklenir ve iyice \u00e7alkalan\u0131r.<\/p>\n\n\n\n

\"Varis
Varis Hertelden.Net<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n

Homeopatik \u0130la\u00e7lar<\/h2>\n\n\n\n

-Aesculus – (Aesculus hippocastanum): <\/strong> Atkestanesi meyvesinden elde edilir. Aesculus D2 veya D3 seyre\/tisi, toplardamar duvarlar\u0131n\u0131 g\u00fc\u00e7lendirir ve onar\u0131r. B\u00f6ylece, damar \u00e7evresindeki dokulara s\u0131v\u0131 ula\u015f\u0131m\u0131 engellenmi\u015f olur ve hastan\u0131n bacaklar\u0131nda \u015fi\u015fkinlikler olu\u015fmaz; ayr\u0131ca, varisler eskisinden daha belirsiz bir g\u00f6r\u00fcn\u00fcm kazan\u0131rlar.<\/p>\n\n\n\n

Kullan\u0131m dozaj\u0131:<\/u><\/em> G\u00fcnde 3 kere 1 5-20 damla al\u0131n\u0131r.<\/p>\n\n\n\n

Ayr\u0131ca, Atkestanesinden elde edilen standart preparatlar da(\u00f6ncelikle \u00b7 Almanya’da) eczanelerden sat\u0131n al\u0131nabilir: Lindigoa S (damla), Venostasin N forte( draje), Venostasin retard (kaps\u00fcl), Venostasin<\/p>\n\n\n\n

S(kaps\u00fcl), Venostasin S ( damla).<\/p>\n\n\n\n

\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kalabilirsiniz\u2026<\/em><\/strong><\/h3>\n\n\n\n

\u2022 M\u00fcmk\u00fcn oldu\u011funca bol C vitamini al\u0131n, \u00e7\u00fcnk\u00fc o toplardamar duvarlar\u0131n\u0131 g\u00fc\u00e7lendirir. C vitamini en fazla kivi, portakal, limon, greyfurt, domates ve maydanozda bulunur.<\/p>\n\n\n\n

\u2022 So\u011fan\u0131n ve sar\u0131msa\u011f\u0131n etken maddeleri, kanda p\u0131ht\u0131 olu\u015fumunu ger\u00e7ekle\u015ftiren maddelerin etkisini azalt\u0131r.<\/p>\n\n\n\n

\u2022 A\u00e7\u0131k havada y\u00fcr\u00fcy\u00fc\u015fler ve y\u00fczmek, h\u0131rpalanm\u0131\u015f bacak toplardamarlar\u0131 i\u00e7in ger\u00e7ek bir iksir say\u0131labilir.<\/p>\n\n\n\n

\u2022 Sigaradan uzakla\u015f\u0131n! Nikotin, kan\u0131n p\u0131ht\u0131la\u015fma \u00f6zelli\u011finde de\u011fi\u015fimlere yol a\u00e7ar.<\/p>\n\n\n\n

\u2022 Fazla kilolar\u0131n\u0131zdan kurtulmaya gayret edin; bu kilolar, bacak damarlar\u0131n\u0131za ayr\u0131ca y\u00fck bindirir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Varis Sebepleri Varis sebepleri ana nedeni, toplardamar duvar\u0131n\u0131n yetersiz beslenmesinden kaynaklanan kan y\u0131\u011f\u0131lmas\u0131d\u0131r. Varise yatk\u0131nl\u0131k \u00f6ncelikle kal\u0131t\u0131msald\u0131r, ama bu yatk\u0131nl\u0131\u011f\u0131 destekleyen \u00f6nemli etkenler de s\u00f6z konusudur: Hareketsizlik, uzun s\u00fcre ayakta durmak ve vitamin yetersizli\u011fi. Varislerin olu\u015fumunda ba\u011f doku zay\u0131fl\u0131\u011f\u0131n\u0131n da rol\u00fc vard\u0131r ve ayr\u0131ca a\u015f\u0131r\u0131 kilo da bu olu\u015fumu destekleyen etkenlerden biridir. Varis Belirtileri -Varisler, […]<\/p>\n","protected":false},"author":1,"featured_media":1482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,540],"tags":[571,572],"class_list":["post-1479","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","category-damar-hastaliklari","tag-damar-hastaliklari","tag-kan-hastaliklari"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1479"}],"version-history":[{"count":1,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":1483,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1479\/revisions\/1483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1482"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}