{"id":1458,"date":"2020-04-19T00:25:04","date_gmt":"2020-04-18T21:25:04","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1458"},"modified":"2020-04-19T00:25:07","modified_gmt":"2020-04-18T21:25:07","slug":"hemoroid","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2020\/04\/19\/hemoroid\/","title":{"rendered":"Hemoroid (Basur)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Hemoroid Belirtileri<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Ba\u011f\u0131rsak ucunda hastal\u0131kl\u0131 damar geni\u015flemesi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-An\u00fcs ka\u015f\u0131nt\u0131s\u0131 ve ba\u011f\u0131rsak bo\u015falt\u0131m\u0131 s\u0131ras\u0131nda ve sonras\u0131nda bat\u0131c\u0131 a\u011fr\u0131lar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-D\u0131\u015fk\u0131 \u00fczerinde a\u00e7\u0131k k\u0131rm\u0131z\u0131 renkli kan g\u00f6r\u00fclmesi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hemoroid Neden Olur<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genetik yatk\u0131nl\u0131k hemoroid de \u00f6nemli rol oynayan bir \u00f6zelliktir. Ama bu \u00f6zellikten ba\u011f\u0131ms\u0131z olarak pek \u00e7ok \u015fey de onun olu\u015fmas\u0131na yol a\u00e7abilir; do\u011fumlar, kab\u0131zl\u0131k veya yumu\u015fak d\u0131\u015fk\u0131 .<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Organik Ger\u00e7ekler<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hemoroid hastalar\u0131n\u0131n %80 kadar\u0131 hen\u00fcz hastal\u0131\u011f\u0131n birinci evresindedir. Bu evrenin tan\u0131m\u0131, ger\u00e7i arada bir d\u0131\u015fk\u0131 \u00fczerinde kan g\u00f6r\u00fclmesi, ama doku yumrular\u0131n\u0131n (memelerin) hen\u00fcz olu\u015fmam\u0131\u015f olmas\u0131 bi\u00e7iminde yap\u0131labilir. E\u011fer bu durumda tedaviye ba\u015flanacak olursa, uzman hekimin uygulad\u0131\u011f\u0131 operasyonlara gerek kalmadan hemoroit kontrol alt\u0131na al\u0131nabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Psikolojik Ger\u00e7ekler<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kab\u0131zl\u0131\u011f\u0131n ve ishalin(hemoroidin ba\u015fl\u0131ca riziko fakt\u00f6rleri) olu\u015fumunun ard\u0131nda genellikle psikosomatik nedenler aramak gerekir. Stres durumlar\u0131 veya bast\u0131r\u0131lm\u0131\u015f korkular ve istekler sempatik sinir sistemini olumsuz etkiler. Dengesini yitiren sistem de kab\u0131zl\u0131\u011f\u0131 veya ishali ba\u015flat\u0131r.<\/p>\n\n\n\n<div><a href=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net.jpg\" class=\"td-modal-image\"><div class=\"wp-block-image td-caption-align-center td-img-style-shadow\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net.jpg\" alt=\"Basur A\u011fr\u0131s\u0131\" class=\"wp-image-1460\" width=\"635\" height=\"463\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net.jpg 716w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net-300x219.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net-696x507.jpg 696w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net-576x420.jpg 576w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/basur-hertelden-net-324x235.jpg 324w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><figcaption>Basur A\u011fr\u0131s\u0131<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Olas\u0131 ba\u015fka nedenler:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hemoroide yol a\u00e7an nedenler konusunda son zamanlarda ba\u015fka olas\u0131l\u0131klar da dile getiriliyor: Alkol, anal b\u00f6lge alerjileri, prostatta de\u011fi\u015fimler, besin alerjileri veya karaci\u011fer aksakl\u0131klar\u0131.Ama yine de, rahats\u0131zl\u0131\u011f\u0131n ger\u00e7ekten de hemoroid olup olmad\u0131\u011f\u0131n\u0131n mutlaka bir uzman hekim taraf\u0131ndan te\u015fhis edilmesi gerekir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8220;D\u0131\u015f&#8221; Hemoroid<\/h4>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">An\u00fcs \u00e7\u0131k\u0131\u015f\u0131nda olu\u015fan ve halk dilinde &#8220;d\u0131\u015f&#8221; hemoroit olarak adland\u0131r\u0131lan sanc\u0131l\u0131 yumu\u015fak yumrular\u0131n t\u0131bbi ad\u0131, perianalthrombosis &#8216;dir. Yani, an\u00fcs \u00e7evresinde \u00e7atlayan kan damarlar\u0131ndan s\u0131zan kan\u0131n olu\u015fturdu\u011fu hematomlard\u0131r.Hematomun anlam\u0131 da zaten, bir doku i\u00e7inde kan toplanmas\u0131d\u0131r.Bu hematomlar, yani d\u0131\u015f basurlar iyice olgunla\u015f\u0131nca patlayarak yok olurlar ve belki de \u00e7ok uzun y\u0131llar boyunca tekrar ortaya \u00e7\u0131kmazlar.Olgunla\u015fmay\u0131 h\u0131zland\u0131rmak i\u00e7in, dayan\u0131labilecek derecede s\u0131cak su oturma banyolar\u0131 yap\u0131labilir ve ard\u0131ndan da \u0130htiyol merhemi (karamerhem) kullan\u0131labilir.<\/p>\n\n\n\n<div><a href=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net.jpg\" class=\"td-modal-image\"><div class=\"wp-block-image td-caption-align-center td-img-style-shadow\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net.jpg\" alt=\"i\u00e7 d\u0131\u015f hemoroid\" class=\"wp-image-1461\" width=\"662\" height=\"427\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net.jpg 873w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net-300x193.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net-768x495.jpg 768w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net-696x449.jpg 696w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/i\u00e7-d\u0131\u015f-hemoroid-hertelden-net-651x420.jpg 651w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><figcaption>i\u00e7 d\u0131\u015f hemoroid<\/figcaption><\/figure><\/div><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Kendinize yard\u0131mc\u0131 olabilirsiniz\u2026<\/em><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Yumu\u015fak tuvalet ka\u011f\u0131d\u0131<\/u><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En iyisi, kullanmadan \u00f6nce tuvalet ka\u011f\u0131d\u0131n\u0131 biraz \u0131slatmakt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>So\u011fuk y\u0131kamalar<\/u><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u011f\u0131rsaklar\u0131n bo\u015falt\u0131lmas\u0131n\u0131n ard\u0131ndan an\u00fcs\u00fcn bol so\u011fuk suyla y\u0131kanmas\u0131, ka\u015f\u0131nt\u0131y\u0131 azaltacak ve zedelenen damarlar\u0131n kapanmas\u0131n\u0131 sa\u011flayacakt\u0131r. Ayr\u0131ca pek \u00e7ok bakterinin de suya kap\u0131larak ak\u0131p gidece\u011fi unutulmamal\u0131d\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>Ka\u015f\u0131nt\u0131 ve a\u011fr\u0131lara kar\u015f\u0131 :<\/u><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">-\u0130sve\u00e7 \u015furubu ile \u0131slatt\u0131\u011f\u0131n\u0131z bir pamukla an\u00fcse 5-10 dakikal\u0131k kompresler uygulayabilir veya yar\u0131 yar\u0131ya suyla seyreltti\u011finiz \u0130sve\u00e7 \u015eurubunu bir damlal\u0131kla do\u011frudan an\u00fcsten i\u00e7eri damlatabilirsiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Ayn\u0131safa Merhemi de yat\u0131\u015ft\u0131r\u0131c\u0131 ve iyile\u015ftiricidir. Merhemi parma\u011f\u0131n\u0131zla i\u00e7eri iter ve an\u00fcs \u00e7evresine de s\u00fcrebilirsiniz. A\u011fr\u0131lar ve ka\u015f\u0131nt\u0131lar dinecektir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Sar\u0131 Kantaron Ya\u011f\u0131; bitkinin sar\u0131 \u00e7i\u00e7eklerinin zeytin ya\u011f\u0131na yat\u0131r\u0131lmas\u0131yla elde edilen bu kan k\u0131rm\u0131z\u0131s\u0131 ya\u011f, \u00f6ncelikle yaralar\u0131 iyile\u015ftirici ve yat\u0131\u015ft\u0131r\u0131c\u0131 etkiye sahiptir. Kan k\u0131rm\u0131z\u0131s\u0131 bir renge sahip olmayan ya\u011flar ger\u00e7ek de\u011fildir!Ya\u011f i\u00e7irilen bir par\u00e7a pamuk an\u00fcsten i\u00e7eri itilebilir veya damlal\u0131kla an\u00fcsten i\u00e7eri g\u00f6nderilebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-May\u0131s Papatyas\u0131 &nbsp;ve\/veya &nbsp;Atkuyru\u011fu kaynama sular\u0131yla \u0131l\u0131k oturma banyolar\u0131 yap\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Me\u015fe dal\u0131 kabu\u011fu ve\/veya Ceviz a\u011fac\u0131 yapra\u011f\u0131 kaynama sular\u0131yla \u0131l\u0131k oturma banyolar\u0131 yap\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Re\u00e7ete:<\/u><\/strong> Bitkiler tek tek veya e\u015fit oranda kar\u0131\u015ft\u0131r\u0131larak da kullan\u0131labilir.<\/p>\n\n\n\n<div><a href=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net.jpg\" class=\"td-modal-image\"><figure class=\"wp-block-image size-full is-resized td-caption-align-center td-img-style-shadow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net.jpg\" alt=\"basur\" class=\"wp-image-1462\" width=\"600\" height=\"403\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net.jpg 767w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net-300x201.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net-696x467.jpg 696w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2020\/04\/hemoroid-hertelden-net-626x420.jpg 626w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>basur<\/figcaption><\/figure><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Bir litre so\u011fuk suya 2 yemek ka\u015f\u0131\u011f\u0131 dolusu ince k\u0131y\u0131lm\u0131\u015f bitki eklenir ve 2-3 saat sonra oca\u011fa koyulur. Hafif \u0131s\u0131da kaynama derecesine kadar \u0131s\u0131t\u0131l\u0131r ve 5 dakika kaynad\u0131ktan sonra demlenmeye b\u0131rak\u0131l\u0131r.Bir saat kadar sonra s\u00fcz\u00fcl\u00fcr ve oturma banyosu suyuna (4-6 litre) eklenir.Ayr\u0131ca, demlenip s\u00fcz\u00fcld\u00fckten sonra, bu kaynama sular\u0131, bir damlal\u0131kla veya \u015f\u0131r\u0131ngayla do\u011frudan an\u00fcsten i\u00e7eri bo\u015falt\u0131labilir de.Geni\u015fleyen dokular ve damarlar s\u0131k\u0131la\u015facak, hemoroit memeleri k\u00fc\u00e7\u00fclecektir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bitki \u00c7aylar\u0131 \u0130le Tedaviye Destek<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">-2-3 ay boyunca s\u00fcrekli olarak, balla tatland\u0131r\u0131lm\u0131\u015f Is\u0131rganotu \u00e7ay\u0131 g\u00fcnde 2-4 bardak i\u00e7ilebilir. Ayr\u0131ca, bolca \u00e7i\u00e7ek bal\u0131 yemek de yararl\u0131 olacakt\u0131r(\u015feker hastalar\u0131 yemez).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Hindiba-Is\u0131rganotu-Sinirliot e\u015fit kar\u0131\u015f\u0131m\u0131n\u0131n \u00e7ay\u0131 g\u00fcnde 3 bardak,a\u00e7 &nbsp;karn\u0131na veya \u00f6\u011f\u00fcn aralar\u0131nda i\u00e7ilebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Civanper\u00e7emi \u00e7ay\u0131 da, g\u00fcnde 2-3 bardak olmak \u00fczere, 2-3 hafta boyunca i\u00e7ilebilir.<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-red-color wp-block-paragraph\"><em><strong>Yeni bir rahatlat\u0131c\u0131 daha!<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7ay a\u011fac\u0131 ya\u011f\u0131 (Teatreeoil) ka\u015f\u0131nt\u0131y\u0131 ve a\u011fr\u0131lar\u0131 yat\u0131\u015ft\u0131r\u0131r.Il\u0131k bir oturma banyosuna 10-15 damla saf \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyerek iyice kar\u0131\u015ft\u0131r\u0131n. Ve 10 dakikal\u0131k oturma banyosunun ard\u0131ndan, an\u00fcs b\u00f6lgesini dikkatlice ve iyice kurulay\u0131n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Homeopatik \u0130la\u00e7lar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>-Hamamelis &#8211; (Hamamelisvirginica):<\/strong> Kuzey Amerika&#8217;da yeti\u015fen bir bitkiden elde edilir.Hamamelis D6 seyreltisi, ka\u015f\u0131nt\u0131y\u0131 ve a\u011fr\u0131y\u0131 yat\u0131\u015ft\u0131r\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Kullan\u0131m dozaj\u0131:<\/u><\/em> G\u00fcnde 3 kere 1 -2 tablet veya 15-20 damla al\u0131n\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>-Aesculus &#8211; (Aesculushippocastanum):<\/strong>At kestanesi meyvelerinden elde edilir.Aesculus D2 veya D3 seyreltisi, \u00f6ncelikle toplar damar duvarlar\u0131ndaki \u015fekil bozukluklar\u0131n\u0131 tedavi edebilecek \u00e7ok etkili ve g\u00fcvenilir bir ila\u00e7t\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><u>Kullan\u0131m dozaj\u0131:<\/u><\/em> G\u00fcnde 3 kere 15-20 damla al\u0131n\u0131r.Ayr\u0131ca, at kestanesinden elde edilen ila\u00e7lar da (\u00f6ncelikle) Alman eczanelerinden temin edilebilir: Lindigoa S (damla), Venostasin Nforte (draje), Venostasinretard (kaps\u00fcl), Venostasin S(kaps\u00fcl), Venostasin S (damla)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kalabilirsiniz\u2026<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Beslenmenizde, \u00e7\u00f6z\u00fcnemeyen lifli besinlere \u00f6ncelik tan\u0131y\u0131n; kabuklu meyve, sebze ve tah\u0131llar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 D\u00fczenli spor sayesinde sindirim organlar\u0131na masaj yap\u0131l\u0131r.Bilin\u00e7li yap\u0131lan spor, ba\u011f\u0131rsaklar\u0131 destekleyen kar\u0131n kaslar\u0131n\u0131 g\u00fc\u00e7lendirir ve sonu\u00e7 olarak d\u00fczenli ve sa\u011fl\u0131kl\u0131 bir d\u0131\u015fk\u0131laman\u0131n olu\u015fumunu sa\u011flar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 An\u00fcs b\u00f6lgesine olu\u015fabilecek bask\u0131lar\u0131 en aza indirmek i\u00e7in,ba\u011f\u0131rsak bo\u015falt\u0131m\u0131 s\u0131ras\u0131nda sakin davran\u0131lmal\u0131d\u0131r. Ik\u0131nma,do\u011fum s\u0131ras\u0131ndaki \u0131k\u0131nmalar gibi yap\u0131lmal\u0131, derin bir soluk al\u0131nd\u0131ktan sonra, b\u00fcz\u00fclen dudaklar\u0131n aras\u0131ndan soluk verilirken,bir yandan da \u0131k\u0131n\u0131lmal\u0131d\u0131r. B\u00f6ylece, geni\u015fleyen akci\u011ferlerin iti\u015fiyle diyafram ba\u011f\u0131rsaklara bask\u0131 yapar ve ba\u011f\u0131rsaklar\u0131n bo\u015fal\u0131m\u0131 kolayla\u015f\u0131r. Bir deneyin! Ayr\u0131ca, ba\u011f\u0131rsaklar\u0131n her g\u00fcn bo\u015falt\u0131lmas\u0131 ille de gerekli de\u011fildir. \u0130ki g\u00fcnde bir kere de yeterli olabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Tuvalet ka\u011f\u0131d\u0131ndan k\u0131smay\u0131n! Ka\u011f\u0131d\u0131n ille de 3-4 kat olmas\u0131gerekmez, ama an\u00fcs \u00e7evresini zedelemeden iyice temizlemelisiniz! Unutmay\u0131n, tuvalet ka\u011f\u0131d\u0131 z\u0131mpara ka\u011f\u0131d\u0131 gibi kullan\u0131lmamal\u0131d\u0131r!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemoroid Belirtileri -Ba\u011f\u0131rsak ucunda hastal\u0131kl\u0131 damar geni\u015flemesi -An\u00fcs ka\u015f\u0131nt\u0131s\u0131 ve ba\u011f\u0131rsak bo\u015falt\u0131m\u0131 s\u0131ras\u0131nda ve sonras\u0131nda bat\u0131c\u0131 a\u011fr\u0131lar -D\u0131\u015fk\u0131 \u00fczerinde a\u00e7\u0131k k\u0131rm\u0131z\u0131 renkli kan g\u00f6r\u00fclmesi Hemoroid Neden Olur Genetik yatk\u0131nl\u0131k hemoroid de \u00f6nemli rol oynayan bir \u00f6zelliktir. Ama bu \u00f6zellikten ba\u011f\u0131ms\u0131z olarak pek \u00e7ok \u015fey de onun olu\u015fmas\u0131na yol a\u00e7abilir; do\u011fumlar, kab\u0131zl\u0131k veya yumu\u015fak d\u0131\u015fk\u0131 . [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,540],"tags":[286,571,303],"class_list":["post-1458","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","category-damar-hastaliklari","tag-basur","tag-damar-hastaliklari","tag-hemoroid"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1458"}],"version-history":[{"count":2,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1458\/revisions"}],"predecessor-version":[{"id":1464,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1458\/revisions\/1464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1459"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}