{"id":1165,"date":"2019-01-14T10:10:01","date_gmt":"2019-01-14T07:10:01","guid":{"rendered":"https:\/\/www.hertelden.net\/?p=1165"},"modified":"2019-02-07T23:02:38","modified_gmt":"2019-02-07T20:02:38","slug":"dudaklar-da-catlama-kuruma-nedenleri-nelerdir-nasil-tedavi-edilir","status":"publish","type":"post","link":"https:\/\/www.hertelden.net\/index.php\/2019\/01\/14\/dudaklar-da-catlama-kuruma-nedenleri-nelerdir-nasil-tedavi-edilir\/","title":{"rendered":"Dudaklarda \u00c7atlama Kuruma Nedenleri Nelerdir? Nas\u0131l Tedavi Edilir?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Belirtiler:\ufeff<\/strong><br>\n-Dudaklar \u00e7atlak,\np\u00fcr\u00fczl\u00fc ve kuru<br>\n-Dudak derisi,\nk\u00fc\u00e7\u00fck veya b\u00fcy\u00fck par\u00e7alar halinde soyulur<br>\n<strong>Nedenler<\/strong><br>\n-Kuru ve so\u011fuk\nhava, dudaklar\u0131n kurumas\u0131n\u0131n nedenlerinden biridir.<br>\n-Dudak \u00e7atlaklar\u0131\nayr\u0131ca, havan\u0131n nemini azaltan klima ayg\u0131tlar\u0131n\u0131n<br>\n\u00e7al\u0131\u015ft\u0131\u011f\u0131 kapal\u0131\nortamlarda ya\u015fayanlarda ve organizmas\u0131nda hiyotin<br>\n(H vitamini)\neksikli\u011fi olanlarda g\u00f6r\u00fclebilir.<br>\n<strong>Biyolojik ger\u00e7ekler<\/strong><br>\nDudaklar ya\u011f bezi\ni\u00e7ermedikleri i\u00e7in, koruyucu ya\u011f filmlerini<br>\n\u00e7evrelerindeki deri\nalanlar\u0131ndan al\u0131rlar.<br>\n<strong>Psikolojik ger\u00e7ekler<\/strong><br>\nDudak yalamak,\ndo\u011fal koruyucu ya\u011f filmini yok etti\u011fi i\u00e7in, .<br>\ndudaklar\u0131n\nkurumas\u0131na yol a\u00e7ar. Bilindi\u011fi gibi, herhangi bir i\u015fe<br>\nkonsantre\nolundu\u011funda, dudak yalamaya yatk\u0131nl\u0131k art\u0131\u015f g\u00f6sterir. Bu<br>\nnedenle, fevkalade\nkonsantrasyon gerektiren i\u015flerde bile sakin<br>\nolmaya\n\u00e7al\u0131\u015f\u0131lmal\u0131d\u0131r. Dudak yalaman\u0131n yerini tutabilecek yedek<br>\ntiklere, \u00f6rne\u011fin\nbir t\u00fckenmez kalemle oynamaya veya \u00e7iklet<br>\n\u00e7i\u011fnemeye y\u00f6nelmeye\n\u00e7al\u0131\u015f\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"418\" src=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/01\/dudaklar\u0131-nemlendirmek_mini.jpg\" alt=\"\" class=\"wp-image-1168\" srcset=\"https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/01\/dudaklar\u0131-nemlendirmek_mini.jpg 600w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/01\/dudaklar\u0131-nemlendirmek_mini-300x209.jpg 300w, https:\/\/www.hertelden.net\/wp-content\/uploads\/2019\/01\/dudaklar\u0131-nemlendirmek_mini-100x70.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"> Dudak Kurulu\u011fu Ve \u00c7atla\u011f\u0131 Nas\u0131l Tedavi Edilir <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\"> <strong>Kendinize yard\u0131mc\u0131 olabilirsiniz!<\/strong><br> <strong>Bal ve krema<\/strong><br> Kuru ve \u00e7atlak dudaklar\u0131n\u0131za her sabah biraz krema(kaymak)<br> s\u00fcr\u00fcn\u00fcz. Dudaklar\u0131n\u0131z\u0131 olumsuz hava ko\u015fullar\u0131ndan koruyabilecek<br> en do\u011fru ya\u011f kar\u0131\u015f\u0131m\u0131 kreman\u0131n yap\u0131s\u0131nda vard\u0131r. Ak\u015famlar\u0131 ise bal<br> s\u00fcr\u00fcn\u00fcz. Bal mikrop k\u0131r\u0131c\u0131d\u0131r ve gece boyunca derinin kendini<br> yenilemesini destekler. Dikkat edin: Bal ve kremay\u0131 dudaklar\u0131n\u0131za<br> tedavi i\u00e7in s\u00fcreceksiniz; yalamak i\u00e7in de\u011fil !<br> <strong>Bolca Biyotin<\/strong><br> \u00c7atlak dudaklar, biyotin eksikli\u011finden de kaynaklanabilir. B8<br> vitamini (biyotin veya H vitamini), deriyi k\u00fck\u00fcrtle besleyen, bu<br> y\u00fczden de deri i\u00e7in en \u00f6nemli say\u0131lan vitaminlerin en \u00f6nde<br> gelenlerindendir! Biyotin \u00f6ncelikle, soya unu, yumurta sar\u0131s\u0131, ceviz,<br> f\u0131nd\u0131k ve badem, sardalye ve mantar t\u00fcrlerinde bulunur.<br> <strong>Karaci\u011fer ve yumurta sar\u0131s\u0131<\/strong><br> Bu besinler baz\u0131 doktorlarca tehlikeli kolesterol bombalar\u0131 olarak<br> nitelendirilirler. Ama ger\u00e7ekte onlar en etkili B vitamini<br> kaynaklar\u0131ndan say\u0131lmal\u0131d\u0131r ve kan damarlar\u0131 i\u00e7in \u00f6nemli bir tehlike<br> olu\u015fturduklar\u0131 da kesin bi\u00e7imde kan\u0131tlanm\u0131\u015f de\u011fildir. Hatta bu sav\u0131n<br> tam tersi olarak, yap\u0131lan baz\u0131 ara\u015ft\u0131rmalarda, bu besinlerin kandaki<br> HOL-Kolesterol miktar\u0131n\u0131 artt\u0131rd\u0131\u011f\u0131 saptanm\u0131\u015ft\u0131r. Bilindi\u011fi gibi,<br> HOL-Kolesterol, i\u00e7 y\u00fczeyleri kire\u00e7lenmi\u015f damarlar\u0131 temizleyici<br> etkiye sahiptir!<br><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> <strong>\u00d6nlem alarak sa\u011fl\u0131kl\u0131 kal\u0131n!<\/strong> <\/h4>\n\n\n\n<p class=\"has-text-color has-background has-very-light-gray-color has-vivid-red-background-color wp-block-paragraph\"> \u2022 Oda s\u0131cakl\u0131\u011f\u0131n\u0131 kontrol alt\u0131nda tutun ! Normal oda s\u0131cakl\u0131\u011f\u0131 1 8-<br> 200 civar\u0131nda olmal\u0131d\u0131r. Havadaki ideal nem oran\u0131 ise %40-60<br> olabilir. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Belirtiler:\ufeff -Dudaklar \u00e7atlak, p\u00fcr\u00fczl\u00fc ve kuru -Dudak derisi, k\u00fc\u00e7\u00fck veya b\u00fcy\u00fck par\u00e7alar halinde soyulur Nedenler -Kuru ve so\u011fuk hava, dudaklar\u0131n kurumas\u0131n\u0131n nedenlerinden biridir. -Dudak \u00e7atlaklar\u0131 ayr\u0131ca, havan\u0131n nemini azaltan klima ayg\u0131tlar\u0131n\u0131n \u00e7al\u0131\u015ft\u0131\u011f\u0131 kapal\u0131 ortamlarda ya\u015fayanlarda ve organizmas\u0131nda hiyotin (H vitamini) eksikli\u011fi olanlarda g\u00f6r\u00fclebilir. Biyolojik ger\u00e7ekler Dudaklar ya\u011f bezi i\u00e7ermedikleri i\u00e7in, koruyucu ya\u011f filmlerini \u00e7evrelerindeki deri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535,2],"tags":[552,499,498,500,501],"class_list":["post-1165","post","type-post","status-publish","format-standard","has-post-thumbnail","category-agiz-ve-dis-sagligi","category-saglik","tag-agiz-dis-sagligi","tag-dudak-catlagi-tedavisi","tag-dudak-catlamasi-neden-olur","tag-dudak-kurulugu-sebepleri","tag-dudak-kurulugu-tedavisi"],"_links":{"self":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":2,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"predecessor-version":[{"id":1171,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/posts\/1165\/revisions\/1171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media\/1167"}],"wp:attachment":[{"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertelden.net\/index.php\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}