{"id":1262,"date":"2019-03-21T08:08:21","date_gmt":"2019-03-21T05:08:21","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1262"},"modified":"2019-03-17T22:06:57","modified_gmt":"2019-03-17T19:06:57","slug":"migren-belirtileri-sebepleri-ve-tedavisi","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2019\/03\/21\/migren-belirtileri-sebepleri-ve-tedavisi\/","title":{"rendered":"Migren Belirtileri, Sebepleri Ve Tedavisi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Migren Belirtileri:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Migren genellikle ba\u015f\u0131n bir taraf\u0131nda olu\u015fan a\u011fr\u0131lar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-A\u011fr\u0131ya e\u015flik eden belirtiler: Mide bulant\u0131s\u0131, kusma,\n\u0131\u015f\u0131ktan ka\u00e7\u0131nma, g\u00f6rme bozukluklar\u0131, konu\u015fma bozukluklar\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Baz\u0131 hastalarda a\u011fr\u0131n\u0131n \u00f6n habercisi say\u0131lan belirtiler:\nG\u00f6zlerde y\u0131ld\u0131zlar\u0131n u\u00e7u\u015fmas\u0131, g\u00f6rme alan\u0131n\u0131n daralmas\u0131, ba\u015f d\u00f6nmesi, konu\u015fma\nproblemleri ve deride kar\u0131ncalanma duygusu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Migren Nedenleri<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; Damarsal bozukluklara (damar geni\u015flemesini izleyen damar b\u00fcz\u00fclmesi) ba\u011fl\u0131 olarak ba\u015f\u0131n belirli bir b\u00f6lgesinde aniden ve \u015fiddetli bir bi\u00e7imde ortaya \u00e7\u0131kan ve belirli bir s\u00fcre sonra b\u00fct\u00fcn\u00fcyle ortadan kalkan a\u011fr\u0131l\u0131 bir belirtidir. Migren \u00e7eken yeti\u015fkinler, genellikle mant\u0131k do\u011frultusunda davranan ve konular\u0131 en ince ayr\u0131nt\u0131lar\u0131na kadar d\u00fc\u015f\u00fcnmeye al\u0131\u015fk\u0131n ki\u015filerdir. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  Buna kar\u015f\u0131n \u00e7ocuk migrenleri genellikle, uzun s\u00fcre ekran \u00f6n\u00fcnde oturmak gibi, organizmaya a\u015f\u0131r\u0131 y\u00fck bindirilmesiyle ba\u011flant\u0131l\u0131d\u0131r. Baz\u0131 \u00e7ocuklar alt\u0131 saatten de uzun bir s\u00fcre boyunca herhangi bir ekran\u0131n \u00f6n\u00fcnde oturabilirler ve bu y\u00fck, \u00e7ok sa\u011flam g\u00f6zler ve sa\u011fl\u0131kl\u0131 sinir sistemleri i\u00e7in bile fazla say\u0131l\u0131r. Okulda ve evde s\u00fcrekli \u00e7al\u0131\u015fma halinden kaynaklanan stres de migrene yol a\u00e7abilir. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  E\u011fer \u00e7ocuklar her g\u00fcn ve \u00f6zellikle de yemekten sonra migren krizlerine yakalan\u0131yorlarsa, baz\u0131 belirli besin maddelerine kar\u015f\u0131 duyarl\u0131 olabilecekleri d\u00fc\u015f\u00fcn\u00fclmelidir. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-tedavisi-hertelden-net.jpg\" alt=\"Migren A\u011fr\u0131lar\u0131\" class=\"wp-image-1266\" width=\"666\" height=\"331\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-tedavisi-hertelden-net.jpg 666w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-tedavisi-hertelden-net-300x149.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-tedavisi-hertelden-net-324x160.jpg 324w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">   Migreni ba\u015flatabilecek besinler, \u00f6rne\u011fin, konservelerdeki koruyucu maddeler veya besin renklendirici maddelerdir. Bu maddeler genellikle, limonata ve kola gibi i\u00e7eceklerde ve konserve yiyeceklerde bulunur. Planl\u0131 bir migren diyeti uygulayabilmek i\u00e7in, beslenme bi\u00e7iminde de\u011fi\u015fikliklere gidilmesi ve b\u00f6ylece o zararl\u0131 maddenin belirlenebilmesi gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Genelde, beslenme plan\u0131ndan \u015fekerli maddelerin \u00e7\u0131kar\u0131lmas\u0131 yeterli&nbsp; olabilmektedir. Kad\u0131nlar\u0131n %25 &#8216;i, erkeklerin ise %8&#8217;i migren a\u011fr\u0131lar\u0131 \u00e7ekerler. Aradaki bu fark\u0131n, kad\u0131n bedeninin hormonlar taraf\u0131ndan kolayca etkilenebilmesinden kaynakland\u0131\u011f\u0131 varsay\u0131lmaktad\u0131r. Ayr\u0131ca, uzmanlar\u0131n g\u00f6r\u00fc\u015f\u00fcne g\u00f6re bir riziko etkeni&nbsp; say\u0131lan al\u00e7ak kan bas\u0131nc\u0131na kad\u0131nlarda daha \u00e7ok rastland\u0131\u011f\u0131 da unutulmamal\u0131d\u0131r! Migrene yatk\u0131nl\u0131k kal\u0131t\u0131mla da ilgili olabilir, ama migrene hangi nedenlerin yol a\u00e7t\u0131\u011f\u0131 hen\u00fcz kesinlikle bilinmemektedir. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u011fr\u0131 krizlerinin ba\u015flamas\u0131na, baz\u0131 beyin damarlar\u0131nda olu\u015fan bir t\u00fcr enfeksiyon tepkisinin yol a\u00e7abilece\u011fi de olas\u0131 g\u00f6r\u00fclmektedir. Bir migren krizi, heyecan, \u0131\u015f\u0131k par\u0131lt\u0131s\u0131, g\u00fcr\u00fclt\u00fcler ve kokular, belirli baz\u0131 besin maddeleri, alkol, psikolojik bask\u0131, stres, bitkinlik, hormon d\u00fczeyinde de\u011fi\u015fimler veya baz\u0131 ila\u00e7lar taraf\u0131ndan ba\u015flat\u0131labilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Migren A\u011fr\u0131lar\u0131na Kar\u015f\u0131 \u00c7areler<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A\u011fr\u0131 kesiciler:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Akut migren krizlerine kar\u015f\u0131 kullan\u0131labilecek klasik\nila\u00e7lar: Aspirin, Parasetamol ve \u0130buprofen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hangi etken maddelerin kime iyi gelece\u011fi ancak denenerek anla\u015f\u0131labilir.\nDikkat: Kombine ila\u00e7lardan ka\u00e7\u0131n\u0131n ve ilac\u0131n\u0131z\u0131 \u00e7ok erken, yani a\u011fr\u0131n\u0131n\nba\u015flayaca\u011f\u0131n\u0131n ilk belirtileri s\u0131ras\u0131nda al\u0131n\u0131z.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A\u011fr\u0131 kesicilerin k\u0131s\u0131r d\u00f6ng\u00fcs\u00fc\u2026<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Migren ila\u00e7lar\u0131 s\u00fcrekli etkili olabilecek bir \u00e7are olarak g\u00f6r\u00fclmemelidir.\nGev\u015feme teknikleri ve ya\u015fam bi\u00e7iminde yap\u0131labilecek de\u011fi\u015fiklikler sayesinde\nhastal\u0131k kontrol alt\u0131na al\u0131nabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Do\u011fan\u0131n G\u00fc\u00e7l\u00fc Aspirini:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Latince ad\u0131, Tanacetum parthenium,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcrk\u00e7e, G\u00fcm\u00fc\u015fd\u00fc\u011fme, \u0130ngl., Feverfew, Al\u0131n. Mutterkraut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Migren dahil olmak \u00fczere her t\u00fcrl\u00fc ba\u015f a\u011fr\u0131s\u0131na kar\u015f\u0131\nba\u015far\u0131yla kullan\u0131labilen \u00f6nemli bir bitkidir. Papatya ailesinden oldu\u011fu i\u00e7in, ba\u015fka\nt\u00fcrlerle kolayca kar\u0131\u015ft\u0131r\u0131labilir! En do\u011frusu, standartla\u015ft\u0131r\u0131lm\u0131\u015f bir bitkisel\nila\u00e7 olarak kullan\u0131lmas\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ABD&#8217;den ithal edilen, &#8220;Solgar&#8221; ve benzeri do\u011fal\nila\u00e7 \u00fcreticilerinin \u00fcr\u00fcnleri aras\u0131nda, &#8220;Feverfew&#8221; ad\u0131yla kullan\u0131ma\nsunulmaktad\u0131r. A\u011f\u0131r vakalarda g\u00fcnde 3 kere 1 tablet veya a\u011fr\u0131 kesmek i\u00e7in 1\ntablet al\u0131n\u0131r. Feverfew ayr\u0131ca, ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc, adet kanamalar\u0131n\u0131 destekleyici\nve romatizmal a\u011fr\u0131lar\u0131 azalt\u0131c\u0131 etkilere de sahiptir.<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-green-cyan-color wp-block-paragraph\"><em><strong>Akupressur:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psikosomatik hastal\u0131klarda oldu\u011fu kadar, migrende de \u00f6ncelikle\nuygulanabilecek bir y\u00f6ntemdir. Hatta, yaln\u0131zca a\u011fr\u0131 atak1ar\u0131 s\u0131ras\u0131nda de\u011fil\nde, d\u00fczenli olarak g\u00fcnde 3-4 kere uygulanmas\u0131 \u00e7ok daha yararl\u0131 olacakt\u0131r.<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-green-cyan-color wp-block-paragraph\"><em><strong>Tai Yang :<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7in akupressur noktas\u0131 olan &#8220;G\u00fcne\u015f Noktas\u0131&#8221;, g\u00f6zucunun\niki parmak d\u0131\u015f\u0131ndad\u0131r. Bu noktay\u0131 ayna kar\u015f\u0131s\u0131nda aray\u0131n ve parma\u011f\u0131n\u0131z\u0131n ucuyla\nhafif bir \u00e7ukurluk sezdi\u011finizde, do\u011fru noktadas\u0131n\u0131z demektir. Bu noktaya bir\ndakika boyunca parmak ucuyla masaj yapmal\u0131s\u0131n\u0131z; \u00f6nce a\u011fr\u0131n\u0131n daha az oldu\u011fu\ntaraftaki noktay\u0131, daha sonra da a\u011fr\u0131n\u0131n daha fazla oldu\u011fu taraftaki\nnoktay\u0131.Saat akrebi y\u00f6n\u00fcnde, yani i\u00e7erden d\u0131\u015far\u0131ya do\u011fru dairesel ve yumu\u015fak\nhareketlerle masaj\u0131n\u0131z\u0131 yap\u0131n\u0131z.<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-green-cyan-color wp-block-paragraph\"><em><strong>Pian Tou Dian : <\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu nokta, y\u00fcz\u00fck parma\u011f\u0131n\u0131n orta ekleminin, k\u00fc\u00e7\u00fck parma\u011fa\nbakan b\u00f6l\u00fcm\u00fcndedir. Bu noktay\u0131 bir dakika boyunca parmak ucuyla sert\u00e7e\novalay\u0131n; \u00f6nce a\u011fr\u0131n\u0131n daha az oldu\u011fu taraftaki parma\u011f\u0131, daha sonra da a\u011fr\u0131n\u0131n\ndaha fazla oldu\u011fu taraftaki parma\u011f\u0131 .<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-green-cyan-color wp-block-paragraph\"><em><strong>Aroma-Terapi&nbsp; :<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do\u011fal tedavi y\u00f6ntemlerini benimsemi\u015f pek \u00e7ok doktor son zamanlarda,\n(arada bir) tutan ba\u015f a\u011fr\u0131lar\u0131na kar\u015f\u0131 do\u011fal koku kullan\u0131m\u0131n\u0131 \u00f6neriyor. Ho\u015f\naromal\u0131 kokular, koku alma duyusu yoluyla sempatik sinir sistemini do\u011frudan\netkileyebilmekte ve ki\u015fiyi rahatlatabilmektedir. Ba\u015f a\u011fr\u0131lar\u0131na kar\u015f\u0131 birka\u00e7\ndamla nane ya\u011f\u0131, al\u0131na ve \u015fakaklara hafif masajlarla yedirilebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Homeopatik \u0130la\u00e7lar<\/h2>\n\n\n\n<p class=\"has-text-color has-background has-vivid-cyan-blue-color has-very-light-gray-background-color wp-block-paragraph\"><strong>Sol taraftaki a\u011fr\u0131lara kar\u015f\u0131:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>-Spigelia -(Spigelia anthelmia) <\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Orta ve G\u00fcney Amerika k\u00f6kenli bir bitkiden elde edilir. Spigelia\nD4 seyreltisinin kullan\u0131m alanlar\u0131: Baz\u0131 ki\u015filer, daha \u00e7ok nevraljik(sinirsel)\nba\u015f a\u011fr\u0131lar\u0131na benzeyen, kafatas\u0131n\u0131n sol taraf\u0131ndan ensenin ve aln\u0131n sol\ntaraf\u0131na ve sol g\u00f6ze yay\u0131lan, bat\u0131c\u0131 ve delici migren a\u011fr\u0131lar\u0131 \u00e7ekerler. Sanki\nkafalar\u0131ndaki a\u00e7\u0131k bir yara zonkluyormu\u015f gibi hissederler. Her sars\u0131nt\u0131 ve\ntensel temas a\u011fr\u0131y\u0131 artt\u0131r\u0131r; \u00f6yle ki, a\u011fr\u0131y\u0131 dindirebilmek umuduyla, hasta\nyere uzan\u0131r ve ellerini g\u00f6zlerine bast\u0131r\u0131r. G\u00fcne\u015fin durumuna g\u00f6re, a\u011fr\u0131 bazen\nazal\u0131r, bazen artar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Kullan\u0131m dozaj\u0131: 10 dakikada bir 5 damla, a\u011fr\u0131lar azalana\nkadar ve sonra saatte bir, iki saatte bir ve \u00fc\u00e7 saatte bir 5 damla, a\u011fr\u0131n\u0131n durumuna\ng\u00f6re kullan\u0131l\u0131r. Damlalar do\u011frudan veya yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 suya eklenerek dil\n\u00fcst\u00fcne al\u0131n\u0131r ve a\u011f\u0131zda bir s\u00fcre dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-1024x538.jpg\" alt=\"\" class=\"wp-image-1267\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-1024x538.jpg 1024w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-300x158.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-768x403.jpg 768w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-696x365.jpg 696w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-1068x561.jpg 1068w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net-800x420.jpg 800w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/03\/migren-sebepleri-hertelden-net.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-color has-background has-vivid-cyan-blue-color has-very-light-gray-background-color wp-block-paragraph\"><strong>Sa\u011f taraftaki a\u011fr\u0131lara kar\u015f\u0131:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>-Sanguinaria &#8211; (Sanguinaria canadensis) <\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanada&#8217;da yeti\u015fen bir bitkinin k\u00f6k\u00fcnden elde edilir. Sanguinaria D 6 seyreltisinin kullan\u0131m alanlar\u0131 : Sa\u011f taraftaki a\u011fr\u0131 \u015fakakta zonklar ve kafatas\u0131n\u0131n sa\u011f taraf\u0131ndan enseye uzan\u0131r. Y\u00fcz k\u0131zar\u0131kt\u0131r ve kafaya kan h\u00fccumu nedeniyle kulaklar u\u011fuldamaktad\u0131r. Al\u0131n sanki patlamak \u00fczeredir ve sa\u011f g\u00f6z sanki bir yumrukla d\u0131\u015far\u0131ya do\u011fru itilmektedir. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bazen g\u00f6r\u00fclebilen burun kanamalar\u0131 sayesinde a\u011fr\u0131 azalabilir. Ama bu a\u011fr\u0131 da g\u00fcne\u015fin hareketlerine uyumlu olarak, bazen azal\u0131r ve bazen artar. Sanguinaria D6 seyreltisi, sanki kafaya \u00e7eki\u00e7 darbeleri&nbsp; iniyormu\u015f\u00e7as\u0131na g\u00fc\u00e7l\u00fc a\u011fr\u0131lar\u0131n yan\u0131 s\u0131ra mide bulant\u0131s\u0131 ve kusma g\u00f6r\u00fcld\u00fc\u011f\u00fcnde, ama t\u00fcm bu s\u0131k\u0131nt\u0131lar\u0131n, lo\u015f ve sessiz bir ortamda azalmas\u0131 durumlar\u0131nda kul lan\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kullan\u0131m dozaj\u0131: A\u011fr\u0131 kesilene kadar, 10 &nbsp;dakikada bir 5 damla do\u011frudan veya yar\u0131m tatl\u0131\nka\u015f\u0131\u011f\u0131 suya eklenerek dil \u00fcst\u00fcne al\u0131n\u0131r ve a\u011f\u0131zda bir s\u00fcre dola\u015ft\u0131r\u0131ld\u0131ktan\nsonra yutulur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kafaya \u00e7ivi \u00e7ak\u0131l\u0131yormu\u015f gibi\na\u011fr\u0131lara kar\u015f\u0131:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>-Coffea <\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7i\u011f kahveden elde edilir. \u00dcz\u00fcnt\u00fc veya sevin\u00e7 nedeniyle\nba\u015flayabilen tek yanl\u0131 ve krampl\u0131, sanki kafaya \u00e7ivi \u00e7ak\u0131l\u0131yormu\u015f duygusu veren\na\u011fr\u0131lara kar\u015f\u0131 Coffea D2 seyreltisi kullan\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Kullan\u0131m dozaj\u0131: A\u011fr\u0131 kesilene kadar, 10 dakikada bir 10- 15 damla tent\u00fcr, do\u011frudan veya yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 suya eklenerek dil \u00fcst\u00fcne al\u0131n\u0131r ve a\u011f\u0131zda bir s\u00fcre dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Migren ve ba\u015f a\u011fr\u0131s\u0131<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>-Apis &#8211; (Apis mellifica)<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bal ar\u0131s\u0131n\u0131n t\u00fcm\u00fcnden elde edilir. Apis mellifica D3 veya D4\nseyre\/tileri, \u00f6\u011fleden sonralar\u0131 ve s\u0131cak ortamlarda artan ve so\u011fuk ortamda ve\na\u00e7\u0131k havada azalan a\u011fr\u0131lara kar\u015f\u0131 kullan\u0131l\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Kullan\u0131m dozaj\u0131: Saatte bir, 10-15 damla Apis D3 veya D4 seyreltisi, do\u011frudan veya yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 suya eklenerek dil \u00fcst\u00fcne al\u0131n\u0131r ve a\u011f\u0131zda bir s\u00fcre dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur. A\u011fr\u0131 kesildi\u011finde ila\u00e7 kullan\u0131m\u0131na da son verilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7ekti\u011finiz a\u011fr\u0131 migren de\u011fil de normal <a href=\"https:\/\/www.hertelden.net\/index.php\/2019\/03\/16\/bas-agrisi-neden-olur-nasil-gecer\/\">BA\u015e A\u011eRISI<\/a> olabilir mi? Bu konumuzu da inceleyin&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Kramp kaynakl\u0131 migrenler (angiospasmus)<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>-Nux vomica &#8211; (\nStrychnos nux-vomica) <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Asya, Afrika, Java ve Avustralya&#8217; da yeti\u015fen bir zehirli\nbitkiden elde edilir. Nux vomica D4-D6 seyreltileri, stresten ve damar\nkramplar\u0131ndan kaynaklanan migrenlerde etkilidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kullan\u0131m dozaj\u0131: G\u00fcnde 3 kere, 10-15 damla Nux vomica D4 veya D6 seyreltisi, do\u011frudan veya yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 suya eklenerek dil \u00fcst\u00fcne al\u0131n\u0131r ve bir s\u00fcre a\u011f\u0131zda dola\u015ft\u0131r\u0131ld\u0131ktan sonra yutulur. A\u011fr\u0131 kesildi\u011finde ila\u00e7 kullan\u0131m\u0131na son verilir.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-light-gray-color has-vivid-red-background-color wp-block-paragraph\"><strong>\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n !!!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Yo\u011fun hareketlilik, beyne kan ta\u015f\u0131yan damarlar\u0131 da \u00e7al\u0131\u015ft\u0131racakt\u0131r.\nBisiklete binme, h\u0131zl\u0131 y\u00fcr\u00fcy\u00fc\u015fler veya aquajogging (su-joggingi) uygun\nolabilir. Ama, a\u011fr\u0131 s\u0131ras\u0131nda bu sporlar\u0131n kesinlikle yap\u0131lmamas\u0131 gerekir; aksi\nhalde a\u011fr\u0131 art\u0131\u015f g\u00f6sterebilir!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Parf\u00fcmden uzak durun ! E\u011fer s\u0131k\u00e7a migren a\u011fr\u0131lar\u0131\n\u00e7ekiyorsan\u0131z parf\u00fcmden vazge\u00e7meniz gerekir. Belirli baz\u0131 kokular ba\u015f a\u011fr\u0131s\u0131na\nyol a\u00e7an ba\u015fl\u0131ca etkenlerdendir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 K\u0131rm\u0131z\u0131 et t\u00fcketimini k\u0131smak, onun yerine bal\u0131k eti\nt\u00fcketmek do\u011fru olacakt\u0131r. Sebep: A\u011fr\u0131 ve iltihaplanmaya yol a\u00e7an maddeler\ngenellikle arachidon-asidi taraf\u0131ndan olu\u015fturulur ve bu asit k\u0131rm\u0131z\u0131 ette bol\nmiktarda bulunur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Bir migren g\u00fcncesi tutun ve a\u011fr\u0131lar\u0131n\u0131z\u0131 ba\u015flatabilece\u011fini\nd\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz etkenleri saptamaya \u00e7al\u0131\u015f\u0131n. \u00d6rne\u011fin, hava de\u011fi\u015fimleri, alkol,\npeynir ve \u00e7ikolata gibi baz\u0131 belirli besin maddeleri, stres, yumurtlama,\n\u0131\u015f\u0131ktan rahats\u0131zl\u0131k, uzun s\u00fcreli uykular &#8230; Daha sonra, a\u011fr\u0131 ba\u015flat\u0131c\u0131\noldu\u011funa inand\u0131klar\u0131n\u0131zdan uzak durmay\u0131 deneyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Migren Belirtileri: -Migren genellikle ba\u015f\u0131n bir taraf\u0131nda olu\u015fan a\u011fr\u0131lar. -A\u011fr\u0131ya e\u015flik eden belirtiler: Mide bulant\u0131s\u0131, kusma, \u0131\u015f\u0131ktan ka\u00e7\u0131nma, g\u00f6rme bozukluklar\u0131, konu\u015fma bozukluklar\u0131. -Baz\u0131 hastalarda a\u011fr\u0131n\u0131n \u00f6n habercisi say\u0131lan belirtiler: G\u00f6zlerde y\u0131ld\u0131zlar\u0131n u\u00e7u\u015fmas\u0131, g\u00f6rme alan\u0131n\u0131n daralmas\u0131, ba\u015f d\u00f6nmesi, konu\u015fma problemleri ve deride kar\u0131ncalanma duygusu. Migren Nedenleri: &nbsp;&nbsp;&nbsp;&nbsp; Damarsal bozukluklara (damar geni\u015flemesini izleyen damar b\u00fcz\u00fclmesi) ba\u011fl\u0131 olarak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,537],"tags":[555,554],"class_list":["post-1262","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","category-beyin-ve-sinir-sistemi","tag-beyin-ve-sinir-sistemi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1262"}],"version-history":[{"count":4,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1262\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1262\/revisions\/1270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1263"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}